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Conference pasta::flex

Title:Bodybuilding and Weight Training
Notice:New FLEXers - read note 1.* Advertisements: 250.*
Moderator:PASTA::PIERCE
Created:Tue Jul 14 1987
Last Modified:Thu Jun 05 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:1336
Total number of notes:22127

1178.0. "JIM FINNERTY'S PWP" by AIMHI::RAUH (I survived the Cruel Spa) Mon Oct 03 1994 16:10

T.RTitleUserPersonal
Name		DateLines
1178.1my pwpALPHA4::FINNERTYlies, damned lies, and the CAPMMon Oct 03 1994 17:2053
1178.2AIMHI::RAUHI survived the Cruel SpaMon Oct 03 1994 17:431
1178.3more...NOVA::FINNERTYlies, damned lies, and the CAPMMon Oct 03 1994 19:248
1178.4and I used to do 30 setsCOMICS::HISCOCKStuck in virtual unrealityTue Oct 04 1994 10:555
1178.5let's see: shoulders, legs, abs, arms, ...NOVA::FINNERTYlies, damned lies, and the CAPMTue Oct 04 1994 13:3131
1178.6tweak here, tweak thereNOVA::FINNERTYlies, damned lies, and the CAPMTue Oct 04 1994 16:2328
1178.7%bodyfatNOVA::FINNERTYlies, damned lies, and the CAPMTue Oct 04 1994 18:284
1178.8wouldn't follow that advice about the pullovers...NODEX::OLEJARZTue Oct 04 1994 19:428
1178.9leave in the flat benchCOMICS::HISCOCKStuck in virtual unrealityWed Oct 05 1994 06:207
1178.10pec deck + incline bench pressNOVA::FINNERTYlies, damned lies, and the CAPMWed Oct 05 1994 12:4116
1178.11estimating muscle gain?NOVA::FINNERTYlies, damned lies, and the CAPMWed Oct 05 1994 15:1944
1178.12Doesn't work in practice...NASZKO::WARNERThu Oct 06 1994 14:0388
1178.13high protein/moderate carb better than high carb/mod protein for someNODEX::OLEJARZFri Oct 07 1994 12:1030
1178.14nirvanna is crowded on weekends anywayNOVA::FINNERTYlies, damned lies, and the CAPMFri Oct 07 1994 14:0019
1178.15first plateauNOVA::FINNERTYlies, damned lies, and the CAPMFri Oct 21 1994 12:4341
1178.16VMSVTP::S_WATTUMOSI Applications Engineering, WestFri Oct 21 1994 13:004
1178.17less waist with more waste?NOVA::FINNERTYlies, damned lies, and the CAPMTue Oct 25 1994 13:2629
1178.181 day/bodypart planNOVA::FINNERTYlies, damned lies, and the CAPMThu Oct 27 1994 17:3650
1178.19DELNI::OTAThu Oct 27 1994 18:2988
1178.20NODEX::OLEJARZFri Oct 28 1994 19:0610
1178.21under 60min last night for BB + aerobics, btwNOVA::FINNERTYlies, damned lies, and the CAPMFri Oct 28 1994 19:4831
1178.22DELNI::OTAMon Oct 31 1994 12:1032
1178.23HOTLNE::BURTMon Oct 31 1994 14:4344
1178.24NOVA::FINNERTYlies, damned lies, and the CAPMTue Nov 01 1994 13:3617
1178.25DELNI::OTATue Nov 01 1994 16:3412
1178.26WMOIS::BARRY_JTue Nov 01 1994 17:1214
1178.27jb - MIABRAT::HEBERTTue Nov 01 1994 17:169
1178.28NODEX::OLEJARZFri Nov 04 1994 12:0518
1178.2910% by Turkey day or bustNOVA::FINNERTYlies, damned lies, and the CAPMFri Nov 04 1994 13:2131
1178.30Michelle did well!!AIMHI::VASSILFri Nov 04 1994 13:3110
1178.31Do you have her Net address??AKOCOA::OUELLETTEFri Nov 04 1994 13:388
1178.32NET ADDRESSAIMHI::VASSILFri Nov 04 1994 13:507
1178.33AKOCOA::OUELLETTEFri Nov 04 1994 13:595
1178.34new to the conferenceRDGE44::ALEUC8Fri Nov 04 1994 14:363
1178.35Motz, she's unbelievable!!AIMHI::VASSILFri Nov 04 1994 14:4810
1178.36works for meHOTLNE::BURTFri Nov 04 1994 15:0022
1178.37NODEX::OLEJARZFri Nov 04 1994 15:108
1178.38Motz 75147.1130@compuserve.comNODEX::OLEJARZFri Nov 04 1994 15:140
1178.39goal setting... fwiwNOVA::FINNERTYlies, damned lies, and the CAPMThu Nov 17 1994 13:5310
1178.40Your mileage may vary..AKOCOA::OUELLETTEThu Nov 17 1994 16:2627
1178.41HOTLNE::BURTFri Nov 18 1994 13:298
1178.42muscle vs fat loss, fwiwNOVA::FINNERTYlies, damned lies, and the CAPMTue Nov 29 1994 18:0514
1178.43HOTLNE::BURTTue Nov 29 1994 18:435
1178.44the next 60 won't be as easy, I'm sure...NOVA::FINNERTYOracle Rdb EngineeringMon Dec 12 1994 13:1110
1178.45on beer, pizza, and success in the gymNOVA::FINNERTYOracle Rdb EngineeringWed Mar 01 1995 20:0126
1178.46HOTLNE::BURTThu Mar 02 1995 11:2821
1178.47works for me.. uuurrrrrrpppp!NOVA::FINNERTYOracle Rdb EngineeringThu Mar 02 1995 18:4820
1178.48RDGE44::ALEUC8Fri Mar 03 1995 11:5812
1178.49HOTLNE::BURTMon Mar 06 1995 14:2012