TOPIC | 69.0 | What is Overtraining? |
| 69.18 | Fri Aug 05 1988 17:19 | Yippee! | 9 lines |
TOPIC | 136.0 | Injuries: Back - Video Tape |
| 136.4 | Tue Feb 02 1988 22:10 | M&F Letter | 26 lines |
TOPIC | 146.0 | Pullovers |
| 146.14 | Tue Mar 08 1988 15:11 | More on pullovers..... | 22 lines |
TOPIC | 159.0 | Competition: Events |
| 159.2 | Mon Mar 28 1988 19:33 | Natural Contests | 15 lines |
TOPIC | 170.0 | Gaining Weight II |
| 170.11 | Thu Apr 14 1988 21:17 | Protein | 12 lines |
TOPIC | 171.0 | Tanning Products |
| 171.7 | Thu Apr 14 1988 21:38 | More on da' tanning stuff | 40 lines |
| 171.15 | Wed Apr 20 1988 16:15 | QT?? | 14 lines |
TOPIC | 173.0 | Arms: Triceps |
| 173.1 | Wed Apr 20 1988 16:06 | It works for me! | 26 lines |
| 173.12 | Thu Apr 21 1988 17:03 | More on tri's... | 21 lines |
| 173.13 | Thu Apr 21 1988 17:06 | Oops..... | 5 lines |
| 173.20 | Fri Aug 05 1988 17:06 | Unless your name is Haney... | 18 lines |
TOPIC | 174.0 | Thu Apr 21 1988 21:46 | ABSolutely | 29 lines |
| 174.31 | Fri Aug 05 1988 16:48 | Go heavy, get big! | 42 lines |
TOPIC | 183.0 | No Pain No Gain Theory |
| 183.2 | Fri Apr 29 1988 20:30 | Moderation is the key! | 14 lines |
| 183.5 | Mon May 02 1988 11:37 | Maybe Haney or Gaspari..... | 19 lines |
TOPIC | 193.0 | Routines: Questions |
| 193.7 | Fri May 13 1988 17:25 | Yes...No...Maybe | 43 lines |
TOPIC | 217.0 | Eating at Work/Eggs |
| 217.47 | Wed Jul 13 1988 17:18 | I believe I'll have another..... | 7 lines |
| 217.50 | Tue Jul 19 1988 23:01 | Ground turkey | 19 lines |
TOPIC | 228.0 | I Hate It When... |
| 228.3 | Mon Jul 18 1988 23:21 | ROID-BOYS | 2 lines |
TOPIC | 242.0 | Arms: Forearms |
| 242.3 | Mon Aug 08 1988 17:39 | Forearm tidbits | 21 lines |
TOPIC | 399.0 | "Total Reps" by Stephen Wedan |
| 399.2 | Fri May 19 1989 18:45 | Hmmm. . .I'll give it a shot. | 35 lines |
TOPIC | 430.0 | PROTEIN SHAKE |
| 430.47 | Thu Aug 10 1989 15:44 | # of jars of aminos * price = new car | 37 lines |
| 430.51 | Thu Aug 10 1989 18:03 | Notesfile + opinion = stupid reply | 67 lines |
| 430.52 | Thu Aug 10 1989 18:48 | FYI... | 12 lines |