| Title: | Bodybuilding and Weight Training |
| Notice: | New FLEXers - read note 1.* Advertisements: 250.* |
| Moderator: | PASTA::PIERCE |
| Created: | Tue Jul 14 1987 |
| Last Modified: | Thu Jun 05 1997 |
| Last Successful Update: | Fri Jun 06 1997 |
| Number of topics: | 1336 |
| Total number of notes: | 22127 |
| T.R | Title | User | Personal Name | Date | Lines |
|---|---|---|---|---|---|
| 1077.1 | PIET01::BONUGLI | Thu Jul 08 1993 14:15 | 20 | ||
| 1077.2 | Some thoughts... | NODEX::OLEJARZ | Thu Jul 08 1993 14:23 | 58 | |
| 1077.3 | Some info for you | KERNEL::WITHALLG | Middle Path towards enlightenment | Thu Jul 08 1993 14:27 | 86 |
| 1077.4 | Good Advice in .2 | NODEX::OLEJARZ | Thu Jul 08 1993 14:27 | 14 | |
| 1077.5 | Protein by gram, not % | NODEX::OLEJARZ | Thu Jul 08 1993 14:30 | 8 | |
| 1077.6 | PIET01::BONUGLI | Thu Jul 08 1993 17:04 | 12 | ||
| 1077.7 | Thanks | SUBURB::COSME3::63857::DALYJ | "On a journey..." | Fri Jul 09 1993 15:16 | 5 |
| 1077.8 | KERNEL::WITHALLG | Middle Path towards enlightenment | Fri Jul 09 1993 16:03 | 21 | |
| 1077.9 | One bodypart/week? | SUBURB::COSME3::63857::DALYJ | On a journey... | Tue Jul 13 1993 08:29 | 35 |
| 1077.10 | WMOIS::BARRY_J | Flex em! | Tue Jul 13 1993 12:02 | 17 | |
| 1077.11 | PIET01::BONUGLI | Tue Jul 13 1993 12:46 | 28 | ||
| 1077.12 | JOHNNY BAD IS BACK, AND BETTER THAN EVER | BRAT::HEBERT | Tue Jul 13 1993 17:21 | 6 | |
| 1077.13 | WMOIS::BARRY_J | Flex em! | Tue Jul 13 1993 18:38 | 9 | |
| 1077.14 | JB, POW RETURNS | BRAT::HEBERT | Tue Jul 13 1993 19:12 | 11 | |
| 1077.15 | Light/Heavy | GUCCI::JHANBURY | Tue Jul 13 1993 19:28 | 20 | |
| 1077.16 | Basic mass-building routines? | SLSME1::63857::DALYJ | On a journey... | Wed Jul 14 1993 10:53 | 15 |
| 1077.17 | PIET01::BONUGLI | Wed Jul 14 1993 12:04 | 28 | ||
| 1077.18 | EICMFG::IGRUBER | Inge Gruber | Mon Jul 19 1993 06:14 | 17 | |
| 1077.19 | WMOIS::BARRY_J | Flex em! | Mon Jul 19 1993 12:28 | 40 | |
| 1077.20 | PIET01::BONUGLI | Mon Jul 19 1993 16:51 | 15 | ||
| 1077.21 | WMOIS::BARRY_J | Flex em! | Mon Jul 19 1993 17:23 | 19 | |
| 1077.22 | PIET09::BONUGLI | Mon Jul 19 1993 18:46 | 12 | ||
| 1077.23 | Only legs. 1/wk or 1/day? | FAIR03::BARBOSA | Fri Jul 23 1993 17:09 | 73 | |
| 1077.24 | Quadzilla with no shoulders | PIET01::BONUGLI | Fri Jul 23 1993 18:20 | 3 | |
| 1077.25 | Start slow??? | FAIR03::BARBOSA | Mon Jul 26 1993 13:59 | 7 | |
| 1077.26 | 16947::S_WATTUM | OSI Applications Engineering, West | Mon Jul 26 1993 16:29 | 25 | |
| 1077.27 | PIET01::BONUGLI | Mon Jul 26 1993 17:15 | 7 | ||
| 1077.28 | Wanted: Bruce Lee Physique | ESKIMO::SALZMANN | Don't mess with Texas | Mon Jul 26 1993 19:48 | 27 |
| 1077.29 | What uppper body parts have to be stronger? | FAIR03::BARBOSA | Mon Jul 26 1993 19:53 | 5 | |
| 1077.30 | RUNNING FOR LEGS | WR2FOR::NICHOLAS_CO | Mon Jul 26 1993 21:06 | 26 | |
| 1077.31 | PIET01::BONUGLI | Tue Jul 27 1993 12:20 | 2 | ||
| 1077.32 | DIRECTORY/KEYWORD= | 16947::S_WATTUM | OSI Applications Engineering, West | Tue Jul 27 1993 13:43 | 12 |
| 1077.33 | Weights OK For Endurance | NODEX::OLEJARZ | Tue Jul 27 1993 14:06 | 7 | |
| 1077.34 | Fast / slow twitch muscle fibre...? | SLSME1::63850::DALYJ | Thu Jul 29 1993 14:53 | 29 | |
| 1077.35 | Aerobics OK | NODEX::OLEJARZ | Thu Jul 29 1993 15:03 | 34 | |
| 1077.36 | High intensity... | WELCLU::DALYJ | Mon Aug 02 1993 14:17 | 27 | |
| 1077.37 | Aerobic Reduction | NODEX::OLEJARZ | Mon Aug 02 1993 15:01 | 24 | |
| 1077.38 | Once a week (again!) | MORPOK::DALYJ | On a journey... | Wed Aug 25 1993 13:21 | 82 |
| 1077.39 | Sounds Good | NODEX::OLEJARZ | Wed Aug 25 1993 18:27 | 38 | |
| 1077.40 | On low reps for bi's... | MORPOK::DALYJ | On a journey... | Fri Aug 27 1993 09:43 | 38 |
| 1077.41 | ;-) !!!!!!! | PCBOPS::OUELLETTE | Fri Aug 27 1993 16:35 | 9 | |
| 1077.42 | Biceps Ideas | NODEX::OLEJARZ | Mon Aug 30 1993 15:03 | 27 | |
| 1077.43 | SAMDHI::BAILLIE | Thu Sep 02 1993 18:13 | 16 | ||
| 1077.44 | Pullovers... | MORPOK::DALYJ | On a journey... | Mon Sep 06 1993 10:41 | 21 |
| 1077.45 | Oops, meant lats not traps... | MORPOK::DALYJ | On a journey... | Mon Sep 06 1993 10:42 | 6 |
| 1077.46 | VYGER::BONEM | Maybole Mania! | Mon Jun 12 1995 16:05 | 26 | |
| 1077.47 | good health club.... | SALEM::SHAW | Mon Jun 12 1995 16:41 | 18 | |
| 1077.48 | MKOTS3::RAUH | I survived the Cruel Spa | Mon Jun 12 1995 16:50 | 7 | |
| 1077.49 | ..from the peanut gallery | SHRCTR::SCHILTON | Does fuzzy logic tickle? | Mon Jun 12 1995 17:38 | 15 |
| 1077.50 | VYGER::BONEM | Maybole Mania! | Mon Jun 12 1995 17:44 | 5 | |
| 1077.51 | More | VYGER::BONEM | Maybole Mania! | Mon Jun 12 1995 18:03 | 21 |
| 1077.52 | :-) | NETRIX::"nicole.snyder@meo.mts.dec.com" | Homer Simpson IS a good role model | Mon Jun 12 1995 23:25 | 14 |
| 1077.53 | DASHER::RALSTON | cantwejustbenicetoeachother?:) | Wed Jun 14 1995 15:24 | 10 | |
| 1077.54 | VYGER::BONEM | Maybole Mania! | Wed Jun 14 1995 15:38 | 1 |