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Posting history for user ICS::BONUGLI

55 notes across 1 conferences

Summary of Posts

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Conference Title
pasta::flex55Bodybuilding and Weight Training

Conference pasta::flex (Bodybuilding and Weight Training)

55 posts
TOPIC 3.0 Nutrition and Supplementation
3.185Thu Mar 26 1992 16:15 Met RX 14 lines
TOPIC 15.0 Health Clubs
15.368Tue Apr 07 1992 15:10 World Gym in Woburn 11 lines
TOPIC 339.0 I Need a Power Breakfast!
339.8Wed Jun 17 1992 11:50 try these 6 lines
339.10Wed Jun 17 1992 17:19 proportions 27 lines
TOPIC 420.0 :-) Tom-Foolery (-:
420.20Thu Jun 11 1992 17:09 legs....ooohhh 6 lines
420.26Thu Jun 11 1992 17:56 Identify yourself....you macho creature 4 lines
420.29Thu Jun 11 1992 18:52 shark juice is... 6 lines
TOPIC 422.0 BACK_TO_BASICS
422.29Tue Apr 28 1992 19:58 great cycle, dude 4 lines
TOPIC 507.0 Question on Aminos..??
507.17Wed Jun 10 1992 20:37 keep taking whatever you're taking now, John.... 8 lines
507.19Thu Jun 11 1992 11:46 could be... 8 lines
TOPIC 708.0 WBF
708.5Mon Mar 30 1992 11:21 disappointed? IS is really true? 8 lines
TOPIC 788.0 Chromium picolinate
788.32Thu Jun 04 1992 17:21 NAHHHH.... 7 lines
TOPIC 859.0 Mesobolin?, Methacil?, Clenbuterol?
859.3Fri May 29 1992 12:02 clenbuterol 23 lines
TOPIC 900.0 EGGS
900.3Tue Mar 17 1992 13:15 sodium 7 lines
900.5Tue Mar 17 1992 16:00 6 a day is not enough for PRIMARY 13 lines
900.14Thu Mar 19 1992 15:11 protein 15 lines
TOPIC905.0Fri Mar 20 1992 13:38 Mr Olympia Contest 17 lines
905.4Mon Mar 23 1992 12:20 Acne doesn't mean steroid use 6 lines
905.6Tue Mar 24 1992 11:02 retine A 3 lines
905.9Thu Mar 26 1992 10:53 $10 1 lines
905.14Mon Mar 30 1992 12:48 Paris 10 lines
TOPIC 908.0 Miscellaneous beginner questions
908.50Fri Jun 12 1992 19:57 a start... 29 lines
TOPIC 909.0 Local New England Contests
909.1Wed Apr 01 1992 19:16 local contests 9 lines
909.3Thu Apr 30 1992 17:56 time 5 lines
909.5Mon May 04 1992 19:38 ......update from the show 20 lines
909.7Tue Jun 16 1992 18:07 AAU MASS and NE 13 lines
909.8Wed Jun 17 1992 12:08 more info. 16 lines
TOPIC 910.0 PTP - John Rutter - Legendary Guts !
910.7Tue Apr 07 1992 15:02 fat burners = waste of $ 14 lines
TOPIC 919.0 The "V" shape!
919.1Wed Apr 15 1992 19:11 narrower 15 lines
TOPIC921.0Fri Apr 17 1992 11:46 stuff for the weekend 9 lines
TOPIC 923.0 gyms in Cambridge?
923.1Thu Apr 23 1992 15:56 a couple... 20 lines
923.3Fri Apr 24 1992 13:16 a couple of ideas 25 lines
923.4Fri Apr 24 1992 13:17 2 lines
TOPIC 928.0 milk protein
928.1Mon May 04 1992 19:22 lactose...a simple carbohydrate 2 lines
928.12Thu May 14 1992 18:43 way too much....your poor body! 19 lines
TOPIC 929.0 BULK DIET/QUANTITY
929.1Tue May 05 1992 15:39 Eat much more complex carbs! 8 lines
929.3Wed May 06 1992 11:25 medium red potatoes... 11 lines
TOPIC 935.0 Lyle Alzado, RIP
935.2Fri May 15 1992 18:53 Lyle... 19 lines
TOPIC936.0Mon May 18 1992 11:32 IFBB Night of the Champions 10 lines
TOPIC 937.0 A load of hot air!!
937.2Mon May 18 1992 19:45 enzymes! 7 lines
TOPIC 939.0
939.2Wed May 20 1992 11:19 New You 1 lines
TOPIC940.0Thu May 21 1992 13:07 Tanning bed incidents 17 lines
940.2Fri May 22 1992 12:45 a hornet 8 lines
940.5Tue May 26 1992 13:38 I murdered him 3 lines
TOPIC 942.0 US bias ?
942.2Tue May 26 1992 13:36 More drugs, more quality 14 lines
TOPIC 943.0 Suggestions on "gloves"
943.3Wed May 27 1992 11:25 mark of a true lifter 1 lines
943.21Thu Jun 04 1992 17:19 one problem found 2 lines
TOPIC950.0Wed Jun 10 1992 20:40 Lou Ferigno...WBF or IFBB? 8 lines
950.2Thu Jun 11 1992 15:13 1 lines
TOPIC 953.0 How much should warmup sets tax you ?
953.3Fri Jun 12 1992 14:24 here's what I do... 17 lines
TOPIC954.0Mon Jun 15 1992 14:42 Retibol, etc.. 21 lines
TOPIC955.0Mon Jun 15 1992 14:50 WBF Championships 29 lines
955.2Mon Jun 15 1992 17:23 \ 2 lines
TOPIC 957.0 Is there any such thing as "spot reduction?"
957.9Thu Jun 18 1992 16:17 estrogen - culprit for saddlebags? 31 lines
TOPIC 958.0 Anyone heard of a supplement manufacturer called Atletik ? To: RUTILE::COX CC: Subj:
958.1Fri Jun 19 1992 12:34 Atleka? 10 lines

Additional information

First Post:Tue Mar 17 1992
Last Post:Fri Jun 19 1992
# Topics:7
# Replies:48
# We have note bodies for:0
Total memory used by this script: 1,950,480 (4,194,304)