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Conference pasta::flex

Title:Bodybuilding and Weight Training
Notice:New FLEXers - read note 1.* Advertisements: 250.*
Moderator:PASTA::PIERCE
Created:Tue Jul 14 1987
Last Modified:Thu Jun 05 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:1336
Total number of notes:22127

930.0. "bicep/arm definition" by MCIS2::BROBINSON () Wed May 06 1992 12:30

T.RTitleUserPersonal
Name
DateLines
930.22-4-6-8 now it's time to supinate!BROKE::AITELchimera wranglerWed May 06 1992 16:5328
930.3Why one at a time?NODEX::BRASSFri May 08 1992 14:277
930.4Why alternate arms on curls?BROKE::AITELchimera wranglerFri May 08 1992 17:5910
930.5TogetherPRMS00::HANBURYFri May 08 1992 19:536
930.6alternate supinating dumbell curlsRUTILE::COXTake the challenge to your heart.Mon May 11 1992 10:048
930.7At least I am not the only one.NODEX::BRASSTue May 12 1992 15:396