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Conference nac::running_club

Title:Running Notes
Notice:DRC Application in note 1258 - Join Today!
Moderator:CIM2NI::GILL
Created:Tue Mar 18 1986
Last Modified:Thu Jun 05 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:1409
Total number of notes:6662

1406.0. "Treadmills" by MKOTS3::MELANSON () Sun Apr 13 1997 22:46

    
    I was an avid runner for approximately 5 years (and LOVED it!)
    but after numerous injuries, I decided to stick to low impact
    workouts.  I am currently into racewalking and considering doing
    some light running once or twice a week.  My sister is a beginner
    runner and has gotten me excited about it once again.  I'll probably
    do some fun runs with her as well.
    
    I use the treadmills at a gym near my home now, but I'm moving
    and my new gym will be about 25 minutes from my home.  For this
    reason and because I'm tired of waiting for a free treadmill at the
    gym and getting kicked off long before my daily mileage has been
    reached, I'm looking at buying a treadmill for home.  I have only
    used gym treadmills which are, of course, top of the line.  I've
    heard people say they enjoy their $500 treadmills but I don't know
    if it would be enough for me.  I walk an average of 4-5 times a 
    week, 5-8 miles, and a 11.5-12 minute mile.  I'm thinking of investing
    in a good quality treadmill.
    
    I stopped by Omni Fitness in Nashua today to begin my search.  The 
    one I might consider is the "Life Fitness 4500HR".  It's on sale for
    $2395 (ahhh!!) with 6 months interest free financing.  There were 
    others I liked more but cost around $3500!!  I knew this wouldn't be
    easy :^).
    
    Can anyone give me some pointers on what to look for and places to
    get the best buy??  
    
    Thanks in advance!!
    
    Kim
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1406.1We have a "Spirit"MROA::BERGARTJeff-the-refMon Apr 14 1997 17:2115
    I believe that we have a "Spirit" brand treadmill which we bought from
    Plum walking centers before they went out of business.  I think we paid
    less than $2K on sale.
    
    My wife loves it because 1) It starts at Zero MPH  2) It starts while
    she's on it (ie no power issues) 3) It senses its own speed so that it
    does not slow down everytime she takes a step 4) It's very sturdy and
    rugged (she is a large person), 5) It's easy to program a count
    down timed workout, and 6) she can electronically raise the incline to get
    her proper workout rather than constantly increasing the speed.
    
    I don't use it because I find the exactness of the pace a pain at
    higher speeds, and I get too hot running indoors!  It does have the
    advantage of "give" every time you step.  I've never had sore shins
    after using it...