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Posting history for user SWAPO::LINCOLN

61 notes across 3 conferences

Known Personal Names (2)

Summary of Posts

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ConferenceTotal
Posts
Conference Title
pasta::flex56Bodybuilding and Weight Training
auss::oz_24The Lands Down Under
galvia::decwrite_archive_11Went with the flow...

Conference pasta::flex (Bodybuilding and Weight Training)

56 posts
TOPIC 2.0 Introductions
2.161Fri Dec 01 1989 22:02 Go For It! 6 lines
TOPIC 3.0 Nutrition and Supplementation
3.101Wed Jun 13 1990 16:35 14 lines
TOPIC 104.0 Soloflex Users
104.234Tue Nov 14 1989 01:35 Loop de Loop 33 lines
104.238Thu Nov 16 1989 23:22 Muscle Pump 14 lines
104.241Mon Nov 20 1989 23:07 A Big A-huh On Biceps! 27 lines
104.245Wed Nov 22 1989 19:15 Try This For Lats 29 lines
104.254Thu Jan 04 1990 21:42 New Soloflex Attachments 24 lines
104.256Fri Jan 05 1990 15:28 Same Animal 7 lines
104.258Fri Jan 05 1990 20:05 Looks Better All The Time! 14 lines
104.267Tue May 08 1990 00:51 Great Tri's 12 lines
104.271Wed May 09 1990 21:10 Soloflex Answers 25 lines
TOPIC 132.0 FLEX Check
132.73Wed Nov 08 1989 23:21 Jumped The Pond !! 10 lines
132.76Thu Nov 09 1989 15:50 California Real ??? 8 lines
132.77Mon Nov 20 1989 18:26 Try Again Jeff 17 lines
132.81Fri Jun 01 1990 21:00 Still Here 5 lines
132.109Sat Jun 23 1990 01:33 C U Soon! 6 lines
TOPIC 200.0 Your Favorite Bodybuilders
200.54Wed Mar 28 1990 18:30 Say What? 7 lines
TOPIC 242.0 Arms: Forearms
242.21Mon May 07 1990 04:44 Try A Universal (Cable) 13 lines
TOPIC 247.0 Bench Press
247.92Thu Nov 30 1989 16:48 Wha dat? 7 lines
TOPIC 253.0 Back: Latissimus Dorsi
253.16Wed Dec 27 1989 22:47 Try This! 29 lines
TOPIC 280.0 Flexbow from Schwinn
280.4Wed Dec 06 1989 16:27 Please Do 6 lines
280.8Wed Dec 06 1989 21:49 Interesting! 14 lines
TOPIC 283.0 PTP: Grant Taylor
283.218Wed Jan 24 1990 21:33 An Inspiration! 15 lines
TOPIC 288.0 PTP: Tim Resker & Phil Racicot
288.22Wed Dec 06 1989 22:06 Be Prepared! 14 lines
TOPIC 382.0 We survived the CRUEL SPA!!!
382.13Thu Dec 14 1989 18:47 Ciao! 6 lines
TOPIC 404.0 A MATCH FOR HANEY ?
404.18Thu Dec 14 1989 18:55 Some People....! 13 lines
TOPIC 435.0 INNOVATIVE NEW EQUIPMENT
435.11Mon Nov 20 1989 22:50 Cushy Barbells...etc. 10 lines
TOPIC 446.0 Breathing question
446.17Wed Mar 07 1990 21:53 Inhale, EXHALE.... 13 lines
TOPIC 450.0 What about weight GAIN?
450.21Mon Nov 27 1989 15:55 Try Pine 10 lines
TOPIC 456.0 HEALTH CONCEPTS (of Canada) Info Required
456.4Thu May 31 1990 01:14 Hope This Helps 31 lines
TOPIC 493.0 Bulk *AND* Definition ?
493.4Thu Nov 09 1989 15:52 Yes Mr. Bob 5 lines
TOPIC 500.0 Why do I loose energy?
500.3Wed Nov 22 1989 16:17 Rest Builds Muscle ! 30 lines
500.14Mon Jan 22 1990 23:35 Just A Tip 18 lines
TOPIC 502.0 PTP: Patrick Dornan
502.2Wed Dec 06 1989 21:59 Good Going 14 lines
502.4Mon Dec 11 1989 22:33 Keep Eating! 15 lines
502.15Fri Feb 09 1990 17:54 More Realistic Goal 8 lines
502.22Wed Feb 14 1990 14:50 2 lbs of What? 7 lines
TOPIC 506.0 Bulk or Basketball???
506.3Wed Nov 29 1989 22:59 Try These Related Topics 13 lines
TOPIC 508.0 NO SPOTTER AVAILABLE
508.3Mon Dec 04 1989 23:21 Automatic Spotter 4 lines
TOPIC 517.0 PTP: Jim Lynch
517.3Tue Dec 19 1989 20:17 Atta Way ! 13 lines
TOPIC 527.0 A major problem
527.11Thu Jan 04 1990 21:27 Cash In On This Opportunity 16 lines
TOPIC 528.0 Equipt for an apartment?
528.5Thu Jan 04 1990 21:31 Price Quote 4 lines
TOPIC 529.0 Swimmer needs program
529.2Thu Jan 04 1990 21:45 Swimmers Formula 6 lines
TOPIC 542.0 This can't be normal!!!!!!
542.8Mon Jan 22 1990 23:54 Causes 14 lines
542.25Tue Jan 23 1990 23:05 IMO 6 lines
TOPIC 544.0 how many sets per body part???
544.1Tue Jan 23 1990 23:24 Up The Weight 8 lines
TOPIC 557.0 Music or no music whats fair?
557.6Tue Feb 13 1990 22:07 No Music 14 lines
557.17Thu Feb 15 1990 15:45 I DO go to the gym! 11 lines
TOPIC 558.0 chest injury - help needed !
558.2Wed Feb 14 1990 23:54 Me Too! 37 lines
TOPIC 567.0 Cal's PTP.
567.10Tue May 29 1990 23:28 Another Suggestion 29 lines
TOPIC 576.0 Stretch Marks
576.7Sat Apr 21 1990 20:25 Prevention Is The Best Cure 31 lines
TOPIC 582.0 My favorite and worse parts.
582.10Wed Apr 25 1990 18:59 Goals Take Time 10 lines
TOPIC 586.0 Children: ailments/injuries
586.19Fri May 04 1990 19:15 UK/Australia Additive Numbering System 23 lines
TOPIC 591.0 HOW IMPORTANT IS H20??
591.16Thu May 31 1990 01:22 Now I've Heard Everything! 15 lines
TOPIC 599.0 SAME WORKOUT FOR WOMEN??
599.14Thu May 31 1990 00:43 Lets Have Some Fun!!! 39 lines
TOPIC 600.0 How much protein?
600.14Wed Jun 20 1990 22:44 More Is Better 15 lines

Conference galvia::decwrite_archive_1 (Went with the flow...)

1 posts
TOPIC 239.0 Decwrite Font "universal"
239.2Mon Nov 27 1989 20:21 Garamond As Well 10 lines

Conference auss::oz_2 (The Lands Down Under)

4 posts
TOPIC 505.0 Can a kangaroo skate?
505.6Tue Dec 26 1989 20:26 Bits & Pieces 20 lines
505.8Wed Dec 27 1989 21:06 Just Being Thorough! 5 lines
TOPIC 543.0 Earthquake in Sydney Australia!
543.12Thu Dec 28 1989 12:59 It's Quaking Everywhere! 15 lines
543.15Thu Dec 28 1989 20:22 The Pacific Is Quaking! 23 lines

Additional information

First Post:Wed Nov 08 1989
Last Post:Sat Jun 23 1990
# Topics:0
# Replies:61
# We have note bodies for:0
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