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Conference pasta::flex

Title:Bodybuilding and Weight Training
Notice:New FLEXers - read note 1.* Advertisements: 250.*
Moderator:PASTA::PIERCE
Created:Tue Jul 14 1987
Last Modified:Thu Jun 05 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:1336
Total number of notes:22127

871.0. "Routines: Beginner" by WMOIS::BARRY_J (idiots rule) Tue Jan 14 1992 10:54

T.RTitleUserPersonal
Name
DateLines
871.1KOALA::DIAMONDNo brag, Just fact.Tue Jan 14 1992 13:0412
871.2Basic ExercisesNODEX::OLEJARZTue Jan 14 1992 13:3534
871.3beginner=basicsLUDWIG::ADAMSI wanna go where it ALWAYS blows!Tue Jan 14 1992 13:579
871.410 sets of hard calves will cripple him!!GYMRAT::OUELLETTETue Jan 14 1992 14:1020
871.5Under the Wing time ...ESKIMO::CHASETue Jan 14 1992 15:2637
871.6...John give a diet?JPLAIN::BONUGLITue Jan 14 1992 15:494
871.7AIMHI::RAUHHome of The Cruel SpaTue Jan 14 1992 17:061
871.8BRNULI::CANZONERISuperNaturalTue Jan 14 1992 21:1424
871.9From small acorns do great oaks growRUTILE::COXYou ain't seen nuthin' yet ...Thu Jan 16 1992 11:2338
871.10Johnny be good!!!!!WMOIS::HEBERT_MThu Jan 16 1992 14:299
871.11WMOIS::BARRY_JSee things in a different wayFri Jan 17 1992 11:3210
871.12Will this work, or am I "undertraining?"MSDOA::HICKSTMiddl'age Mute & Injured TurtleFri Aug 06 1993 18:5270
871.13VMSVTP::S_WATTUMSliding down the razorblade of lifeMon Aug 09 1993 13:5616
871.14If it works, why doesn't everybody do this?MSDOA::HICKSTMiddl'age Mute & Injured TurtleMon Aug 09 1993 16:2317
871.15PIET09::BONUGLIMon Aug 09 1993 17:2628
871.16NODEX::OLEJARZMon Aug 09 1993 20:0235
871.17Stronger is better if all else is the sameNODEX::OLEJARZMon Aug 09 1993 20:0513
871.18We'll grit our teeth and not try so hard!MSDOA::HICKSTMiddl'age Mute & Injured TurtleMon Aug 09 1993 20:3711