Conference hydra::dejavu

2073.0. "Healing, Humor, Yoga, Stress Mgmt" by TNPUBS::MILGROM () Fri Sep 22 1995 02:14

Presentations Autumn 1995
Phil Milgrom

Register by calling the number(s) indicated.
Presentation descriptions follow the schedule below.

September
=========

Laughter Is a Good Stretch, Too: Humor, Healing, and Yoga
Saturday, September 30
10 to Noon
Yoga Therapy Center
1689 Beacon Street, 
Brookline, MA (617) 739-0717

Laughter Is a Good Stretch, Too: Humor, Healing, and Yoga
Tuesday September 26
6:30 to 8:30 PM
Whole Health Center, 
130 Main Street (Eastpointe)
Salem, NH (603) 437-8930


October
=======

Laughter Is a Good Stretch, Too: Humor, Healing, and Yoga
Saturday October 7 
10:00 AM to Noon
New Directions
1415 Beacon Street,
Brookline, MA (617) 731-0991

Laughter Is a Good Stretch, Too: Humor, Healing, and Yoga
Wednesday October 11
7:00 to 9:00 PM
Healing Essence Center
96 Commonwealth
W. Concord, MA (508) 369-9228

Living, Loving, and Laughing with Stress: 
The Light Approach to Stress Management
Wednesday October 18
6:30 to 9:30 PM
Healing Essence Center
96 Commonwealth
W. Concord, MA (508) 369-9228


November
========

Laughter Is a Good Stretch, Too: Humor, Healing, and Yoga
Wednesday November 1
7:00 to 9:00 PM
Illuminations Bookstore
434 Littleton Rd
Westford, MA (508) 486-4268

Living, Loving, and Laughing with Stress: 
The Light Approach to Stress Management
Wednesday November 8
7:00 to 9:00 PM
Illuminations Bookstore
434 Littleton Rd
Westford, MA (508) 486-4268


Presentation Descriptions
=========================
Laughter Is a Good Stretch, Too: Humor, Healing, and Yoga

    "Humor is not a trick, not jokes. Humor is a presence in the world -- like 
    grace -- and shines on everybody." ~ Garrison Keillor

  A wholesome sense of humor -- just a few minutes of belly laughter -- 
  can relieve pain, dissolve tension, and raise spirits. Laughter helps 
  prevent heart disease, strokes, cancer, depression, and other stress-related 
  diseases.  The presenter discusses the many benefits of humor, and explains 
  how it offers us a creative way of responding to adversity and challenge, 
  of maintaining (in Garrison Keillor's words) "a presence in the world...that 
  shines on everybody."

  Expand your physical, mental, and spiritual horizons with some good belly 
  laughter. Learn how to stay lighthearted, evenminded, graceful, and 
  radiantly healthy in the midst of trying times. Wear a smile and loose, 
  comfortable clothing!

Living, Loving, and Laughing with Stress: The Light Approach to 
Stress Management

  We may have little control over many world events and situations that 
  happen to us individually, but we can control how we respond to them. 
  The way we respond can make us or break us.  Attaining happiness and freedom 
  from stress is an inside job: it requires inner effort and self-regulation. 
  This workshop aims to encourage the discovery and affirmation of our inner 
  resources and ability to handle crisis as well as day-to-day challenges.

What Participants Say
=====================

"This presentation should be compulsory for everyone at the 
 conference."
 Monica Voss, presenter and participant, Unity in Yoga International Conference

"Thanks for a wonderful presentation. My students loved it!" 
 Dr. Richard Vallee, Professor, Nichols College, Dudley, MA

"The presentation centered on real life issues for me and was very useful and 
 inspiring." 
 Deborah Judson-Ebbetts, Self-employed, Groton, MA

"You have inspired me to lighten up, to laugh at myself and life a little 
 more -- for this I am grateful. 
 Madeleine Haling, Social Worker, West Brookfield, MA


About Phil
==========

Phil Milgrom is an internationally recognized public speaker, humorist, 
stress management consultant, and a certified yoga instructor and yoga 
therapist. He has taught yoga for over 20 years. His presentations 
have received great reviews at conferences, institutions, and 
businesses. He is a member of the American Association for Therapeutic 
Humor (AATP) and is co-director of The Centered Place in Warren, MA.


Philip L. Milgrom
P.O. Box 1210, Warren, MA 
01083  (800) 815-7374