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Conference pasta::flex

Title:Bodybuilding and Weight Training
Notice:New FLEXers - read note 1.* Advertisements: 250.*
Moderator:PASTA::PIERCE
Created:Tue Jul 14 1987
Last Modified:Thu Jun 05 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:1336
Total number of notes:22127
Click here for list of top noters for this conference
Topic
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RepliesAuthorWrittenSubject
1.024CASADM::ALLIN1Tue Jul 14 1987FLEX Conference Information
2.0439SQM::AITELWed Jul 15 1987Introductions
3.0293CASADM::JONESWed Jul 15 1987Nutrition and Supplementation
4.084CASADM::JONESWed Jul 15 1987Routines: Chest
5.025CASADM::JONESFri Jul 17 1987Mental Training
6.093NAC::CIARFELLAFri Jul 17 1987Abdominals
7.012TIGER::WOLOCHFri Jul 17 1987Nautilus -v- Free Weight I
8.031KVARS::LESMERISESFri Jul 17 1987Powerlifting!
10.0615ISTG::MCGREALSat Jul 18 1987Steroids in Bodybuilding
11.042CASADM::JONESMon Jul 20 1987Competition: General Discussion
12.0114CASADM::JONESMon Jul 20 1987Women & Bodybuilding
14.05CASADM::JONESMon Jul 20 1987Range and Duration of a Rep
15.0493ULTRA::SEIDENMon Jul 20 1987Health Clubs
16.024DELNI::CHRISTENSENMon Jul 20 1987EMS-Electric Muscle Stimulation
17.083NAC::CIARFELLATue Jul 21 1987Books & Magazines
18.02SQM::AITELTue Jul 21 1987Routines: Tendon Strengthening
20.016UHCLEM::NIKELWed Jul 22 1987Getting Cut-Up I
21.012RDVAX::PERRONEWed Jul 22 1987Rest the Abs?
23.0147AKOV77::GRIFFITHThu Jul 23 1987Legs: Squats
24.04TALLIS::SLEWISThu Jul 23 1987Injuries: After Surgery
25.066NAC::CIARFELLAThu Jul 23 1987Strut Your Stuff
27.050RDGCSS::RICHARDSFri Jul 24 1987Beginner's Question: Fat Loss
28.0135JON::CALABRIAFri Jul 24 1987Measuring Body Fat
29.016CSC32::FORSMANMon Jul 27 1987Scheduling Aerobics & Nautilus
31.08CASADM::JONESMon Jul 27 1987Flexibility
35.029CASADM::JONESTue Jul 28 1987Joe Weider and Company
36.016AKOV77::GRIFFITHTue Jul 28 1987Co-ed Training
37.02HEFTY::SILVAKWed Jul 29 1987Routines: Heavy Weight
39.0150KAOFS::R_VIERICHThu Jul 30 1987Arms: Biceps & Triceps
40.014AUSTIN::GRASMANNThu Jul 30 1987Cybergenics
43.06SHRBIZ::KILEYFri Jul 31 1987Injuries: Reps for Recovery
46.010WONDER::NIKELMon Aug 03 1987Routines: Definition & Bulk
47.02CASADM::JONESTue Aug 04 1987FLEX Legal Issues
48.06VLSBOS::HARTELTue Aug 04 1987Routines: Posing
50.028ANGORA::WOLOCHWed Aug 05 1987Sweating
51.02CASADM::JONESMon Aug 10 1987Resource Listing
52.09SQM::AITELTue Aug 11 1987When's Dinner?
56.043ISTG::MCGREALThu Aug 20 1987When Do You Workout?
60.023CASAD4::JONESWed Sep 02 1987Muscle Soreness
61.013NAC::CIARFELLAWed Sep 02 1987Circuit Training
62.035GVAADG::DONALDSONMon Sep 07 1987Words/Glossary/Vocabulary
64.041Tue Sep 08 1987Gravity Inversion Systems
65.09CLOVAX::MOLLEYWed Sep 09 1987Running and Gaining Weight
66.089NAC::COLELLAMon Sep 14 1987Bodybuilding TV Shows
68.010GVAADG::DONALDSONWed Sep 16 1987Age & Bodybuilding
69.061BEING::MCANULTYFri Sep 18 1987What is Overtraining?
72.028USFHSL::PENFROYThu Sep 24 1987Lose Fat or Build Mass?
73.03DUNCAN::SECURITYThu Sep 24 1987Competition: Experiences
74.03USMRW1::TOMYLFri Sep 25 1987"Massive Muscles in 1
75.024SQM::AITELMon Sep 28 1987Recipes
77.013NAC::COLELLAWed Sep 30 1987Who Certifies Instructors?
79.010BEING::MCANULTYMon Oct 05 1987Gamma-Oryzanol & Beta-Sterol
80.025SQM::AITELMon Oct 05 1987Metabolism Questions
83.08VOLVO::FELLOWSThu Oct 08 1987Healthy Snacks
86.08USFHSL::PENFROYMon Oct 12 1987Routines: Which Muscles?
87.05AKOV11::RICHMon Oct 12 1987Knee Wrapping Techniques
88.03NAC::CIARFELLAThu Oct 15 1987What is Enocianina?
89.014USFHSL::PENFROYMon Oct 19 1987Neck
90.021USFHSL::PENFROYThu Oct 22 1987Legs: Calves
91.014BSS::BURBEYThu Oct 22 1987Injuries: Forearms
92.010KLAATU::PARENTFri Oct 23 1987DEC Corporate Fitness Centers
94.08SKIVT::J_REMILLARDFri Oct 23 1987Incline Presses
96.021GEMVAX::RIVERAFri Oct 30 1987Gaining Weight I
98.018ANGORA::WOLOCHFri Oct 30 1987Injuries: Wrists
100.012COGITO::MCDONALDThu Nov 05 1987Other Conferences of Interest
103.07GEMVAX::PUBS3Thu Nov 19 1987Measurements
104.0415SNOCSun Nov 22 1987Soloflex Users
105.030CASAD4::JONESMon Nov 23 1987DEC Weightlifting Club
106.055SMEGIT::BALLAMTue Nov 24 1987Weightlifting Belts
107.027CDDP7::VASSILWed Nov 25 1987Holidays: Thanksgiving
111.019SNOCThu Nov 26 1987How Many Meals a Day?
112.014FDCV13::CALCAGNISun Nov 29 1987Injuries: Training
117.032FHOOA::PENFROYMon Dec 07 1987Bodybuilding Gimmicks
118.03BUSY::AKOZAKMon Dec 07 1987Schwinn Air Dyne
120.08CASAD2::JONESTue Dec 08 1987Goodbye to Vince Jones
124.030CASAD1::JONESMon Dec 14 1987How Well Do You Sleep?
125.04SMEGIT::BALLAMTue Dec 15 1987Nordic Trak
127.06TALLIS::YARDFri Dec 18 1987Metabolol
128.051AIMHI::RAUHFri Dec 18 1987Holidays: Christmas
132.0324AIMHI::RAUHFri Jan 22 1988FLEX Check
133.024UFP::WIKOFFMon Jan 25 1988FLEX Travel Club
134.03MEMVTue Jan 26 1988Nautilus Hints
135.011MILVAX::SOTTILEThu Jan 28 1988Beginner's Question: Strength
136.030ATEAM::DOIRONThu Jan 28 1988Injuries: Back - Video Tape
137.0815539::BURTFri Jan 29 1988DEC FLEX Club
138.058AKOV77::GRIFFITHFri Feb 05 1988Motivation to Workout
139.07RUTLND::BURTMon Feb 08 1988Numb Limbs After Workouts
140.015MILVAX::SOTTILEThu Feb 11 1988Workout Nausea
143.017FHQ::MCDONALDTue Feb 16 1988Yohimbe
144.014AIMHI::RAUHThu Feb 25 1988Holidays: New Years
145.09MILVAX::SOTTILEFri Feb 26 1988Muscle Pump
146.017MUNTCC::BERGWed Mar 02 1988Pullovers
147.065FDCV13::CALCAGNIWed Mar 02 1988Amino Acids: For Fat?
151.02EJMVII::FERNALDThu Mar 10 1988Glandulars
153.02AIMHI::RAUHThu Mar 17 1988Stone Soup
154.036BRAT::COTTERMon Mar 21 1988Sets Per Bodypart
156.090FDCV13::CALCAGNIMon Mar 21 1988Dieting & Training
159.085AIMHI::RAUHThu Mar 24 1988Competition: Events
160.019GNUVAX::BOBBITTFri Mar 25 1988Rowing Machines
162.034LABC::FRIEDMANMon Mar 28 1988Stairmaster
163.013DSSDEV::MASTROMARINOThu Mar 31 1988Legs: Upper Quadriceps
164.01AIMHI::RAUHFri Apr 01 1988Holidays: Easter
165.07FDCV3Fri Apr 01 1988Liposuction
167.08LABC::FRIEDMANThu Apr 07 1988Workout Boredom
168.027SNOCThu Apr 07 1988Your Significant Other
170.017WONDER::NIKELTue Apr 12 1988Gaining Weight II
171.023SQM::AITELWed Apr 13 1988Tanning Products
172.03LILBOY::STJOHNTue Apr 19 1988Counteracting Gas
173.041BRAT::COTTERWed Apr 20 1988Arms: Triceps
174.048WBC::MOOREThu Apr 21 1988ABSolutely
175.036FDCV3Fri Apr 22 1988Routines: Legs
178.04LDP::CARTERTue Apr 26 1988Proportions
179.020COPA::CABANYAWed Apr 27 1988Glutes
181.029RUTLND::BURTThu Apr 28 1988Clothing
182.03BRAT::COTTERFri Apr 29 1988Lower Chest
183.021RAINBO::ROGERSFri Apr 29 1988No Pain No Gain Theory
185.09MERLAN::DIFRUSCIAMon May 02 1988Streaching
187.06THEORY::PJOHNSONThu May 05 1988Routines: Split
188.027BAGELS::MATSISFri May 06 1988Getting Cut-Up II
190.050BGSBNY::STJOHNTue May 10 1988Wide Shoulders
193.044WAV12::WATERSWed May 11 1988Routines: Questions
194.068LDP::CARTERMon May 16 1988Injuries: Knees
196.019AUNTB::HAASTue May 17 1988Fluids
197.090RUTLND::LSTEWARTWed May 18 1988Miscellaneous Questions
198.08BPOVWed May 18 1988Competition: Ms. MASS Winner
199.04RUTLND::BURTThu May 19 1988Competition: Scars
200.060KERNEL::SCUFFHAMSat May 21 1988Your Favorite Bodybuilders
201.05FDCV3Sun May 22 1988Natural Steroids
203.06BAGELS::MATSISTue May 24 1988Stuck at the Same Weight
204.07CARLIN::MILANESITue May 24 1988Injuries: Chest
205.07EXIT26::CAMACHOTue May 24 1988Strength Formula
206.017--UnknownUser--Tue May 24 1988Bodybuilders of Yesteryear
207.0962Thu May 26 1988Legs: Hamstrings
208.011LDP::CARTERThu May 26 1988Routines: 3 Days On - 1 Day Off
209.02BRAT::COTTERTue May 31 1988Competition: Judging Criteria
211.05FGVAXZ::PELSKIFri Jun 03 1988Negative Reps
212.065RUTLND::BURTThu Jun 09 1988Arms: Biceps
213.08--UnknownUser--Fri Jun 10 1988Dan Smith
214.07BRAT::COTTERMon Jun 13 1988Comments on this Diet
215.01MERLAN::DIFRUSCIAMon Jun 13 1988GH Enhancers
216.060WILLEE::CORTISThu Jun 16 1988Injuries: Shoulders
217.076LDP::CARTERFri Jun 17 1988Eating at Work/Eggs
220.04--UnknownUser--Mon Jun 27 1988Muscle Confusion Principle
221.01EBBVFri Jul 01 1988FLEX Has Changed My Life
223.02SONATA::MCDONALDWed Jul 06 1988Injuries: Ankles
224.050AIMHI::RAUHWed Jul 13 1988Beating the Heat
225.06BAGELS::MATSISThu Jul 14 1988Good & Bad Workouts
226.08WLDWST::W_SMITHFri Jul 15 1988Beginner's Question: Waist
227.022LDP::CARTERFri Jul 15 1988Injuries: Physical Therapy
228.0602GLDOA::PENFROYMon Jul 18 1988I Hate It When...
229.014RUTLND::BURTTue Jul 19 1988Interesting Exercise Stories
232.013AWL::DEMARCOFri Jul 22 1988Upcoming Powerlifting Events
233.06CSCMA::ELLIOTTSat Jul 23 1988Thick Waist
234.0214GLDOA::PENFROYMon Jul 25 1988I Love It When...
235.01MPGS::HASSELLMon Jul 25 1988Form in Bent-Over Exercises
237.065DPDMAI::CARRERAThu Jul 28 1988Amino Acids: How Much?
240.053CHEFS::VAUGHANFWed Aug 03 1988Nautilus -v- Free Weight II
242.032GLDOA::PENFROYMon Aug 08 1988Arms: Forearms
243.04CSGThu Aug 11 1988Legs: Outer Thighs
244.025KAOFS::M_MORINFri Aug 12 1988Testosterone
247.0127ELWOOD::LAVALLEEWed Aug 17 1988Bench Press
248.018KAOFS::M_MORINWed Aug 17 1988What to Eat Before a Workout
250.030GLDOA::PENFROYWed Aug 24 1988FLEX Advertisements
251.099BPOVMon Aug 29 1988Weightlifting Equipment
252.024GLDOA::PENFROYTue Aug 30 1988How To Be a Good Spotter
253.040GLDOA::PENFROYThu Sep 08 1988Back: Latissimus Dorsi
254.010GLDOA::PENFROYThu Sep 08 1988Back: Trapezius
255.02GLDOA::PENFROYThu Sep 08 1988Back: Erector Spinae
257.032FUNBOX::RESKERTue Sep 13 1988If You Only Had 8/3/1
258.012SOFBAS::RHODESTue Sep 13 1988Treadmills
259.043LDP::CARTERWed Sep 14 1988Body Types
260.056FROSTY::FRANCOEURWed Sep 14 1988Inosine
261.018CADSE::COOLThu Sep 15 1988Keeping a Diary
262.026DPDMAI::CARRERAFri Sep 16 1988Rest Between Sets
263.044GLDOA::PENFROYMon Sep 19 1988Competition: 88 Summer Olympics
264.013SEINE::CE_JOHNSONFri Sep 23 1988Isometrics
265.020GLDOA::PENFROYTue Sep 27 1988Wrist Straps
268.08515539::BURTWed Oct 05 1988FLEX TRIVIA
269.024BPOVFri Oct 07 1988For Women Especially
271.014FUNBOX::RESKERTue Oct 11 1988Memory Lane
273.015BMT::CANZONERIMon Oct 17 1988Chiropractors
274.010GLDOA::PENFROYMon Oct 17 1988Partial Reps
275.040FUNBOX::RESKERWed Oct 19 1988What Do You Wear In The Gym?
276.029FRSBEE::D_LINNUSTue Nov 01 1988Aerobics -v- Building
277.020GLDOA::PENFROYWed Nov 02 1988Ideas to Improve FLEX
278.015BRAT::SMITHThu Nov 03 1988Age-Fighting Compound
280.029EBBVMon Nov 07 1988Flexbow from Schwinn
281.06RAIN::OPALENIKWed Nov 09 1988Legs: Inner Thighs
282.034GLDOA::PENFROYFri Nov 11 1988Self-Defense
283.0242SUBURB::TAYLORGFri Nov 11 1988PTP: Grant Taylor
284.05BUFFER::ALUSICWed Nov 16 1988Facial Muscle Tone
285.020GLDOA::PENFROYThu Nov 17 1988Symmetry
286.037GLDOA::PENFROYFri Nov 18 1988FLEX T-Shirt Ideas
287.025GLDOA::PENFROYWed Nov 23 1988PTP: Paul Enfroy
288.024FUNBOX::RESKERWed Nov 23 1988PTP: Tim Resker & Phil Racicot
289.09CSG::SCHOFIELDMon Nov 28 1988Spare Tire
290.011STOWMA::MCDONALDMon Nov 28 1988PTP: Shawn McDonald
291.0199--UnknownUser--Mon Nov 28 1988PTP: George Rauh
292.05TPS::RYDERTue Nov 29 1988Saddle Bags
293.06LEDDEV::CALABRIATue Nov 29 1988Arm Wrestling
295.029BAGELS::MATSISTue Nov 29 1988PTP: Pam Matsis
296.07LEZAH::BOBBITTTue Nov 29 1988PTP: Jody Bobbitt
297.028STOWMA::MCDONALDTue Nov 29 1988Your Body Mass Index
298.015AIMHI::RAUHWed Nov 30 1988PTP: Billy P
300.023UFP::WIKOFFSun Dec 04 1988PTP: John Wikoff
302.043WOODRO::OLSONThu Dec 08 1988Colds and Workouts
303.04CADSYS::SHEPARDThu Dec 08 1988PTP: Dave Shepard
304.04KELVIN::BURTFri Dec 09 1988Thyroid Boosters
305.09MLFS1::ROBARGEFri Dec 09 1988PTP: Yong-KI Robarge
307.07WOODRO::OLSONMon Dec 12 1988PTP: Jeff Olson
308.031GLDOA::PENFROYWed Dec 14 1988Building a Home Gym
309.018AIMHI::CORTISWed Dec 14 1988Cholesterol and Your Heart
311.06WAV14::WATERSFri Dec 30 1988Stretch Marks
312.08GIDDAY::WYLLIETue Jan 03 1989Workouts Without Weights
314.043RVAX::HURWITZFri Jan 06 1989Where Are You From?
315.03BRAT::SMITHMon Jan 09 1989MRS - Fatigue Buster
316.08AKOV12::LABOSSIERMon Jan 09 1989PTP: Laura Labossier
317.081CSG::SCHOFIELDMon Jan 09 1989Where To Get Fat % Measured
318.012UBRKIT::CREANTue Jan 10 1989Decline Bench Exercises
319.09EXIT26::CAMACHOTue Jan 10 1989Protein
320.019CIMBAD::MGAUTHIERWed Jan 11 1989Training to Failure
321.031CARTUN::CLIFFORDFri Jan 13 1989Getting Cut-Up III
325.045IND::CANZONERIWed Jan 18 1989PTP: Sal Canzoneri
326.043GLDOA::PENFROYFri Jan 20 1989"Massive Muscles in 1
327.02SALEM::WAINFri Jan 20 1989PTP: Lee Wain
328.06KNOTTS::MILANESITue Jan 24 1989PTP: Lou Milanesi
329.019NYEM1::SELZAMWed Jan 25 1989Dumbbell Workouts
330.012BPOVThu Jan 26 1989Routines: 3 Days -v- 4 Days
331.083DASXPS::KIMBALLTue Jan 31 1989Beginner's Question: Weight Loss
332.010XCUSME::COTTERFri Feb 03 1989Define Healthy, in Shape, Toned
333.01POBOX::BAYLESSSat Feb 04 1989PTP: Bayless
335.09NWDTue Feb 07 1989PTP: Ronda Holly
336.015BOOKIE::AITELTue Feb 07 1989Bagels & Other Recipes
337.023TRITON::CONNELLWed Feb 08 1989Best Age to Start Lifting
339.013MQOAFri Feb 10 1989I Need a Power Breakfast!
340.016CSGMon Feb 13 1989Gloves
341.06NYSBS::MABILLIWed Feb 15 1989What Makes a Good Health Club?
342.013LEDDEV::CALABRIAThu Feb 16 1989BB Jokes, Riddles and Humor
343.024CSG::SCHOFIELDFri Feb 17 1989Chin-Ups
344.010--UnknownUser--Mon Feb 20 1989PTP: Ray Levasseur
345.052CSG::SCHOFIELDMon Feb 20 1989Dead Lifts
346.08THEORY::PJOHNSONTue Feb 21 1989Distressed Fingers
347.069--UnknownUser--Tue Feb 21 1989Holiday Fitness Centers
348.07TPS::RYDERFri Feb 24 1989Club Fraud
351.015AIMHI::RAUHMon Feb 27 1989Starting Your Own Gym
352.07XCUSME::COTTERTue Feb 28 1989What Makes a Good Partner?
354.07MQOAMon Mar 06 1989Personal Testimonials
355.014NYSBS::MABILLITue Mar 07 1989PTP: Diana Mabilli
356.016CSG::SCHOFIELDTue Mar 07 1989Hyperextensions
357.05GIAMEM::LORDTue Mar 07 1989Shoes
358.08BUSY::WOLOCHOWICZWed Mar 08 1989Aerobics Notesfile
359.09MORGAN::FITZSIMMONSThu Mar 09 1989Toning Cellulite
360.019POBOX::SCHLOSSERTue Mar 14 1989PTP: Julie Schlosser
362.06RVAX::HURWITZFri Mar 17 1989Losing Muscle Mass
363.08MTADMS::DOO_SECURITYFri Mar 17 1989What is a Woman to Do?
364.06BTO::MANDILE_AMon Mar 20 1989Giant Sets
365.011CSG::SCHOFIELDTue Mar 21 1989Converting Grams of Fat to %
367.015PCOJCT::MABILLIWed Mar 22 1989Joe Weider
369.03BMT::CANZONERIMon Mar 27 1989A Question for the Women
371.06BAGELS::MATSISFri Mar 31 1989European Body Wrap
372.012XCUSME::COTTERTue Apr 04 1989Nutritionists
373.019AISG::GANESHTue Apr 04 1989Stomach Crunches
374.039AKOV68::CARROLLMon Apr 10 1989Beach_Blanket_Bingo
375.010BUSY::WOLOCHOWICZWed Apr 12 1989Equipment for DEC Fitness Room
377.024XCUSME::COTTERFri Apr 14 1989Grams = How Many Calories?
380.053WEDOIT::KATHIOSWed Apr 19 1989Dibencozide
381.015CTOAVX::VALENCISWed Apr 19 1989PTP: Stan Valencis
382.026CSG::SCHOFIELDMon Apr 24 1989We survived the CRUEL SPA!!!
383.012LDP::CARTERMon Apr 24 1989Obliques
384.013ASABET::MAHONMon Apr 24 1989Foot Positioning for Squats
385.08SUBURB::GLOVERPTue Apr 25 1989PTP: Phil Glover
386.017STAR::BSEGALTue Apr 25 1989DMSO
387.01WEDOIT::KATHIOSFri Apr 28 1989Powerlifting Aids
388.054LDP::CARTERMon May 01 1989Personal Diets
389.013CURIE::LOBOV_TEMPThu May 04 1989PTP: Linda Lobov
390.09SALEM::SHAWFri May 05 1989PTP: Shaw
391.012MQOATue May 09 1989Injuries: Pec Tear
393.06WMOIS::D_MONTGOMERYTue May 09 1989PTP: Don Montgomery
395.020CNTROL::PLOURDETue May 16 1989PTP: Rick Plourde
396.07WMOIS::VAINETue May 16 1989PTP: Lynn Vaine
398.05RHODES::ARCHAMBAULTWed May 17 1989Third Shift
399.05GLDOA::PENFROYFri May 19 1989"Total Reps" by Stephen Wedan
400.07MAAFA1::WYOUNGSat May 20 1989Injuries: Groin?
401.02CSGMon May 22 1989Mini Trampolines?
403.013CSMET2::FIELDThu May 25 1989Allergies..too much..
404.023--UnknownUser--Thu Jun 01 1989A MATCH FOR HANEY ?
405.05WFOV12::COBBFri Jun 02 1989Concentration workout?
406.0924766::GRANOFFMon Jun 05 1989A Challenge...I need YOUR suggestions!
407.023GSFSWS::JSMITHWed Jun 07 1989Roman Chair vs Incline Board
408.092WOODRO::OLSONFri Jun 09 1989LEGENDARY ABS
409.010GNUVAX::BOBBITTMon Jun 12 1989Looking for Inspirational Art
410.031SNELL::BURTWed Jun 14 1989Cheese Eaters Anonymous
411.09SMEGIT::BALLAMThu Jun 15 1989A little inspiration
412.061SMEGIT::BALLAMThu Jun 15 1989PTP: Karen Ballam
413.07XCUSME::CREANThu Jun 15 1989training schedules?
415.031BAGELS::MATSISFri Jun 16 1989Training Routines
416.01PEKING::TAYLORGSun Jun 18 1989199
420.068GLDOA::PENFROYWed Jun 21 1989:-) Tom-Foolery (-:
421.0149ER::LOHWed Jun 21 1989Stationary bike recommendations
422.029AKOV75::CARROLLWed Jun 28 1989BACK_TO_BASICS
423.04LEDDEV::BRASSWed Jun 28 1989Bulk and Definition,same time??
424.015LUDWIG::MMORALESThu Jun 29 1989DECCA
425.010CISM::LOBOVWed Jul 05 1989Is it tough starting again?
426.012CAPNET::BARKERThu Jul 06 1989Muscle to Flab?
427.02KYOA::SCHWARTZRFri Jul 07 1989WARNING **MARCY** WARNING
428.039SNELL::BURTTue Jul 11 1989totally non-flex related
429.040BRAT::SMITHTue Jul 11 1989Bullshit Stories
430.095EUCLID::MACKINNONThu Jul 13 1989PROTEIN SHAKE
431.015ASABET::MAHONFri Jul 14 1989Tendonitis getting in the way!!!
432.07XCUSME::CREANThu Jul 20 1989Split day Experiment...
433.013AIMHI::RAUHFri Jul 21 1989Dyna-Bor plus
434.08TIDES::NPEASLEEFri Jul 21 1989Hernia...who, me???
435.013STOKES::BURTMon Jul 24 1989INNOVATIVE NEW EQUIPMENT
436.02BUSY::NPEASLEEWed Jul 26 1989Futrex FAT ANALYZER??
437.012HPSTEK::LESPERANCEThu Jul 27 1989IS RICE OK??
438.04CSGThu Jul 27 1989How quick can I firm up?
439.04WR2FOR::TUTTLE_WIThu Jul 27 1989A baseball workout
440.05BEMIS::MATTHEWSFri Jul 28 1989Fast-Twitch vs Slow-Twitch Fibers
441.023XCUSME::COTTERFri Jul 28 1989BENCH PRESS: GOOD OR BAD
442.012BMT::CANZONERITue Aug 01 1989The Fallacy of Muscle Shaping
443.035GSFSWS::JSMITHMon Aug 07 1989Searching for a Club in Nashua/Hudson area.
444.03SANCHO::SALINWed Aug 09 1989Advice needed on resuming training
445.09CNTROL::PLOURDEWed Aug 09 1989Nautilus Routine help
446.036CSOA1::WIEGMANNFri Aug 11 1989Breathing question
447.025CSGFri Aug 11 1989What makes a 'serious' bodybuilder??
448.0MARKS::ADLERWed Aug 23 1989Wayside Membership Wanted
449.020PENUTS::CPERSONThu Aug 24 1989SOME ADVICE NEEDED
450.021SNDCSL::BLEIWASThu Aug 24 1989What about weight GAIN?
451.08XCUSME::COTTERThu Aug 24 1989Strip sets????
452.03HAVOC::GOSSETTMon Aug 28 1989what about training and weight loss
453.010PARITY::GAGNONMon Aug 28 1989Holiday Fitness Spa in Lowell
454.05PIERWed Aug 30 1989fat collector pills
455.037ZONULE::MCCORMICKThu Aug 31 1989What would Arnold do?
456.05SNOCSat Sep 02 1989HEALTH CONCEPTS (of Canada) Info Required
457.024XCUSME::COTTERWed Sep 06 1989It's been real and its been fun
458.09MQOAMon Sep 11 1989new routine... opinions?
459.016BOOKIE::LAUKAITISTue Sep 12 1989Suggestions needed for my workout
460.026RONALD::OUELLETTEWed Sep 13 1989Rumors
461.08RONALD::OUELLETTEWed Sep 13 1989Can't eat as much as I need!!!
462.09AIMHI::RAUHThu Sep 14 1989Say Good Buy Now and Avoid the Rush
463.019LDYBUG::OSSMANFri Sep 15 1989How beneficial is swimming?
464.010SEDOAS::WARRENThu Sep 21 1989Lay-offs
466.08--UnknownUser--Fri Sep 22 1989HOW SOON AFTER SURGERY?
467.015GENRAL::SWIONTEKMon Sep 25 1989Matol Km???
468.04SEDOAS::WARRENFri Sep 29 1989Around the world in 8 months!
469.0BRAT::CHARLESFri Sep 29 1989PTP: Dale Charles
470.010CAM::ZIOMEKTue Oct 03 1989smilax
471.04TRNPRC::NADWAIRSKIFri Oct 06 1989help-restart rutine
472.01AKOV11::KEILTYMon Oct 09 1989DRINK SUPPLEMENTS/ADDITIVES
473.014SNDCSL::BLEIWASMon Oct 09 1989Winstrol
474.03DASXPS::PBURKEWed Oct 18 1989METHANDROSTENOLENE
475.01FLOWER::BARBOSAWed Oct 18 1989Bulk diet?
476.025NRADM::CREANWed Oct 18 1989Recovery Managed???
477.04CAM::ZIOMEKThu Oct 19 1989Bi's workout situation
478.022RONALD::OUELLETTEThu Oct 19 1989More size or strenth?????
479.02NCBDVX::HOUSERFri Oct 20 1989SURGERY??!!
480.01EUCLID::MACKINNONMon Oct 23 1989inosine
481.0TEACH::PATDWed Oct 25 1989Flex helps!
482.019BRWSKI::RESKERWed Oct 25 1989You're a HARDCORE when.....????
483.039STOKES::BURTFri Oct 27 1989The monster amongst us.
484.01BUFFER::KACZMAREKMon Oct 30 1989Whats wrong with this picture ?
485.0OCTAVE::ROCHMon Oct 30 1989Holiday Spa Membership to Sell!!
486.014USCTR2::TOMYLMon Oct 30 1989Bob Paris gets Married
487.03EUCLID::MACKINNONTue Oct 31 1989perfect metabolic stack pak
488.01JURAN::SILVAThu Nov 02 1989Diamondmark Athletic Club in Acton
489.05SELL3::ELKINSFri Nov 03 1989SPORTS MASSAGE ANYONE?
490.0RVAX::HURWITZFri Nov 03 1989.... FLEX prompt ....
491.09SMEGIT::PHINNEYTue Nov 07 1989PTP: Martha Phinney
492.011EMC2::PELLATTWed Nov 08 1989Saunas - Before, After or Not At All ?
493.011EMC2::PELLATTWed Nov 08 1989Bulk *AND* Definition ?
494.024CAM::ZIOMEKThu Nov 09 1989BICEPS
495.037TEACH::PATDThu Nov 09 1989Who is What?
496.010SALEM::TAYLOR_JFri Nov 10 1989Pushups?
497.02PARITY::GAGNONFri Nov 10 1989Looking for Workout Partner
498.02ROULET::WAXMANWed Nov 15 1989L-TRYPTAPHANE BAD FOR YOU
499.04MQOAThu Nov 16 1989Am I actually getting younger?
500.027CPDW::OTAMon Nov 20 1989Why do I loose energy?
501.08IRNBRU::RANKINMon Nov 27 1989A beginners cry for help
502.036TAUGHT::PATDMon Nov 27 1989PTP: Patrick Dornan
503.0CASPRO::AGULEMon Nov 27 1989Info Needed
504.04EUCLID::MACKINNONMon Nov 27 1989lat pulldown attachment
505.01CPDW::OTAWed Nov 29 1989help please for a bad back lifter
506.05MILPND::PARATOREWed Nov 29 1989Bulk or Basketball???
507.023ELTICO::JOSEFINOMon Dec 04 1989Question on Aminos..??
508.010SANCHO::SALINMon Dec 04 1989NO SPOTTER AVAILABLE
509.01MQOAMon Dec 04 1989chiros vs physios - what to do?
510.01SELL3::ELKINSMon Dec 04 1989Research Paper-Steroids?
512.03SELL3::ELKINSWed Dec 06 1989Research Paper not Steroids
513.03DSSDEV::ARNDTFri Dec 08 1989Protein, How much is enough ?
514.01ASDS::MAHONMon Dec 11 1989Partner needed
515.034USRCV1::SOFIAFri Dec 15 1989Caffeine: how bad?
517.012CASPRO::LYNCHTue Dec 19 1989PTP: Jim Lynch
518.014HBO::CALCAGNITue Dec 19 1989Merry Christmas wish.
519.01MANMThu Dec 21 1989A Novice's New Year Wish
520.04BSS::M_SULLIVANThu Dec 21 1989*HELP* DIET ??????
521.06BSS::M_SULLIVANFri Dec 22 1989NEED DIET PLEASE!!!!
522.029CPDW::OTAWed Dec 27 1989Pec Dec verse Flyes?
524.02AKOV13::NEFFFri Dec 29 1989Help wanted to New Year Program
525.01DASXPS::KIMBALLSun Dec 31 1989The holiday pudgies
526.0WAV14::WATERSMon Jan 01 1990Need opinions for routine...
527.021TAUGHT::PATDTue Jan 02 1990A major problem
528.05NATASH::HYATTTue Jan 02 1990Equipt for an apartment?
529.05CPDW::OTAThu Jan 04 1990Swimmer needs program
530.03CAM::ZIOMEKThu Jan 04 1990golds in bedford area????
531.021HPSTEK::CONTRACTORThu Jan 04 1990ANYBODY BELONG TO ANBC?
532.0CGVAX2::BARBATOFri Jan 05 1990How does recovery work?
533.05MQOAMon Jan 08 1990Upper part of the Glutes
534.02HPSTEK::CONTRACTORTue Jan 09 1990iront world gym?
535.02TAUGHT::PATDTue Jan 09 1990Where to workout in Boston?
536.06TAUGHT::PATDWed Jan 10 1990Optifuel II by TwinLab?
537.015PEKING::NASHDSun Jan 14 1990Food, glorious food..
538.02CSCOA5::RETTERER_RMon Jan 15 1990MUSCLE MEMORY
539.05DECXPS::MARCINWed Jan 17 1990What age to old to start competing????
540.04JUPITR::JOUBERTThu Jan 18 1990TEACH ME TO TONE
541.017DSSDEV::ARNDTThu Jan 18 1990Each muscle, ONCE a week ?
542.042GYMRAT::OUELLETTEMon Jan 22 1990This can't be normal!!!!!!
544.011EUCLID::MACKINNONTue Jan 23 1990how many sets per body part???
546.019CIVIC::ELKINSWed Jan 24 1990Munchies!! What to do!?!
547.06WALLAC::SALINThu Jan 25 1990LAT PULLDOWNS
549.025VAXWRK::GRANOFFMon Jan 29 1990PTP: Mark Granoff
550.010MILPND::PARATOREMon Jan 29 1990BURNING questions...!?!
551.05DSSDEV::ARNDTTue Jan 30 1990Amino Acid = Protein ?
552.027VIRGO::CRUTCHFIELDMon Feb 05 1990Body Fat Reduction
553.04SELL3::ELKINSMon Feb 05 1990Electric Stationary Bike?
554.02JOKUR::OLOUGHLINThu Feb 08 1990Is there still a DEC club out there
555.043VIRGO::CRUTCHFIELDTue Feb 13 1990Heart Rate
556.010GIAMEM::MACKINNONTue Feb 13 1990help me devise a routine!!
557.038CPDW::OTATue Feb 13 1990Music or no music whats fair?
558.03RUTILE::COXWed Feb 14 1990chest injury - help needed !
559.015WALLAC::SALINMon Feb 19 1990INFO. ON SUPER-SETTING
560.091CPDW::OTATue Feb 20 1990What happened to Manners?
561.08--UnknownUser--Sun Mar 04 1990frac-f2
563.010AKOV12::PORCIELLOWed Mar 14 1990PTP: Valerie Porciello
564.05EXIT26::SAARINENFri Mar 16 1990Nautillus Insomnia?
565.019HBO::CALCAGNITue Mar 20 1990Home gym equipment.
567.034HBO::CALCAGNIMon Apr 02 1990Cal's PTP.
568.013DELNI::OTAWed Apr 04 1990Are you an introvert or extrovert?
569.08OCTAVE::VALWed Apr 04 1990I would like to buy a Stairmaster!
570.013LUDWIG::AMARTINOSun Apr 08 1990IN SEARCH OF THE PERFECT "V"
571.09CBROWN::MARCINWed Apr 11 1990PTP - Geri Marcin
572.019DELNI::OTAThu Apr 12 1990Is jogging a no no for building mass?
573.07MACNAS::SMCCARRAFri Apr 13 1990ageing
574.03KURMA::JGAVINSat Apr 14 1990MEGGA RIPPED IN SQF
575.03LDYBUG::OSSMANWed Apr 18 1990What oil to use at competition
576.010HPSTEK::LESPERANCEWed Apr 18 1990Stretch Marks
577.07OCTAVE::VIGNEAULTThu Apr 19 1990Heavy sets first vs. Lighter sets first
578.01KBOMFG::HESSEThu Apr 19 1990WORLDWIDE CONTACT
579.012TAUGHT::PATDThu Apr 19 1990Call my service
580.01MACNAS::SMCCARRAFri Apr 20 1990AM I PROGRESSING
581.03ECAD2::DINHFri Apr 20 1990Gymnastics
582.023HBO::CALCAGNISat Apr 21 1990My favorite and worse parts.
583.08ROULET::AMARTINOMon Apr 23 1990Plenty of pain...no gain?
584.02CAM::ZIOMEKTue Apr 24 1990forced reps
585.0MACNAS::SMCCARRAWed May 02 1990HAVE A LAUGH
586.026STOKES::BURTWed May 02 1990Children: ailments/injuries
587.025DELNI::OTAThu May 03 1990Are Barbells or Dumbells better?
588.07CLARID::HOFSTEEThu May 03 1990importance of regularity?
589.01ASDS::MAHONFri May 04 1990ALL NATURAL COMPETITION LISTING ANYONE?
590.011MACNAS::SMCCARRATue May 08 1990olympics
591.028SIOUXI::STEWARTFri May 11 1990HOW IMPORTANT IS H2
592.01USWAV1::BRAMHALLFri May 11 1990Sports Medicine Mags?
594.09ISLNDS::CALCAGNITue May 15 1990General off the subject.
595.029WAV13::WATERSTue May 15 1990Are we all doing to much?
596.01HAMPS::WILSON_DWed May 16 1990Age and suppleness
599.014SIOUXI::STEWARTTue May 22 1990SAME WORKOUT FOR WOMEN??
600.023POLAR::WOOLDRIDGEThu May 24 1990How much protein?
601.04WTINA1::SYSTEMThu May 24 1990Recovery for broken arm
602.012PORI::PARATOREThu May 24 19906 Meals?Overtraining?GrowthMyth?
603.01USWAV1::BRAMHALLThu May 31 1990Motion Studies?
604.014NSDC::ERBAWed Jun 06 1990CARNITINE for losing weight?
605.040VIRGO::CRUTCHFIELDTue Jun 12 1990PTP - Charlie Crutchfield
606.06NOBOZO::PELLERINThu Jun 14 1990PTP Brian Pellerin
607.05DEMON::INGALLSTue Jun 19 1990NOT Living Well...
611.010AIMHI::GANCARZFri Jun 22 1990
612.05SHARE::DOWENFri Jun 22 1990Reduced Workouts
613.052HYEND::NOORIANMon Jun 25 19906 Week Fat-to-Muscle Makeover
614.05SONATA::HOLBROOKTue Jun 26 1990PRICE OF WEIGHTS
615.05EUCLID::MACKINNONWed Jun 27 1990liver & yeast supplements
616.03ASDS::MAHONWed Jun 27 1990Thiomucase - Comments wanted
618.02ISTG::KLEINBERGERSun Jul 01 1990Need the low-down on universal equipment
619.035RANGER::WIMMERMon Jul 02 1990knee problems
620.011SWAM3::ANDRIES_LAFri Jul 06 1990Stuck at the starting line
621.04STAR::ELSERTue Jul 10 1990Neck pain
622.01--UnknownUser--Mon Jul 16 1990Effects of Caffeine
623.01--UnknownUser--Mon Jul 16 1990Uneven muscle definition...
624.0UTROP1::DYSON_KTue Jul 17 1990Looking for a gym in the Netherlands
625.013RUTILE::COXFri Jul 20 1990How far do we take our self development ?
626.02BIGRED::GALEMon Jul 23 1990Gale Kleinberger - PTP
627.057RUTILE::COXMon Jul 23 1990PTP Nik Cox
628.02CADSYS::FONGTue Jul 24 1990PTP Kathy Fong
629.03--UnknownUser--Wed Jul 25 1990PTP: John Grady
630.018DPDMAI::WOODWARDWed Jul 25 1990WEIGHT ROOM PHRASES
631.031DELNI::OTAWed Jul 25 1990blackouts?
632.05MCIS5::HOFERFri Jul 27 1990Part 2 of Note 613\
633.016PORI::PARATORETue Jul 31 1990Latest Craze.."Sports Drinks"
634.01TOWNS::GATESWed Aug 01 1990Pre and post-workout meals
635.06WHELIN::ALANFri Aug 03 1990Muscles worn out?
636.017GEMVAX::CRAIGFri Aug 03 1990eating before you go to bed??
637.051AIMHI::RAUHMon Aug 06 1990Cruel Spa T shirts
638.09SNOCTue Aug 07 1990Bench Press Help
639.016BLKPUD::PAGEHWed Aug 08 1990Novice gets sore throat.....
640.014CSC32::MONROEWed Aug 08 1990distilled water over artesian
642.031FDCVMon Aug 20 1990I'm psyched, I'm ready, it is Saturday yet??!!
643.09DPDMAI::WOODWARDMon Aug 20 1990PTP: CHARLES C. WOODWARD
644.03CADSYS::MURATORITue Aug 21 1990Phone number for SOLOFLEX brochures
646.03BOSOX::KIMBALLTue Aug 21 1990Fit or Fat on PBS
647.05BLKPUD::WARNESGFri Aug 24 1990Niacin in the UK?
648.04ODIXIE::JENSENMon Aug 27 1990Building bulk vs. veins
650.010NOBOZO::PELLERINThu Aug 30 1990Getting Competition SERIOUS!!
651.04POLAR::WOOLDRIDGEWed Sep 05 1990Help with pulled pec & asthma
652.01--UnknownUser--Wed Sep 05 1990Intros and questions
653.0CBWND2::GAUTREAUTue Sep 18 1990Anyone's membership expiring at Gold's Gym in Leominster
654.010ROULET::AMARTINOTue Sep 18 1990"HOT STUFF"?
655.02FUBSY::BELONTue Sep 18 1990HELP!! Stairmaster, rowing machine.....
656.016FUBSY::BELONTue Sep 18 1990Vitamin/Energizer
657.050BOSOX::MARCINThu Sep 20 1990Was Mr Olympia this past weekend???
658.084GLDOA::PENFROYFri Aug 31 1990Still Pumpin'
659.03BLKPUD::WARNESGMon Sep 24 1990Tryptophan Scare (?)
660.09REORG::AITELWed Sep 26 1990Resuming exercise vs starting up initially
661.015GEMVAX::CRAIGWed Sep 26 1990still sore after stretching...
662.04DELNI::OTAThu Sep 27 1990Capping out is it mental or physical?
663.04CGVAX2::CASTIGLIONEFri Sep 28 1990When to take a suppliment
664.04EUCLID::MACKINNONSat Sep 29 1990dumbell pullovers
666.01TWNTWR::CANZONERITue Oct 02 1990Training EXPLOSIVELY
667.05TWNTWR::CANZONERITue Oct 02 1990The PUMP
668.022WFOVX8::SPORBERTWed Oct 03 1990The Benefits from Weight-Lifting?
670.018LUDWIG::AMARTINOThu Oct 04 1990Is this overtraining?
671.06AWDEO::PARATOREThu Oct 04 1990How much more lbs is good progress???
672.01TRACTR::WINANSFri Oct 05 1990Bulgarian Method Anyone???
673.021GEMVAX::CRAIGFri Oct 05 1990need a routine, desperately!!
674.04SHAPES::MAINTENANCESat Oct 06 1990Looking for book:how to lose bodyfat
675.0RTPSWS::PRESSLEYSun Oct 07 1990Periodization
676.017EUCLID::MACKINNONFri Oct 12 1990Hair removal
677.025KOALA::DIAMONDThu Oct 18 1990Nordic Chair
678.020FSTVAX::SOMERSFri Oct 26 1990How to get started?
679.010CACIQE::CLASSTue Oct 30 1990Bodybuilding and Weight tables based on height, age and body types
680.031SNAX::HURWITZFri Nov 02 1990GOALS
681.025DELNI::OTAMon Nov 05 1990At what age can we start kids lifting?
682.05BPOVMon Nov 05 1990Cruel spa south?
683.01YAWKEY::BYRNEWed Nov 07 1990Body fat test in N. MA or S. NH?
684.01MOMCAT::TARBETSat Nov 10 1990What Captive-Weights Machine Should I Buy?
685.09BAKBAY::BONUGLIMon Nov 12 1990Ms. Olympia (November 24, 199
686.021SWAM2::MASTROMAR_JOMon Nov 12 1990Bread and definition?
687.029TWNTWR::CANZONERIWed Nov 14 1990Lady BB'ers Beware
688.02GUESS::STOLOSMon Nov 19 1990universal gym advice
689.01BHUNA::ABECKSLATTERTue Nov 20 1990GYM LOCATION
690.0125SA1794::PARKERJWed Nov 21 1990Amino Acid
691.07FLOWER::BARBOSAWed Nov 21 1990FLEX-able...
692.05BLKPUD::WARNESGWed Nov 21 1990Effects of Training On Sleep ?
693.08ISLNDS::CALCAGNIMon Nov 26 1990DKA3
695.08MAST::FITZPATRICKTue Nov 27 1990Abdomenizer and stuff -- Do they really work?
696.02JPLAIN::BONUGLITue Nov 27 1990Women's North American
697.022GEMVAX::CRAIGFri Nov 30 1990PTP: Susan Craig
699.012GEMVAX::CRAIGTue Dec 04 1990injuries: elbows
700.077ESIS::GALLUPFri Dec 07 1990PTP: Kathy Gallup
701.010ESIS::GALLUPMon Dec 10 1990Being sick and workouts.
702.036TWNTWR::CANZONERITue Dec 11 1990How does Time-of-Day affect Strength
703.07ERLANG::MINOTTWed Dec 12 1990PTP - Tracee Minott
704.027AKOFIN::VANKONYNENBUWed Dec 12 1990Advice for a beginner
705.08DROOPR::MEYERS_NAWed Dec 12 1990Ouch!!! Leg Cramps!
706.03CSS::OLSONThu Dec 13 1990I bid you "Adieu"!
707.03BAKBAY::BONUGLIMon Dec 17 1990Men's North American
708.014BAKBAY::BONUGLIMon Dec 17 1990WBF
709.03BAKBAY::BONUGLIMon Dec 17 1990The Best of American Muscle
710.013PEKING::WRANGTue Dec 18 1990PTP: Philippa Perkins
711.07AKOVThu Dec 20 1990Barbell sets.. Is there a difference?
712.02REORG::ROGOFFMon Dec 24 1990Trimax - better than Soloflex?
713.012MED::MORTONWed Dec 26 1990Hands/Wrists Training
714.0SFCPMO::NGUYENSat Jan 05 1991what is knee rockbacks?
715.016WLDWST::RWALKERMon Jan 07 1991PTP: Rick Walker
716.0OAXCEL::SOMERSWed Jan 09 1991Fitness Fair
717.05DPDMAI::WOODWARDThu Jan 10 1991QUICK, I NEED A SPOT!!!!
718.012JPLAIN::BONUGLIWed Jan 16 1991CAPTRI???????
719.03CSS::KLATSKINThu Jan 17 1991HELP WITH NOTES
720.07GEMVAX::CRAIGThu Jan 17 1991Ted Arcidi in my college paper.
721.05SWAM3::NEFF_HOFri Jan 18 1991Calorie content for Hard Boiled egg whites
722.03MUGSY::PAUMon Jan 21 1991French W BB looking for trainer for World couples championship '91
723.06BEEZER::ESTEVEZMWed Jan 23 1991diet info needed
724.09WMOIS::BARRY_JThu Jan 24 1991John Parrillo
725.013WLDWST::STEVENSFri Jan 25 1991Just Starting Out
726.06TOPTEN::PLEVASun Jan 27 1991LIFEcycle fitness test
727.08RANGER::MOOSHIANMon Jan 28 1991PTP: David Mooshian
728.019TWNTWR::CANZONERIMon Jan 28 1991S U G A R
729.013LDYBUG::GOLDMANWed Jan 30 1991PTP: Amy Goldman
730.033OAXCEL::SOMERSWed Jan 30 1991Flex Etiquette
731.06DELNI::OTAFri Feb 01 1991Does Atomic Balm or Ben Gay really work?
732.07HUGE1::MATHEWSThu Feb 07 1991Rocket Fuel
733.03KOOZEE::MACKINNONFri Feb 08 1991Boxing and weightlifting
734.01DECXPS::KIMBALLMon Feb 11 1991After w/o hot or cold?
735.03MASALA::GPHILLIPSTue Feb 12 1991SHIFT WORK & TRAINING
736.021AKOFIN::VANKONYNENBUThu Feb 14 1991Food Counts
737.019DPE::MACKINNONMon Feb 18 1991Fore-arm pain
738.07HUGE1::MATHEWSWed Feb 20 1991fitness/nutritional WORKSHOPS
739.03AKOCOA::BATISTAThu Feb 21 1991Lower Back Pain - HELP!
740.02YOSMTE::TEJA_DAFri Feb 22 1991Climbing & Weight Training
741.06SOFBAS::GALLAGHERTue Feb 26 1991Need suggestions/novice.
743.02GRANPA::PLEESun Mar 03 1991FIT ONE ???
744.020GSFSWS::JSMITHMon Mar 04 1991Keep the pounds but loose the weight
745.011RUTILE::COXThu Mar 07 1991What makes you do the things you do ?
746.03BTOVT::MANDILE_AThu Mar 07 1991How did YOU get Started?
747.045ENGINE::MACKINNONThu Mar 07 1991Cosmetic surgery (Implants)
748.010BTOVT::MANDILE_ATue Mar 12 1991TRI-BORON Help!!
749.07PENUTS::CPERSONThu Mar 14 1991THIS TIME I MEAN IT
750.035RUTILE::COXFri Mar 15 1991Vegetarianism and bodybuilding.
751.017BOSOX::KIMBALLFri Mar 15 1991Eggs for protein and CHOLESTEROL!
752.03DEMON::INGALLSFri Mar 15 1991Anyone know about rowing machines?
753.05NODEX::MCGREALTue Mar 19 1991How many calories in 1 gram of protein, carbohydrate and fat ?
754.06SUBWAY::CANZONERITue Mar 19 1991Training Session Length
755.0DLOTue Mar 19 1991A Need for the Burn
756.016NODEX::MCGREALWed Mar 20 1991Good FAT ! MCT (Medium Chain Triglycerides)
757.06WMOIS::POSCOThu Mar 21 1991Knee Surgeon/Advice Requested...
758.020CX3PST::WSC147::D_LOWRYMon Mar 25 1991I need advice on some nutrition
759.010HUGE1::MATHEWSTue Mar 26 1991Holiday Fitness Spa in Worcester
760.010BTOVT::MANDILE_AFri Mar 29 1991PROGRESS!!!!
761.010BTOVT::MANDILE_ATue Apr 02 1991^^^PROGRESS DIET^^^^
762.08CSOA1::CONNERWed Apr 03 1991Gain Strength + Lose Weight ?
763.03PSYLO::ELLIOTTWed Apr 10 1991Universal vs Eagle/Cybex
764.011SWAM1::ANDRIES_LAFri Apr 12 1991Personal stereo: buyer's guide
765.07BAKBAY::BONUGLIWed Apr 17 1991Arnold Classic and Ms. International
766.06CSOA1::CONNERTue Apr 23 1991POWERLIFTING II
767.02NOBOZO::PELLERINThu Apr 25 1991Full tricep development
768.012USEDIT::REDDENThu Apr 25 1991Novice seeking help
769.047SCOAYR::S_GIBSONMon Apr 29 1991Weak Knees
770.014ODIXIE::WILSONJWed May 01 1991Trouble Gaining Weight
771.04ULYSSE::COADYWed May 01 1991PTP: Gerry Coady
772.02BRNULI::CANZONERIMon May 06 1991Where to workout on Cape Cod
773.0QUIPU::KULVETETue May 07 1991PTP: Dave Kulvete
774.033GIAMEM::FRAMETue May 07 1991PTP::Cathy Frame
775.05AKOFIN::VANKONYNENBUWed May 15 1991PTP: bri
776.07MR4DEC::COLLENTROWed May 15 1991Gold's in Concord, Mass.
777.06KAOOWed May 15 1991please enlighten (calories)
778.09DELNI::YORSTONThu May 30 1991question: Why do ears block during workout?
779.03FLOWER::BARBOSAFri Jun 07 1991Soloflex or wts.
780.02EMDS::MACKINNONTue Jun 11 1991Gyms in Newport Beach, Ca.
782.07DUCK::CUTLERJThu Jun 13 1991ENERGY NEEDED?!
783.08REFINE::DURSOFri Jun 14 1991Lat/Shoulder Exercises
784.06SALEM::TAYLOR_JMon Jun 17 1991External obliques {Love handles B*) }
785.02AITVAX::PARDOMon Jun 17 1991Multi-Station Home Gyms
786.042JPLAIN::BONUGLITue Jun 18 1991Lou Ferigno...1992 Mr. O????
787.05REFINE::DURSOTue Jun 18 1991Cybergenics weight gain shake
788.043JPLAIN::BONUGLIFri Jun 21 1991Chromium picolinate
789.0162GEMVAX::CRAIGFri Jun 28 1991general discussion
790.06CSOA1::CONNERFri Jun 28 1991Houston Solution in mind ???
792.016BAKBAY::BONUGLITue Jul 02 1991LITA = FAKE FAT
793.013RUTILE::COXMon Jul 08 1991injuries : biceps
794.0LACVWed Jul 10 1991IT'S GOOD TO BE BACK WORIKING OUT .
795.04GEMVAX::CRAIGThu Jul 11 1991Spider Veins, Yuck!!
796.027DELNI::OTAThu Jul 11 1991Fatigue cycles anyone have a cure?
797.04DELNI::OTATue Jul 16 1991Can AA cause a reaction?
798.08BRNULI::CANZONERIThu Jul 18 1991Let's be Careful Out There
799.04BAKBAY::BONUGLIMon Jul 22 1991CYCLOFINIL
800.059DSSDEV::ARNDTTue Jul 23 1991The PUMP, or lack there of
801.08ISSHIN::MATTHEWSWed Jul 24 1991Olympic Lift Training
802.04RANGER::WESTERVELTWed Jul 24 1991equipment? equipment!
803.0PRIMES::RICCIOFri Jul 26 1991A little advice.
804.0NIOMAX::LAINGMon Jul 29 1991Polaris equipment???
806.011DELNI::OTAMon Jul 29 1991Terminator 2
808.01DASXPS::MARCINMon Aug 05 1991Sprained wrist...any advice??
809.029BOSOX::TOMASINOMon Aug 05 1991LEGS??
810.03REFINE::DURSOFri Aug 09 1991Fat vs Carbos
811.07POLAR::BURCHATWed Aug 14 1991Balancing Muscles
812.03FRAGLE::BARROSThu Aug 15 1991Bullworker
814.0JAWS::ROBINSONWed Aug 21 1991Major and Minor effects
815.03DELNI::OTAFri Aug 23 1991artificial sugars vrs white sugar
816.026DELNI::YORSTONFri Aug 23 1991snap-crackle-pop
817.02SUPER::COURTTue Aug 27 1991PTP: Mike Courtemanche (Absolute Beginner)
818.03ECAMV2::GUMAERTue Aug 27 1991DECflex apparel revisited
819.029ISSHIN::MATTHEWSWed Aug 28 1991Lactic acid build up
821.023DELNI::YORSTONFri Aug 30 1991To much to soon???
822.05PERFCT::ROBINSONThu Sep 05 1991Supps, proteins $ or cheap.
823.010CNTROL::REARWINWed Sep 11 1991Nose Bleed problem
825.09NODEX::BRASSFri Sep 13 1991FYI Gladiators comin to town
827.04--UnknownUser--Tue Sep 17 1991Follow-Up to 6-Week-Fat-To-Muscle-Makeover
829.03DELNI::YORSTONFri Sep 20 1991Arnold thinkin' about lil ones
830.0TIGEMS::ELKINSFri Sep 20 1991Books for Sale!!
831.03--UnknownUser--Mon Sep 23 1991need workout routine suggestions..
832.012BAKBAY::BONUGLIWed Sep 25 1991NPC Nationals
833.0110BAKBAY::BONUGLIThu Oct 10 1991ESPN BODYBUILDING SHOWS
834.01UNH1::SISLEMon Oct 14 1991Please Explain Clean and Thigh Bicep Curls
836.05FSOA::SCUNNIENTue Oct 15 1991Home Town Boy does good!
837.07RANGER::WIMMERThu Oct 17 1991PC Diet Analyst
838.05MCIS5::ROBINSONThu Oct 17 19913on1off what muscles together?
839.02BAKBAY::BONUGLIFri Oct 18 1991This is a Good one
840.07BRAT::ALBERTTue Oct 22 1991AIR-STEPPER
841.06--UnknownUser--Tue Oct 29 1991PARTNER WANTED
842.02--UnknownUser--Mon Nov 04 1991NEW TO VAXNOTES
843.04WMOIS::BARRY_JFri Nov 15 1991Seminars
844.07CRISPY::CUTLERJMon Nov 18 1991CALORIE ADVICE
845.02ALAMOS::ADAMSMon Nov 18 1991"Pyramiding"
846.01ALAMOS::ADAMSMon Nov 18 1991Blood Pooling
847.08LUDWIG::SANTANATue Nov 19 1991New Resist benches any good
848.023KOALA::DIAMONDWed Nov 20 1991Hanging out at the club
850.037SFCWed Nov 20 1991sex and exercise
851.014BAKBAY::BONUGLIFri Nov 22 1991Diuretics
852.03CRISPY::CUTLERJMon Nov 25 1991HELP!
853.04NECSC::LEONGTue Nov 26 1991Skier needs some advice
854.07DELNI::OTAWed Nov 27 1991How does pumping iron affect the mind?
855.015USRCV1::FEBUSJMon Dec 02 1991Am I overdoing it?
856.07SNOFS1::CHOMon Dec 02 1991CONTROVERSIAL FOODS
857.016MILKWY::WCHINSun Dec 08 1991Nordic FLEX GOLD
858.05SALEM::KATHIOSFri Dec 13 1991The Hardest Set ??
859.013USRCV2::FEBUSJFri Dec 20 1991Mesobolin?, Methacil?, Clenbuterol?
860.014GEENA::HANBURYMon Dec 23 1991Gym horror stories
861.011COMET::VOITLMon Dec 23 1991I like to wash clothes Ole fashion way
862.0ROYALT::GAGNONFri Dec 27 1991Wanted - Weight Bench
863.01STOIC::ALANTue Dec 31 1991New claims about wheat!
864.01CTHQ3::COADYThu Jan 02 1992Nordic vs TRIMAX vs SOLSOFLEX ?
865.014RUTILE::KENNEDYMon Jan 06 1992PTP: Keith Kennedy
866.05--UnknownUser--Thu Jan 09 1992Rear Delt Exercises Needed
867.01CRISPY::CUTLERJFri Jan 10 1992MASS&FAT%
868.015JPLAIN::BONUGLIFri Jan 10 19921992 ANBC Contest Schedule
869.019BEAVER::MCKEATINGMon Jan 13 1992Gym Use Rules
870.07GLDOA::LAETZMon Jan 13 1992Pregnancy and X-er-size!
871.018WMOIS::BARRY_JTue Jan 14 1992Routines: Beginner
872.018USRCV2::FEBUSJWed Jan 15 1992Bev Francis in M & F
873.09SEDSWS::OXFORDFri Jan 17 1992PTP: Nick Oxford
874.04ESMAIL::CORTISTue Jan 21 1992Childern and working out - what age to start
875.05--UnknownUser--Thu Jan 23 1992PERSONAL FITNESS TRAINING PERSONAL FITNESS TRAINING
876.01SNOFS1::CHOFri Jan 24 1992WEAK AREA
877.023VSSCAD::JSLOANMon Feb 03 1992Exercising with just body weight.
880.015TPSYS::RYDERWed Feb 05 1992Help with sinking tush
881.03SCOAYR::S_GIBSONFri Feb 07 1992Pain in the hips
882.011--UnknownUser--Mon Feb 10 1992Training partners
883.02IRNBRU::WATTTue Feb 11 1992Power Walking - Technique and effectiveness
885.01BRNULI::CANZONERIThu Feb 13 1992Anybody ever give Olympic Weightlifting a Go?
886.03SUBURB::COMMITFri Feb 14 1992H 4 L
887.0PULPO::ROMEUTue Feb 18 1992NPC South Atlantic schedule
888.02--UnknownUser--Fri Feb 21 1992?armoral?
889.07PEKING::CUTLERJTue Feb 25 1992UPPERREARLEGS
890.02BRAT::SMITHMon Mar 02 1992Pumping Iron - Literally!
891.01--UnknownUser--Mon Mar 02 1992Pad width on bench press
892.0952925::COXTue Mar 03 1992KREBS cycles
893.04MRKTNG::BELONTue Mar 03 1992Is Nordic Track worth it?
894.02MRKTNG::BELONWed Mar 04 1992Form for a perfect Lunge?
895.01--UnknownUser--Wed Mar 04 1992Please help a beginner!
896.07DELNI::YORSTONMon Mar 09 1992What store?
897.02DELNI::OTATue Mar 10 1992One body part per week?
899.06MRKTNG::BELONMon Mar 16 1992HELP Bathing suit workout
900.048SNOFS1::CHOMon Mar 16 1992EGGS
901.07PEKING::RUSSELLNTue Mar 17 1992CYBERGENICS
902.0MRKTNG::BELONWed Mar 18 1992Adam and Eve Health Club?
903.01AD::DAUMWed Mar 18 1992Paradise Gym Special Rates
904.07UNXA::WEISSThu Mar 19 1992Opinions on Multi-Station Home Gyms
905.020ICS::BONUGLIFri Mar 20 1992Mr Olympia Contest
906.01BLKPUD::WARNESGTue Mar 24 1992What's this lot worth then ? (UK)
907.01YUPPY::GINNThu Mar 26 1992Good Leg Workout ?
908.031EVMS::SAMPSONMon Mar 30 1992Miscellaneous beginner questions
909.09NOVA::HSUWed Apr 01 1992Local New England Contests
910.017PERKY::RUTTERWed Apr 01 1992PTP - John Rutter - Legendary Guts !
911.02MEMIT::DUNNIGANFri Apr 03 1992Weight lifting of the older citizen!
912.010GYMRAT::OUELLETTEMon Apr 06 1992FLEX file needs help!!
913.010NODEX::OLEJARZTue Apr 07 1992fine points of routines
914.02MRKTNG::BELONThu Apr 09 1992*Serious Female Question*
915.06GYMRAT::OUELLETTEThu Apr 09 1992opinions on breast implants
916.01POWDML::SMURPHYFri Apr 10 1992Sauna Differences
917.07BRAT::MELENDEZFri Apr 10 1992Double chin ....weight training ...
918.0KOALA::DIAMONDTue Apr 14 1992PTP for Mike Diamond
919.04MCIS2::BROBINSONWed Apr 15 1992The "V" shape!
920.022SAHQ::BAILEYWed Apr 15 1992Help! Advice Needed!!!
921.01ICS::BONUGLIFri Apr 17 1992stuff for the weekend
922.05AKOVWed Apr 22 1992Indoor Climbing Wall
923.06WR2FOR::CHU_ROThu Apr 23 1992gyms in Cambridge?
924.09KAHUNA::SUMNERFri Apr 24 1992FAT FREE?
926.05YUPPY::GINNWed Apr 29 1992Gaining weight ?
927.02SUBURB::EDWARDSThu Apr 30 1992Back to the good old days
928.024MCIS2::BROBINSONMon May 04 1992milk protein
929.03SUBURB::ABSOLOMTTue May 05 1992BULK DIET/QUANTITY
930.06MCIS2::BROBINSONWed May 06 1992bicep/arm definition
931.0ESKIMO::RCONWAYTue May 12 1992bar for sale
932.0235261::MATTINGLYWed May 13 1992Exercises for Spare Tire reduction
933.011SOLVIT::RYANThu May 14 1992How to increase calories while reducing fat
934.02ICS::MOWRYThu May 14 1992Body Fat Screening
935.05GIAMEM::HOVEYFri May 15 1992Lyle Alzado, RIP
936.01ICS::BONUGLIMon May 18 1992IFBB Night of the Champions
937.016SUBURB::ABSOLOMTMon May 18 1992A load of hot air!!
938.06DELNI::OTATue May 19 1992Rowing machine
939.010--UnknownUser--Tue May 19 1992
940.06ICS::BONUGLIThu May 21 1992Tanning bed incidents
941.04MCIS2::BROBINSONFri May 22 1992PTP BR*
942.02YUPPY::GINNTue May 26 1992US bias ?
943.021NITTY::DIERCKSTue May 26 1992Suggestions on "gloves"
945.010ACESMK::HIGGINSThu May 28 1992Personal Trainers
946.06PEKING::CUTLERJFri May 29 1992SIZE=SETS/REPS ?
947.010MCIS2::BROBINSONFri May 29 1992L-Arginie L-Ornithine
948.012DELNI::YORSTONTue Jun 02 1992getting lazy
950.04ICS::BONUGLIWed Jun 10 1992Lou Ferigno...WBF or IFBB?
952.03MAIL::MATTINGLYThu Jun 11 1992Lifting Journals
953.06RUTILE::COXFri Jun 12 1992How much should warmup sets tax you ?
954.0ICS::BONUGLIMon Jun 15 1992Retibol, etc..
955.06ICS::BONUGLIMon Jun 15 1992WBF Championships
956.03ELIS::RAWLETue Jun 16 1992Illness Recovery
957.021BSS::K_LAFFINWed Jun 17 1992Is there any such thing as "spot reduction?"
958.06RUTILE::COXFri Jun 19 1992Anyone heard of a supplement manufacturer called Atletik ? To: RUTILE::COX CC: Subj:
959.03--UnknownUser--Fri Jun 19 1992I get a good feeling here!
960.020PEKING::RUSSELLNTue Jun 23 1992'HELP - TROUBLESOME LEGS'
961.05DELNI::YORSTONWed Jun 24 1992exercise/shopping
962.06IAMOK::BONUGLIThu Jun 25 1992Master's Mr. Olympia
963.018WFOV11::SPORBERTThu Jun 25 1992Not eating before a workout??
964.04ONETWO::STUDENTACCTMon Jun 29 1992Man who wants to workout
965.04RAVEN1::TMOOREWed Jul 01 1992Ruptured disc
966.05KAOFS::J_PETERSONFri Jul 03 1992L-Carnitine ????
967.010KAHUNA::SUMNERMon Jul 06 1992Weight Gain Powders
968.032ELWOOD::POPIENIUCKMon Jul 06 1992Gym suddenly closes
969.08CSLALL::FCAMPOSTue Jul 07 1992coffee anyone?
970.06--UnknownUser--Thu Jul 09 1992protein shake recipes
972.020KAHUNA::SUMNERMon Jul 13 1992Alternative to Squats?
973.04MCIS2::DEBARROSMon Jul 13 1992Athletes and headaches
974.0--UnknownUser--Wed Jul 15 1992
975.01ONETWO::STUDENTACCTWed Jul 15 1992Soloflex workout routine?
976.018SUBWAY::CANZONERIWed Jul 15 1992Gaspari busted for 'Roids
977.023WMOIS::GALLANTGWed Jul 15 1992EXTRA EXERCISE and YOUR GAINS
978.01IAMOK::BONUGLIThu Jul 16 1992Reversing the Effects of Age
979.03IAMOK::BONUGLIFri Jul 17 19921992 NPC MASS/GOLD'S CLASSIC
980.02SEDSWS::SAMPAYOSat Jul 18 1992Thigh & Knee Problems
981.041IAMOK::BONUGLIMon Jul 20 1992NO MORE WBF+rathole on bb beauty or the beast
982.02WMOIS::GALLANTGTue Jul 21 1992NEW MAX HOW OFTEN !!!
984.017CSTEAM::LOBOVWed Jul 22 1992Shins in Pain
985.0IAMOK::BONUGLIWed Jul 22 1992L-Tyrosine
986.0RIPPLE::BARTHOLOM_SHFri Jul 24 1992PTP: Shilah B....
987.032IAMOK::CHUNTTue Jul 28 1992Vanadyl Sulfate
988.04KAOFS::J_PETERSONWed Jul 29 1992Daily suppliments for Bodybuilding
989.02DELNI::YORSTONWed Jul 29 1992suggestions/books
990.011SOLVIT::HUBBARDFri Jul 31 1992FIRST TIME USER LOOKING FOR HELP
991.06SWAM2::MASSEY_VITue Aug 04 1992inconspicuous
992.034IAMOK::BONUGLIWed Aug 05 1992Rat poison..a stimulant?
994.019IAMOK::CHUNTThu Aug 06 1992Max Mass AND Strength?
995.013GLDOA::LEICHTYMon Aug 10 1992The FIRM video tapes
996.0107IAMOK::CHUNTWed Aug 12 1992MUSCLEMANIACS UNITE!!
997.014NOBOZO::PELLERINThu Aug 13 1992KM potassium mineral supplement
998.011IAMOK::BONUGLIThu Aug 13 1992FDA CONTROL OF VITAMINS
999.07IAMOK::BONUGLIThu Aug 13 1992ADIPOSITY
1000.05CAVLRY::BUCKFri Aug 14 1992How many grams of fat in daily diet?
1001.07WMOIS::CASTIGLIONEFri Aug 14 1992Looking for workout partner!!!
1002.01STAR::BOIKOTue Aug 18 1992Male/Female partners weight training book?
1003.08--UnknownUser--Wed Aug 19 1992Special shirt store needed
1004.063WEORG::AITELMon Aug 24 1992The goodbye note.
1005.019PIETTue Aug 25 19921992 NPC NATIONALS
1006.011IAMOK::BONUGLIFri Aug 28 1992FAVORITE FOODS...good and bad
1007.064YUPPY::GINNTue Sep 01 1992Who's going to win big O ?
1008.08CAVLRY::BUCKTue Sep 08 1992"Cooper" Fitness STD
1009.05LUDWIG::ADAMSSat Sep 12 1992Nutritional Software
1010.019GWYNED::MORTONMon Sep 14 1992Gym in Marlboro Attempting to Renege on Renewal
1011.09GIDDAY::SEIVERMon Sep 14 1992curls and forearm pain ?
1012.09IAMOK::BONUGLIWed Sep 16 19921992 NPC Merrimack Valley
1013.07MCIS2::BROBINSONFri Sep 18 1992Celebrity body parts. BR*
1014.011KAOFS::J_PETERSONSun Sep 20 1992working out and Bruising?
1015.09SSVAX::CASHESWed Sep 23 1992Help!!! Need a new Fitness Center
1016.011REBEL1::FAUCHERThu Sep 24 1992Exercise Bikes?
1017.015MAIL::MATTINGLYMon Sep 28 1992Proper Odor/Attire Required
1018.04HYDRA::BURGESSTue Sep 29 1992Water-skiing ??
1019.0103IAMOK::BONUGLITue Oct 06 1992Supplements and the Supplement Industry
1020.02TAPE::LKLWed Oct 07 1992Exerlopers
1021.0ESSAT::THOMPSONWed Oct 14 1992PTP Stephen Thompson
1023.07IAMOK::BONUGLITue Oct 20 19921992 Ms. Olympia
1024.019SOLVIT::RYANFri Oct 23 1992Guilty Feelings am I a Fanatic?
1025.07GNPIKE::TANSKIWed Oct 28 1992Where to get DP Air Strider fixed?
1026.01PASHUN::ANDERSONThu Oct 29 1992State Of The Art: Best of Everything
1027.06PASHUN::ANDERSONThu Oct 29 1992Products sold in Mafgazines: a survey
1028.02IAMOK::BONUGLIThu Nov 05 1992Ultimate Orange
1029.01IAMOK::BONUGLIThu Nov 05 1992HYPNOSIS FOR MUSCLE GROWTH
1030.015MAIL::MATTINGLYWed Nov 11 1992Arm defination
1031.09FSOA::DELLISFri Nov 13 1992help-completely frusterated
1032.0KEPTIN::GRANOFFMon Nov 16 1992Bodybuilding and Weight Training Product Recalls
1033.05DELNI::YORSTONTue Nov 17 1992how many days
1034.02POBOX::HURDTue Dec 01 1992Energy-Loss
1035.06ALLVAX::BRUSSEAUWed Dec 09 1992PTP: Craig Brusseau
1036.0COMET::RINCKMon Dec 28 1992Iron Man Training System
1037.028--UnknownUser--Wed Jan 06 1993multi vitamins
1038.07AIDEV::HOLLANDWed Jan 13 1993SHR Fitness center
1039.016SWAM2::MASSEY_VIThu Jan 14 1993Working out after illness.
1040.01MR4DEC::JMALEYMon Jan 18 1993PERSONAL FITNESS TRAINER
1041.04TPSYS::RYDERThu Jan 21 1993Hot Sauce and Supplements
1042.012SOLVIT::TRUBACZMon Feb 01 1993Lose muscle??
1043.04PIETTue Feb 09 19931992 Mr. Olympia
1044.07PIETWed Feb 17 19931993 Night of Champions
1045.08NETCUR::MILANESEThu Feb 18 1993The club in Westford on 11
1046.05642Tue Feb 23 1993BODYFAT in BODY BUILDING , the definitions.
1047.018--UnknownUser--Tue Feb 23 1993Body needs help
1049.02PIETFri Feb 26 1993Virilopause - The Male's Menopause!
1050.0PIETMon Mar 01 19931993 IRONMAN INVITATIONAL
1051.0ALFA2::PEASLEEMon Mar 01 1993How many calories a day???
1052.09CTOAVX::COWPERTHWAITTue Mar 02 1993How to strengthen a golf game
1053.06DELNI::YORSTONWed Mar 03 1993suggestions - eatting better
1054.010USHSWed Mar 03 1993Weight Training after Injury
1055.011PIETMon Mar 08 19931993 Arnold Classic
1056.08VMSVTP::S_WATTUMMon Mar 08 1993September Experiment
1057.05FDCVWed Mar 10 1993Thighmaster/VCR tapes
1058.03YEOLD::PROVENCALWed Mar 10 1993body by jake - flexmaster machine
1059.02ASDG::ADAMSFri Mar 26 1993Thoracic Outlet Syndrome
1060.08KAOFS::N_PIROLLOThu Apr 01 1993HARD BODY
1061.034VMSVTP::S_WATTUMWed Apr 07 1993OKG
1063.06DELNI::OTAMon Apr 26 1993Triple setting?
1064.05DELNI::OTATue Apr 27 1993Muscle injury can it heal without surgery?
1065.03GIDDAY::SEIVERTue Apr 27 1993cracking noise from joints, no pain
1066.08MAYES::MOCCIOMon May 03 1993How to flatten the stomach???
1067.04AIMHI::GODINTue May 04 19931rep/1set=static contraction
1068.014SUBURB::SCHANZERDMon May 17 1993Is 1
1069.010SUBURB::SCHANZERDWed May 19 1993Lower Pec Question
1070.011PATE::CLAPPWed May 19 1993<beginner asks>
1071.06PIETWed May 19 1993FDA RAIDS 37 VITAMIN STORES
1072.07CVG::EDRYMon May 24 1993Intermediate beginner questions
1073.03ABACUS::LEARYMon Jun 07 1993Where can I buy (gym-style)equipment?
1074.03CSC32::ROSELANDThu Jun 10 1993Olympic Lifting information requested
1075.013MQOOA::CARDELLATue Jun 22 1993Clothes and being in-shape.
1077.054SUBURB::COSME3::63857::DALYJThu Jul 08 1993Beginner: advice on routines pleeez...
1078.06EBBCLU::CASWELLMon Jul 12 1993Bodyworks - Gym Quality Equipment for home use.
1079.053CAPVAX::ELCHINGERMon Jul 19 1993Question: Sources of Protein
1080.06NOVA::BREFCZYNSKISat Jul 31 1993Not getting results
1081.08WR1FOR::MEYERS_NATue Aug 03 1993Weight/Inches Gain?
1082.05DELNI::OTAWed Aug 04 1993the end
1083.013TPSYS::RYDERFri Aug 06 1993SERIOUS GROWTH BOOKLET
1084.02USDEV::MANNINGMon Aug 09 1993achilles tendons
1085.01ONE8Tue Aug 10 1993Body Fat Dunk Tests!
1086.055PIETWed Aug 18 1993FDA on Supplements
1087.09BUSSTP::BMCHATTIEWed Aug 25 1993Will my swimming Trunks fit me this year ?
1088.04DELNI::OTAThu Aug 26 1993cheating anyone?
1090.09PIETWed Sep 01 19931993 MR. Olympia
1091.02SALEM::LEPAGETue Sep 07 1993Looking for a Workout Bench
1092.016MORPOK::DALYJTue Sep 14 1993Some different training techniques...
1093.014AWECIM::KELLYWed Sep 15 1993Incredible Sudden Muscle Soreness
1094.014PIETWed Sep 15 19931993 Ms. Olympia
1095.028ATPS::RUSCIOThu Sep 16 1993NordicFlex Gold
1096.040MORPOK::DALYJFri Oct 01 1993Insulin as anabolic aid...?
1097.04ASDG::ADAMSSun Oct 03 1993Kinesiology???
1098.05PIETMon Oct 11 1993New MET-Rx
1099.016USWRSL::NICHOLAS_COThu Oct 14 1993ANY GYMS IN THE AREA?
1100.013BUSY::KVILLANIMon Oct 25 1993DONT WANT TO BE AN AMAZON!!
1101.014ICS::CWILSONThu Oct 28 1993Need Help with Lower ABS only
1102.03IAMOK::BONUGLIWed Nov 10 1993Vitamin Research
1103.0IAMOK::BONUGLIThu Nov 18 1993Herb FAQ
1104.04ICS::WHITMANFri Nov 19 1993Newby needs help..
1105.025COMICS::HISCOCKThu Nov 25 1993Chest exercised or not?
1106.02COMICS::HISCOCKThu Nov 25 1993Fat loss vs. mass gain THE FEARS
1107.02STAR::BLAKETue Nov 30 1993Health Rider?
1108.011NODEX::KIERSTEADTue Nov 30 1993where to buy weights?
1109.01TRACTR::BALLAMThu Dec 02 1993Another one bites the dust
1110.028PCBOPS::OUELLETTEFri Dec 03 1993Intensity is when............
1111.04GIDDAY::SEIVERSun Dec 12 1993.CGF Colostrum
1112.02MSE1::BENSONThu Dec 16 1993Is more less?
1113.06TRACTR::WINANSSun Dec 19 1993Gravity's Edge
1114.0SYSTEM::REVELLMon Dec 20 1993Aerobic exercise / Heart rate.
1115.0PIETTue Dec 21 1993New Year Resolutions...
1116.012DELNI::OTAWed Dec 22 1993Seasons Greetings
1117.04KYOSS1::ELZAMSThu Dec 23 1993PTP Scott E
1118.01CXCAD::C_WILLIAMSThu Dec 23 1993Coca-Cola's "Poweraid" (SP?)
1119.03MSDOA::HICKSTTue Jan 11 1994What I've learned, and how its worked... Thanks!
1120.0TRACTR::WINANSThu Jan 13 19941-8
1121.07MSE1::BENSONFri Jan 21 1994Hack Squat Machine?
1122.0WELCLU::DALYJTue Jan 25 1994Bye bye
1123.052ROCK::BRASILIThu Jan 27 1994Creatine Monohydrate
1124.019COMET::VARGASMFri Jan 28 1994Ques. on CYBERTRIM
1125.01PUMPIN::GAUTREAUTue Feb 01 1994Body Fat Dunk Feb 5 1994
1126.04SMAUG::LEGERLOTZTue Feb 01 1994What's so bad about carbonated drinks?
1127.08PDVEUS::SCHIAVONFWed Feb 09 1994endocrinology
1128.037JUPITR::BRUSAMon Feb 14 1994somebody please help
1129.09BUSY::KVILLANIWed Feb 16 1994How many times a week?
1130.02ROMEOS::NICHOLAS_COWed Feb 16 1994HELP THE SWEET TOOTH!
1131.015--UnknownUser--Fri Feb 18 1994DOGGONE TABACCO
1132.013PIETTue Mar 01 19941994 Mr/Ms/Master's Olympia
1133.04CSLALL::SHONAK_JThu Mar 10 1994LOOKING FOR SOMEONE TO WORKOUT WITH.
1135.08BUSSTP::BMCHATTIEThu Mar 17 1994:-
1136.02KAHALA::BURKHARDTFri Mar 18 1994Strength training Program needed
1137.0BRAT::TOWLERFri Mar 25 1994Ms. Fitness
1138.04COMICS::HISCOCKTue Mar 29 1994The mass plan ???
1139.04CTHQ::COADYWed Mar 30 1994Running (jogging) shoes - HELP !
1140.013COMET::VOITLRFri Apr 08 1994to burn or not to burn
1141.08MSE1::BENSONTue Apr 12 1994Dumbbell Routines?
1142.019DELNI::OTAFri Apr 15 1994recovery periods
1143.05SWAM2::CAMPBELL_DAFri Apr 22 1994HELP, I need advise.
1144.0PIETMon May 02 1994Motz's awesome boyfriend
1145.014GIAMEM::HOVEYMon May 02 1994?? for Motz
1147.0--UnknownUser--Fri May 06 1994Injuries=abds.
1148.09VMSVTP::S_WATTUMMon May 09 1994Mentzer - Heavy Duty Workout
1149.03VMSVTP::S_WATTUMMon May 09 1994High protein diets
1150.06PIETMon May 09 1994HammerTime
1151.012PACKED::PACKED::KENYONWed May 11 1994Why am I so tired all the time?
1152.010HOTLNE::CORMIERWed May 18 1994Formula for calories burned per exercise
1153.0PIETMon May 23 19941994 Night of Champions
1154.09SWAM2::CAMPBELL_DATue May 24 1994Need muscles to show through.....
1155.08WMOIS::BUCKLEY_MFri May 27 1994"SERIOUS GROWTH"
1156.011KERNEL::SOWAT::SCHOFIELDLWed Jun 01 1994Help for another beginner needed...
1158.01SWAM2::PACHECO_ELFri Jun 03 1994Chest Implants
1159.07PIETThu Jun 16 1994I'm out of here...
1160.010JUPITR::BRUSAThu Jun 16 1994ques on MET RX
1161.05CRLRFR::BLUNTMon Jun 27 1994Another parachute on the horizon...
1162.017HOTLNE::WAXMANFri Jul 01 1994getting out of a rut
1163.017VMSVTP::S_WATTUMSun Jul 03 1994V2G anyone?
1164.037BUSSTP::BMCHATTIEMon Jul 04 1994High Protien Foods
1165.05LEDDEV::MANIONWed Jul 20 1994Yet another beginner
1166.03ASABET::EARLSWed Jul 27 1994"dropping butt"
1168.09DELNI::OTAMon Aug 08 1994Ephidrine?
1169.015RDGENG::CLAYTONWed Sep 07 1994working on abs's
1170.0SNOFS1::CHOALEXWed Sep 07 1994abs
1171.02MONTOR::GLASERWed Sep 07 1994Weight training for teenagers
1172.0POWDML::DWOODThu Sep 08 1994WESTFORD REGENCY HEALTH CLUB
1173.02MIMS::STEIDLE_SSun Sep 11 1994Juice PLUS anyone???????
1174.07ROCK::BRASILITue Sep 13 1994help with girlfriend beginner
1175.07DELNI::OTAThu Sep 15 1994Merchandise where do you buy it?
1176.04WMOIS::BUCKLEY_MThu Sep 22 19941
1177.02GIDDAY::SEIVERMon Sep 26 1994who won the 1994 Mr Olympia and Masters events
1178.049AIMHI::RAUHMon Oct 03 1994JIM FINNERTY'S PWP
1179.02NYDVIA::ROWLEYWed Oct 05 1994Why does someone lift weights.
1180.05SNOFS1::CHOALEXThu Oct 27 1994MOTIVATIONAL QUESTIONAIRE
1181.09RCOCER::EDWARDSFri Oct 28 1994What's in a name???
1182.03RDGE44::ALEUC8Tue Nov 01 19946" bench presses
1183.015RDGE44::ALEUC8Tue Nov 01 1994PTP - Richard, a UK lifter
1184.018HOTLNE::BURTFri Nov 04 1994Athletic footwear
1185.03HOTLNE::BURTFri Nov 04 1994workout addiction
1186.022HOTLNE::BURTWed Nov 16 1994Fat 'n Winter: one and the same?
1187.026WMOIS::BUCKLEY_MWed Nov 16 1994"GYM RATS IN THE PEN"
1188.038DASHER::RALSTONWed Nov 23 1994PTP: Tom Ralston
1189.01WMOIS::BUCKLEY_MTue Dec 06 1994THERMAdrene
1190.035DELNI::OTAWed Dec 07 1994Musclemags=porn?
1191.010STRATA::CASSIDYThu Dec 08 1994PTP: Tim Cassidy
1192.08SIOG::C_BRENNANTue Dec 13 1994top heavy...??
1193.018CTHQ::COADYMon Dec 19 1994After 15 years + idle; what CAN one do ?
1194.07NOVA::FINNERTYTue Dec 20 1994Internet resources
1195.011AYOV25::SHAMILTONFri Jan 06 1995Stretch Marks!!!
1196.035DELNI::OTAWed Jan 11 1995what lifts get you pumped up?
1197.014WMOIS::MELANSON_DOMFri Jan 20 1995Gold's Gym of Nashua NH
1198.026AKOCOA::NOVITCHTue Jan 24 1995fat back... what to do?
1199.059BRAT::DATACOMMThu Jan 26 1995sweets=fat?
1200.016AYOV2Mon Jan 30 1995Low Fat/high Protein
1201.026CALAIS::LEGEL_KIMSat Feb 04 1995CHROMIUM PICOLINATE
1202.014DELNI::OTAMon Feb 06 1995Whats your favorite binge/diet breaking food?
1203.011WMOIS::BUCKLEY_MMon Feb 06 1995MET-MAX {Supplement}
1204.09DELNI::MACKIEWed Feb 08 1995PTP: Bob Mackie
1205.033TOLKIN::WANGWed Feb 08 1995Carbo and Protein
1206.08MROA::SULLIVAN_SFri Mar 10 1995diet/workout plan?
1207.013COMICS::HISCOCKMon Mar 20 1995potein supplement
1208.027STRATA::BOUCHARDFri Mar 24 1995Midnight Munching
1209.012PCBUOA::SWANEYMon Mar 27 1995Has anyone ever got the chills after working out?
1210.0PATE::CLAPPMon Mar 27 1995negative calorie foods
1211.029COMICS::HISCOCKThu Mar 30 1995wanted : bigger thighs
1212.0WMOIS::RITCHIETue Apr 04 1995Treadmill - make an offer
1213.020BAHTAT::BROWNEDTue Apr 11 1995hunting for a cycle???
1214.01EICMFG::IGRUBERWed Apr 12 1995GNC and Ultimate Nutrition info needed
1215.05RDGE44::ALEUC8Tue Apr 18 1995matrix training
1216.022SHRCTR::SCHILTONThu May 11 1995Burnout definition?
1218.03SHRCTR::SCHILTONMon May 22 1995Callanetics?
1219.0--UnknownUser--Mon May 22 19953rd Annual Westford Regency Membership Signup
1220.059NETRIX::"nicole.snyder@meo.mts.dec.com"Wed May 24 1995Is once ever enough?
1221.04COMICS::HISCOCKMon Jun 05 1995training intensity questions
1222.014CFSCTC::STARVASKITue Jun 13 1995PTP: Andy Starvaski
1223.042KERNEL::HORSNELLTue Jul 04 1995All work and no gains !!!
1224.07HOTLNE::BURTWed Jul 12 1995weekend activities away from the gym
1225.018HOTLNE::BURTWed Jul 12 1995Tanning Beds
1226.04WRKSYS::LASKYTue Jul 18 1995Home Gym What Would You Buy?
1227.01AYOV27::FW_TEMPWed Jul 19 1995PTP : John Hussey (here in Scotland)
1228.03POLAR::MAHANEYThu Jul 20 1995Powerlifting Routine needed.
1229.08--UnknownUser--Fri Jul 21 1995HELP!!!
1230.09MROA::SULLIVAN_STue Jul 25 1995What age to start?
1231.08WRKSYS::LASKYWed Jul 26 1995Bench Presses and Neck?
1232.039--UnknownUser--Tue Aug 01 1995Weight training or not weight training?
1233.060DELNI::OTATue Aug 15 1995What direction should womens bodybuilding go?
1234.08--UnknownUser--Tue Aug 15 1995PLEASE READ 2.367
1235.0DELNI::PROVENCHERWed Sep 06 1995SELF DEFENSE COURSE AT TAY2!!!!!!
1236.06ACIHUB::ROGERW::MONAGHANThu Sep 07 1995One Armed and Harmless
1237.09HOTLNE::BURTFri Sep 08 1995breathing: nose or mouth?
1238.021SNLVMon Sep 11 1995INFORMATION REQUIRED
1239.05CSLALL::COTTERFri Sep 22 1995MET-RX anyone.....
1240.03GIDDAY::SEIVERSun Sep 24 1995Who won the 1995 Mr Olympia ?
1241.07HOTLNE::BURTWed Sep 27 1995BB'ers in the Movies
1242.011KAOFS::D_DAGENAISWed Sep 27 1995I WANT BIG ARMS NOW, PLSE REPLY
1243.05KAOFS::D_DAGENAISThu Sep 28 1995wanted:good supplements
1244.06KAOFS::D_DAGENAISFri Sep 29 1995All delicious recipes!!
1245.011TNPUBS::PAINTERFri Sep 29 1995PTP: Cindy Painter
1246.01TNPUBS::PAINTERTue Oct 03 1995CAUTION - Ma Huang and Kola Nut products
1247.0DELNI::PROVENCHERFri Oct 20 1995Additional Session - Self Defense!
1248.02TNPUBS::PAINTERTue Oct 24 1995NSAIDs - nonsteroidal anti-inflammatory drugs
1249.018CAPNET::PJOHNSONThu Oct 26 1995Healthrider and similar machines
1250.035SALEM::SHAWMon Oct 30 1995So where's everyone?
1251.06SNLVWed Nov 08 1995NEW SUPERHERO
1252.026DELNI::OTAMon Nov 13 1995New study on a radical new program!
1253.05LANDO::NIEMIWed Nov 29 1995What do your weights weigh? Anyone care?
1254.08PATE::CLAPPWed Dec 06 1995warmup for legs
1255.02HOTLNE::BURTFri Dec 15 1995Anaerobic Diet
1256.028HOTLNE::BURTFri Dec 15 1995Self Defeatitis
1257.01KAOFS::D_DAGENAISTue Dec 19 1995eat X-Mas idea for the better half in your life!
1258.06DELNI::OTAWed Jan 17 1996New Fat
1259.08ZKOS31::MAKARAWICZWed Jan 17 1996Alcohol: Good or bad for your health?
1260.011PCBUOA::BATISTATue Jan 30 1996HELP! NEED TO GAIN WEIGHT!
1261.019DELNI::OTAWed Jan 31 1996How about a fat derby?????
1263.03ULYSSE::WILSONWed Feb 07 1996"Muscle" by Sam Fussell
1265.09HOTLNE::BURTFri Feb 23 1996chromium citrate
1266.015CHEFS::STEVENSJSat Feb 24 1996PTP: Tony Shirley
1267.021WRKSYS::MACKAY_EThu Mar 07 1996PTP: Eva MacKay
1268.03FRTOS::IGRUBERMon Mar 18 1996Bad news from Germany
1269.0BSS::HADLEYWed Mar 20 1996PARTNER IN COLORADO
1270.03ULYSSE::WILSONFri Mar 22 1996Body fat with calipers
1271.021IMTDEV::KELLYMon Mar 25 1996Advice Needed on Aerobic Riders
1273.01SALUD::ORTIZMon Apr 01 1996Workout Spreadsheets for PCs
1274.0DYPSS1::DYSERTTue Apr 16 1996Atlanta Olympics weightlifting tickets
1275.011HOTLNE::BURTThu May 02 1996Pec development
1276.04MROA::SULLIVAN_SFri May 03 1996Home Remedies
1277.037MROA::SULLIVAN_SThu May 09 1996What does it take to be a bodybuilder
1279.061FABSIX::R_LUCHTTue May 28 1996HMB-Anybody
1280.09POLAR::WASHERThu May 30 1996creatine anyone??
1281.05WRKSYS::MATTSONFri May 31 1996Don't Want to Slow Down, but Things Hurt
1282.025DELNI::OTAWed Jun 05 1996Hot weather workouts
1283.010MROA::SULLIVAN_SWed Jun 12 1996Shannon Sullivan PTP
1284.027COLSun Jun 16 1996ABFLEX
1285.07UPSAR::IP$16.65.8Mon Jun 24 1996DHEA - the real stuff
1286.02DELNI::OTAWed Jul 10 1996Is huge the best or shape and symmetry?
1287.017DELNI::OTAMon Jul 22 1996Tanning or not tanning, what do you think?
1288.05KERNEL::HORSNELLTue Jul 23 1996Injuries Neck
1290.07WRKSYS::MATTSONTue Jul 30 1996The Free Radical Blues
1291.0CQDX::EDRYWed Jul 31 1996New Powerhouse Gym in Methuen
1292.0STAR::ARBOTue Aug 06 1996Bodysmith Parabody stuff for sale
1293.019HOTLNE::BURTMon Aug 12 1996Flex Fun Fests
1294.0USCTR1::ZIMMERMANMon Aug 26 1996WESTFORD REGENCY HEALTH CLUB MEMBERSHIP
1295.014RMULAC::S_WATTUMTue Sep 03 1996FLEX needs a new home
1296.05DELNI::LBASSETTTue Sep 17 1996Orchard Hills Athletic Club
1297.014SALEM::SHAWWed Sep 18 1996Take care you all and god bless!
1298.0MKOTS3::RAUHMon Sep 23 1996Last Chance BBQ!
1299.01POWDML::GLANDRYMon Sep 23 1996Locating a Personal Trainer
1300.024DELNI::OTAWed Sep 25 1996supplimentation a study to see if it works
1301.0USCTR1::EARLSTue Oct 01 1996PTP Randi
1302.013RMULAC::S_WATTUMTue Oct 01 1996FLEX is moving
1303.08MOVIES::POTTERMon Oct 07 1996How To Build Strength in Arms
1304.0LUDWIG::CARROLLSat Oct 12 1996looking for dumbbell sets.
1305.05DELNI::OTATue Oct 15 1996Returning to the gym
1306.012MROA::SULLIVAN_SWed Oct 16 1996"Millennium" Kik-Box Aerobics
1307.010STRATA::EMCGREWFri Oct 18 1996Confidential Survey
1308.01LUDWIG::EMCGREWThu Nov 14 1996Vanadyl Sulfate
1309.02ROCK::GRONOWSKIMon Nov 18 1996Gold's Gym in Westboro
1310.010POLAR::TYSICKWed Nov 20 1996Sport Drinks
1311.08DELNI::OTAWed Nov 20 1996does lifting make you loose height?
1312.08MKOTS3::RAUHMon Dec 02 1996Global Holidays!:)
1313.035STRATA::CARROLLWed Dec 04 1996protien?
1314.034FABSIX::R_LUCHTWed Dec 11 1996Winter Training
1315.03CSLALL::JDAVISThu Jan 02 1997Acetabolan
1316.08LUDWIG::CARROLLWed Feb 12 1997WHERE'S THE BEEF???
1317.026MROA::SULLIVAN_SMon Feb 17 1997What's your weakness?
1318.032DELNI::OTAWed Feb 19 1997A silly topic to get some notefile activity
1319.014STRATA::CARROLLSat Feb 22 1997EAS PRODUCTS
1320.0179MROA::SULLIVAN_SWed Mar 05 1997Lunch (continued from 228.596)
1321.012MROA::SULLIVAN_SThu Mar 13 1997wanting to do it all
1322.019PEAKS::WOESTEHOFFTue Mar 18 1997Sounds of a gym
1323.011MROA::SULLIVAN_SWed Mar 19 1997Daily Meal Ideas
1324.020DRAGNS::RMULAC::S_WATTUMThu Mar 20 1997ABCDE - Anabolic Burst Cycling of Diet and Exercise
1325.07LUDWIG::CARROLLFri Mar 21 1997HYDROXYCUT
1326.01HOTLNE::BURTFri Mar 21 1997acetyl L-cartinine
1327.03HOTLNE::YOUNGSun Mar 23 1997
1328.012PCBUOA::BAYJMon Mar 24 1997Heart zone training
1329.07HOTLNE::SHIELDSSat Mar 29 1997Help Needed!
1330.041NAC::WALTERFri Apr 04 1997At home without weights
1331.02HOTLNE::SHIELDSSat Apr 05 1997Help Needed Fast
1332.09AD::FAIRBANKTue Apr 08 1997PTP : Nat Fairbanks
1333.011MROA::SULLIVAN_SThu Apr 17 1997Stretching
1334.017PEAKS::WOESTEHOFFThu Apr 17 1997Let's talk Taper
1335.0HUMANE::RMULAC.DVO.DEC.COM::S_WATTUMTue May 20 1997Androstenedione
1336.06PCBUOA::BAYJThu May 29 1997Video tape on basic weight lifting?