TOPIC | 147.0 | Amino Acids: For Fat? |
| 147.1 | Thu Mar 03 1988 02:48 | AMINOS ARE THE ONLY WAY TO GO | 30 lines |
| 147.5 | Fri Mar 04 1988 00:12 | ANYTHING BUT WIEDER. | 22 lines |
| 147.9 | Sat Mar 05 1988 01:50 | I UNDERSTAND YOUR POINT | 12 lines |
TOPIC | 156.0 | Dieting & Training |
| 156.2 | Tue Mar 22 1988 00:08 | | 12 lines |
| 156.8 | Wed Mar 23 1988 00:35 | COUNT INCHES NOT POUNDS | 47 lines |
TOPIC | 168.0 | Your Significant Other |
| 168.4 | Sat Apr 09 1988 05:17 | | 26 lines |
TOPIC | 193.0 | Routines: Questions |
| 193.9 | Sat May 14 1988 00:39 | LET ME EXPLAIN! | 37 lines |
| 193.16 | Wed May 18 1988 02:45 | LIGHTEN UP | 16 lines |
TOPIC | 212.0 | Arms: Biceps |
| 212.13 | Thu Jun 16 1988 03:36 | more about him | 9 lines |
TOPIC | 224.0 | Beating the Heat |
| 224.2 | Thu Jul 14 1988 00:21 | Love those 90+ days | 8 lines |
TOPIC | 229.0 | Interesting Exercise Stories |
| 229.1 | Sat Jul 23 1988 02:32 | TRY CLIMBING IT WITH A BIKE | 21 lines |
TOPIC | 254.0 | Back: Trapezius |
| 254.4 | Sat Sep 10 1988 00:38 | how do you do it??? | 3 lines |
TOPIC | 287.0 | PTP: Paul Enfroy |
| 287.9 | Tue Nov 29 1988 23:22 | | 15 lines |
TOPIC | 311.0 | Sat Dec 31 1988 04:11 | Stretch Marks | 16 lines |
TOPIC | 320.0 | Training to Failure |
| 320.2 | Thu Jan 12 1989 22:43 | SURE YOU CAN GAIN WITHOUT GOING TO FAILURE! | 34 lines |
| 320.14 | Tue Jan 17 1989 21:17 | Questions..... | 7 lines |
TOPIC | 321.0 | Getting Cut-Up III |
| 321.5 | Tue Jan 17 1989 21:26 | DON'T FORGET THE PROTEIN..... | 10 lines |
| 321.14 | Wed Jan 18 1989 20:00 | but I always thought..... | 6 lines |
| 321.20 | Thu Jan 19 1989 21:19 | veggies are the way to go... | 7 lines |
TOPIC | 326.0 | "Massive Muscles in 10 Weeks" |
| 326.7 | Tue Jan 24 1989 00:03 | RIVALS TO THE END... | 8 lines |
TOPIC | 331.0 | Beginner's Question: Weight Loss |
| 331.21 | Sat Feb 04 1989 01:05 | YOU HAVE TO EAT TO LOSE FAT! | 44 lines |
| 331.22 | Sat Feb 04 1989 01:06 | more... | 3 lines |
TOPIC | 373.0 | Stomach Crunches |
| 373.13 | Wed Apr 12 1989 02:09 | count......... | 16 lines |
TOPIC | 381.0 | PTP: Stan Valencis |
| 381.15 | Sat Apr 22 1989 01:05 | If the word fits.....USE IT! @*)) | 38 lines |
TOPIC | 383.0 | Obliques |
| 383.5 | Wed Apr 26 1989 01:36 | work abs with no weight.... | 17 lines |
TOPIC | 404.0 | A MATCH FOR HANEY ? |
| 404.7 | Tue Jun 06 1989 00:25 | ripped a pec.... | 8 lines |
TOPIC | 407.0 | Roman Chair vs Incline Board |
| 407.3 | Thu Jun 08 1989 00:08 | more.... | 4 lines |
TOPIC | 526.0 | Tue Jan 02 1990 03:25 | Need opinions for routine... | 38 lines |