Title: | Bodybuilding and Weight Training |
Notice: | New FLEXers - read note 1.* Advertisements: 250.* |
Moderator: | PASTA::PIERCE |
Created: | Tue Jul 14 1987 |
Last Modified: | Thu Jun 05 1997 |
Last Successful Update: | Fri Jun 06 1997 |
Number of topics: | 1336 |
Total number of notes: | 22127 |
T.R | Title | User | Personal Name | Date | Lines |
---|---|---|---|---|---|
415.1 | BAGELS::MATSIS | Fri Jun 16 1989 18:34 | 6 | ||
415.2 | 5 days on 2 days off | BAGELS::MATSIS | Fri Jun 16 1989 18:46 | 40 | |
415.3 | good schedule... | WAV12::WATERS | Hey, stop doing that on MY hood! | Fri Jun 16 1989 23:06 | 8 |
415.4 | energy ? | SEDOAS::WARREN | Mon Jun 19 1989 11:37 | 7 | |
415.5 | another routine | SNELL::BURT | Mon Jun 19 1989 11:59 | 37 | |
415.6 | BMT::CANZONERI | 1425 | Mon Jun 19 1989 13:29 | 26 | |
415.7 | BAGELS::MATSIS | Mon Jun 19 1989 13:54 | 21 | ||
415.8 | NON-ROUTINE ROUTINE | AIMHI::GANCARZ | Mon Jun 19 1989 15:23 | 43 | |
415.9 | Beginners Routine | SMEGIT::BALLAM | Mon Jun 19 1989 17:13 | 40 | |
415.10 | Good Idea! | BAGELS::MATSIS | Tue Jun 20 1989 13:30 | 23 | |
415.11 | hams need to be included | TSE::MICHAUD | Tue Jun 20 1989 14:43 | 6 | |
415.12 | "MOOOOOOO" | AIMHI::GANCARZ | Tue Jun 20 1989 15:17 | 3 | |
415.13 | BAGELS::MATSIS | Tue Jun 20 1989 17:10 | 8 | ||
415.14 | 3 Days a week!!! | 20804::VASSIL | Tue Jun 20 1989 22:35 | 15 | |
415.15 | Another View | ATLV5::KRUSZEWSKI_F | Z-28 IROC & Roll in FLA | Sat Jun 24 1989 12:05 | 10 |
415.16 | What works Best? | TELALL::SOTTILE | Doit with one knee down | Mon Jun 26 1989 15:24 | 12 |
415.17 | Yet another routine! | DEMING::SILVA | Wed Aug 09 1989 11:28 | 17 | |
415.18 | Way too much for this guy!! | RONALD::OUELLETTE | Wed Aug 09 1989 12:22 | 7 | |
415.19 | Back/Arms really separate? | SMEGIT::BALLAM | Fri Aug 11 1989 16:59 | 7 | |
415.20 | LATS, NOT BI'S | AIMHI::GANCARZ | Sat Aug 12 1989 17:59 | 10 | |
415.21 | now i get it | SMEGIT::BALLAM | Mon Aug 14 1989 16:46 | 10 | |
415.22 | Better late than never ......... | DEMING::SILVA | Mon Aug 21 1989 16:36 | 13 | |
415.23 | When to Change | NUTMEG::MCNAMARA | Thu Nov 02 1989 15:28 | 4 | |
415.24 | muscle confusion | AIMHI::GANCARZ | Fri Nov 03 1989 19:18 | 13 | |
415.25 | Why fix something that isnt broke??? | 5762::OUELLETTE | Tue Nov 07 1989 12:35 | 11 | |
415.26 | DELNI::OTA | Thu Dec 16 1993 11:13 | 52 | ||
415.27 | INTERMEDIATE TWO-DAY SPLIT | WMOIS::BUCKLEY_M | Tue Jun 20 1995 12:08 | 51 | |
415.28 | NCMAIL::COWPERTHWAIT | Sue Cow | Tue Jul 11 1995 14:09 | 7 | |
415.29 | Alcohol+testosterone | SHRCTR::SCHILTON | Press any key..no,no,not that one! | Tue Jul 11 1995 14:17 | 9 |
415.30 | FYI | WMOIS::BUCKLEY_M | Thu Sep 07 1995 01:39 | 71 | |
415.31 | ex | HOTLNE::BURT | Thu Sep 07 1995 12:45 | 5 |