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Posting history for user BAKBAY::BONUGLI

130 notes across 2 conferences

Summary of Posts

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ConferenceTotal
Posts		Conference Title
pasta::flex129Bodybuilding and Weight Training
7.286::gateways1Gateways between the EASYnet and other networks

Conference 7.286::gateways (Gateways between the EASYnet and other networks)

1 posts
TOPIC1610.0Wed Oct 16 1991 14:50 McClellan AFB, Sacramento, CA 15 lines

Conference pasta::flex (Bodybuilding and Weight Training)

129 posts
TOPIC 3.0 Nutrition and Supplementation
3.170Tue Aug 27 1991 13:42 trial and error 31 lines
TOPIC 10.0 Steroids in Bodybuilding
10.374Thu Oct 11 1990 12:53 Do it naturally 46 lines
10.418Wed May 08 1991 15:36 workout yes, but steroids NO 22 lines
10.432Fri Jun 28 1991 14:46 put them all away! 11 lines
10.442Thu Jul 25 1991 14:19 polygraph test? HA 20 lines
10.444Thu Jul 25 1991 15:20 why? 25 lines
10.445Thu Jul 25 1991 15:22 sorry 6 lines
10.452Tue Jul 30 1991 11:41 orals vs. injectables 17 lines
TOPIC 11.0 Competition: General Discussion
11.9Wed Nov 28 1990 17:25 AAU SCHEDULE, DRUG-TESTING RUMORS] 6 lines
11.12Thu Nov 29 1990 13:34 getting bigger 14 lines
11.14Thu Nov 29 1990 17:50 I'm a woman 17 lines
11.16Fri Nov 30 1990 14:43 ha 25 lines
11.17Wed Dec 05 1990 15:42 AAU drug-tested! 13 lines
11.22Thu Feb 21 1991 10:23 send me your mailstops 4 lines
11.34Wed Aug 14 1991 18:37 too late, I think 3 lines
11.35Wed Aug 14 1991 18:43 I'm going to Florida to see Shawn Ray win 6 lines
11.37Thu Aug 15 1991 11:10 Ms. O televised, not Mr. O 3 lines
TOPIC 12.0 Women & Bodybuilding
12.111Thu Aug 29 1991 10:03 John's a HOPELESS case 14 lines
12.115Thu Nov 21 1991 16:29 can you handle her? 5 lines
TOPIC 15.0 Health Clubs
15.293Mon Jan 28 1991 14:25 Arlington area gyms 3 lines
15.322Mon Jul 29 1991 15:01 looking for a gym 9 lines
TOPIC 79.0 Gamma-Oryzanol & Beta-Sterol
79.10Tue Jan 21 1992 09:52 American supplements = counterfeit JUNK 6 lines
TOPIC 143.0 Yohimbe
143.4Tue Oct 15 1991 17:04 real yohimbe 11 lines
TOPIC 156.0 Dieting & Training
156.45Thu Jan 17 1991 11:33 survived! 19 lines
156.47Thu Jan 17 1991 12:10 read the labels 5 lines
156.48Thu Jan 17 1991 12:11 no granola! 5 lines
TOPIC 159.0 Competition: Events
159.50Tue Mar 05 1991 15:02 1991 NPC New England 9 lines
159.54Fri Jul 19 1991 11:36 Come on, JOHN!!!! 11 lines
159.59Thu Jul 25 1991 14:04 The winner, for sure! 8 lines
159.63Mon Aug 05 1991 18:28 Gold's Classic 1991 29 lines
TOPIC 173.0 Arms: Triceps
173.35Fri Dec 07 1990 12:44 Thanks, John 14 lines
TOPIC 175.0 Routines: Legs
175.23Fri Feb 22 1991 12:39 shins 14 lines
TOPIC 188.0 Getting Cut-Up II
188.23Wed Jul 10 1991 15:39 ....more to add 15 lines
188.25Wed Jul 10 1991 16:51 wheat..stay away 7 lines
TOPIC 213.0 Dan Smith
213.8Wed Jun 19 1991 11:14 caught him at 1991 Montreal IFBB MuscleFest 9 lines
TOPIC 240.0 Nautilus -v- Free Weight II
240.51Mon May 06 1991 12:39 Just look 9 lines
TOPIC 296.0 PTP: Jody Bobbitt
296.5Fri Jan 11 1991 17:42 no more juice 4 lines
TOPIC 314.0 Where Are You From?
314.39Wed Nov 21 1990 13:10 Burlington? 7 lines
TOPIC 331.0 Beginner's Question: Weight Loss
331.62Mon Jan 28 1991 18:22 SLIMFAST = SUCROSE 4 lines
TOPIC 404.0 A MATCH FOR HANEY ?
404.23Tue Feb 05 1991 15:05 a contender for Lee 13 lines
TOPIC 470.0 smilax
470.6Fri Oct 18 1991 12:32 SMILAX is 0% effective 13 lines
TOPIC 494.0 BICEPS
494.22Tue Oct 15 1991 09:26 Quality, not quantity 6 lines
TOPIC 531.0 ANYBODY BELONG TO ANBC?
531.19Fri Jan 11 1991 18:25 Natural for Life 5 lines
TOPIC 550.0 BURNING questions...!?!
550.5Wed Apr 10 1991 14:22 confused muscles... 15 lines
TOPIC 615.0 liver & yeast supplements
615.4Fri Oct 18 1991 12:19 60% PER of a whole egg 4 lines
TOPIC 630.0 WEIGHT ROOM PHRASES
630.10Fri Mar 29 1991 15:41 PIGS 1 lines
TOPIC 654.0 "HOT STUFF"?
654.8Tue Nov 27 1990 17:32 I;ll bring some tonight 8 lines
TOPIC 657.0 Was Mr Olympia this past weekend???
657.4Tue Sep 25 1990 11:29 Top 11 listed at Powerhouse Gym 21 lines
657.10Wed Dec 12 1990 18:02 ex 19 lines
657.17Fri Dec 14 1990 10:39 "BIG" is not always better 18 lines
657.21Tue Jun 11 1991 17:06 WBF is promoting BB 27 lines
657.22Tue Jun 11 1991 17:15 Mr. O/Ms. O 31 lines
657.26Wed Jun 12 1991 15:07 not a sport? 21 lines
657.31Thu Jun 13 1991 10:17 Anyone can pose? NO WAY 14 lines
657.45Fri Jun 14 1991 14:12 1991 Mr. O is ...... 11 lines
TOPIC 661.0 still sore after stretching...
661.1Thu Sep 27 1990 11:24 oh what a feeling! 10 lines
TOPIC685.0Mon Nov 12 1990 10:19 Ms. Olympia (November 24, 1990) 16 lines
685.9Thu Jan 17 1991 12:03 more on the Ms. O... 15 lines
TOPIC 687.0 Lady BB'ers Beware
687.15Tue Dec 04 1990 12:15 come on 32 lines
TOPIC 690.0 Amino Acid
690.8Wed Dec 05 1990 10:41 aminos.... 16 lines
690.17Wed Dec 05 1990 17:11 Formula 70 is the way to go 12 lines
690.38Fri Dec 14 1990 10:54 cooking egg whites 18 lines
690.56Thu Dec 20 1990 14:58 1g/pound 13 lines
690.66Mon Jan 07 1991 16:53 eat, drink, and be BIG 12 lines
690.112Wed Feb 06 1991 11:31 aminos = money, not muscles 5 lines
TOPIC 697.0 PTP: Susan Craig
697.17Fri Jan 18 1991 15:16 a little humor 8 lines
TOPIC 701.0 Being sick and workouts.
701.2Mon Dec 10 1990 18:08 go for it if you feel up to it 19 lines
TOPIC 704.0 Advice for a beginner
704.3Wed Dec 12 1990 18:35 let him train 10 lines
704.23Tue Dec 18 1990 15:38 You have to eat MORE 16 lines
TOPIC707.0Mon Dec 17 1990 15:39 Men's North American 5 lines
707.2Tue Dec 18 1990 15:50 Bad contest 19 lines
TOPIC708.0Mon Dec 17 1990 15:46 WBF 8 lines
TOPIC709.0Mon Dec 17 1990 15:49 The Best of American Muscle 6 lines
TOPIC 718.0 CAPTRI???????
718.2Thu Jan 17 1991 11:48 no way 14 lines
TOPIC 724.0 John Parrillo
724.5Wed Jan 30 1991 18:04 OIL = 14g of fat/TBSP 6 lines
TOPIC 728.0 S U G A R
728.2Tue Jan 29 1991 11:35 empty calories for the serious bodybuilder 9 lines
728.10Wed Jan 30 1991 13:22 try a "CARBO" bisquit 6 lines
728.12Wed Jan 30 1991 17:56 bisquits 5 lines
TOPIC 730.0 Flex Etiquette
730.1Wed Jan 30 1991 18:14 ditto 18 lines
TOPIC 732.0 Rocket Fuel
732.1Thu Feb 07 1991 17:20 Motor Oil 10 lines
TOPIC 747.0 Cosmetic surgery (Implants)
747.1Fri Mar 08 1991 13:14 implants 30 lines
747.16Tue Mar 19 1991 20:22 John stole them! 19 lines
TOPIC 758.0 I need advice on some nutrition
758.1Mon Mar 25 1991 18:07 here's the meny 48 lines
758.4Mon Mar 25 1991 18:15 Mr. Universe recommends it 5 lines
758.20Fri Mar 29 1991 11:56 Dietart Discipline 27 lines
TOPIC 761.0 ^^^PROGRESS DIET^^^^
761.8Tue May 07 1991 10:15 less the day after the off day 3 lines
TOPIC 764.0 Personal stereo: buyer's guide
764.12Tue Apr 23 1991 13:41 headband 2 lines
TOPIC765.0Wed Apr 17 1991 16:05 Arnold Classic and Ms. International 8 lines
TOPIC 769.0 Weak Knees
769.25Thu May 02 1991 11:45 IRONMAN says " " 34 lines
TOPIC 774.0 PTP::Cathy Frame
774.2Wed May 08 1991 13:22 what do you normally eat? 21 lines
774.3Wed May 08 1991 13:31 ....for your calves only 11 lines
TOPIC 786.0 Lou Ferigno...1992 Mr. O????
786.9Thu Jun 20 1991 13:46 give Arnold and Lou a little more credit 22 lines
786.21Fri Sep 20 1991 10:57 and the 1991 Mr. O is... 7 lines
786.24Mon Sep 23 1991 10:18 results 24 lines
TOPIC792.0Tue Jul 02 1991 14:16 LITA = FAKE FAT 12 lines
792.7Tue Jul 02 1991 18:14 carb booster 7 lines
792.16Mon Jul 08 1991 11:41 Osteoporosis of teenage jaw bones 11 lines
TOPIC 798.0 Let's be Careful Out There
798.2Thu Jul 18 1991 17:54 Another story? 7 lines
TOPIC799.0Mon Jul 22 1991 15:20 CYCLOFINIL 7 lines
TOPIC 800.0 The PUMP, or lack there of
800.12Fri Jul 26 1991 13:41 confused? 18 lines
800.19Mon Jul 29 1991 10:16 YOU get a life 12 lines
800.30Wed Jul 31 1991 10:56 Cool down 51 lines
TOPIC 802.0 equipment? equipment!
802.3Thu Jul 25 1991 13:58 $1/work out 10 lines
TOPIC 822.0 Supps, proteins $ or cheap.
822.3Wed Sep 25 1991 11:06 phony protein! 13 lines
TOPIC832.0Wed Sep 25 1991 11:08 NPC Nationals 4 lines
832.3Thu Sep 26 1991 10:18 Quadzilla is Paul Demayo! 6 lines
832.13Mon Oct 14 1991 09:01 well, who did win? 2 lines
TOPIC833.0Thu Oct 10 1991 16:36 ESPN BODYBUILDING SHOWS 8 lines
833.2Mon Oct 14 1991 08:57 1991 Ms. O results 22 lines
833.7Tue Oct 15 1991 16:23 1/3 2 lines
833.9Tue Oct 15 1991 17:07 More on BEV 3 lines
833.12Wed Oct 16 1991 11:10 heavy juicing 13 lines
833.15Wed Oct 16 1991 12:27 Grady, not Barry! 10 lines
833.20Wed Oct 16 1991 16:11 more on Bev 0 lines
833.26Thu Oct 17 1991 10:53 WHAT!!!!!!!!!!!!!!!!!! 44 lines
833.57Tue Oct 22 1991 15:36 Steroids vs. Supplements 42 lines
833.68Wed Oct 23 1991 11:24 steroids produce no permanent gains? 42 lines
833.79Tue Nov 19 1991 16:28 juice up 20 lines
TOPIC839.0Fri Oct 18 1991 12:37 This is a Good one 15 lines
TOPIC 842.0 NEW TO VAXNOTES
842.2Tue Nov 05 1991 09:29 videos, mags 17 lines
TOPIC 843.0 Seminars
843.1Fri Nov 15 1991 16:15 How did he get REALLY GROSS? 23 lines
TOPIC 847.0 New Resist benches any good
847.2Wed Nov 20 1991 09:39 join a gym///specials this time of year 12 lines
TOPIC 850.0 sex and exercise
850.28Thu Dec 05 1991 09:40 bring the oatmeal! 10 lines
TOPIC851.0Fri Nov 22 1991 13:54 Diuretics 6 lines
851.7Tue Nov 26 1991 15:49 more than just cutting your water intake 11 lines
TOPIC 858.0 The Hardest Set ??
858.1Fri Dec 13 1991 14:52 definitely the hardest set 8 lines
858.3Mon Dec 16 1991 10:35 wicked pissa 9 lines
TOPIC 859.0 Mesobolin?, Methacil?, Clenbuterol?
859.1Thu Jan 02 1992 10:00 clenbuterol..what about DCP? 37 lines
TOPIC 866.0 Rear Delt Exercises Needed
866.2Thu Jan 09 1992 11:08 dual purpose machine 7 lines

Additional information

First Post:Tue Sep 25 1990
Last Post:Tue Jan 21 1992
# Topics:12
# Replies:118
# We have note bodies for:0
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