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Conference pasta::flex

Title:Bodybuilding and Weight Training
Notice:New FLEXers - read note 1.* Advertisements: 250.*
Moderator:PASTA::PIERCE
Created:Tue Jul 14 1987
Last Modified:Thu Jun 05 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:1336
Total number of notes:22127

326.0. ""Massive Muscles in 10 Weeks"" by GLDOA::PENFROY (Paul Enfroy - Birmingham, M!ch!gan) Fri Jan 20 1989 12:11

T.RTitleUserPersonal
Name
DateLines
326.1Rocky I got me started!WOODRO::OLSONYou've been hit by ** a smooth criminalMon Jan 23 1989 08:2311
326.2SUBURB::TAYLORGPumping IronMon Jan 23 1989 11:204
326.3AIMHI::RAUHMon Jan 23 1989 12:069
326.4HDSRUS::PARTEECharlie -- Lemieux est le mieuxMon Jan 23 1989 15:1718
326.5HDSRUS::PARTEECharlie -- Lemieux est le mieuxMon Jan 23 1989 15:2315
326.6SUBURB::TAYLORGPumping IronMon Jan 23 1989 16:168
326.7RIVALS TO THE END...WAV14::WATERS1987 Mustang GTTue Jan 24 1989 00:038
326.8SUBURB::TAYLORGPumping IronTue Jan 24 1989 06:1513
326.9Art for Art sake?AIMHI::RAUHTue Jan 24 1989 12:1011
326.10GLDOA::PENFROYPaul Enfroy - Birmingham, M!ch!ganTue Jan 24 1989 14:2816
326.11SUBURB::TAYLORGPumping IronTue Jan 24 1989 15:475
326.12:-)FUNBOX::RESKERTue Jan 24 1989 16:383
326.13SUBURB::TAYLORGPumping IronTue Jan 24 1989 18:467
326.14Any opposing?WOODRO::OLSONYou've been hit by ** a smooth criminalThu Jan 26 1989 15:419
326.15SUBURB::TAYLORGPumping IronThu Jan 26 1989 19:484
326.16GLDOA::PENFROYPaul Enfroy - Birmingham, M!ch!ganFri Jan 27 1989 15:5876
326.17USEM::CALCAGNIA.F.F.A.Fri Jan 27 1989 16:4912
326.18Comments on the bookUFP::WIKOFFJohn Wikoff, Landover, MDSun Jan 29 1989 13:1656
326.19GLDOA::PENFROYPaul Enfroy - Birmingham, M!ch!ganTue Jan 31 1989 16:3398
326.20My turn!UFP::WIKOFFJohn Wikoff, Landover, MDTue Jan 31 1989 17:1973
326.21GLDOA::PENFROYPaul Enfroy - Birmingham, M!ch!ganTue Jan 31 1989 17:5628
326.22D HARTLEY - KINGSTON ONT.OTOFS::SCLOOKUPthe definitive of any statement is the lack of insightTue Jan 31 1989 18:1719
326.23UFP::WIKOFFJohn Wikoff, Landover, MDTue Jan 31 1989 18:3322
326.24GLDOA::PENFROYPaul Enfroy - Birmingham, M!ch!ganWed Feb 01 1989 10:5219
326.25D. HARTLEY - KINGSTONOTOFS::SCLOOKUPthe definitive of any statement is the lack of insightWed Feb 01 1989 15:5619
326.26GLDOA::PENFROYPaul Enfroy - Birmingham, M!ch!ganWed Feb 01 1989 17:0628
326.27I agreeUFP::WIKOFFJohn Wikoff, Landover, MDWed Feb 01 1989 21:0321
326.28re warming up and stretchingBOOKIE::AITELEveryone's entitled to my opinion.Thu Feb 02 1989 16:3011
326.29One Rep Maximum LiftGLDOA::PENFROYPaul Enfroy - Birmingham, M!ch!ganFri Feb 03 1989 15:1513
326.30Just lift itUFP::WIKOFFJohn Wikoff, Landover, MDFri Feb 03 1989 20:1315
326.31GLDOA::PENFROYPaul Enfroy - Birmingham, M!ch!ganMon Feb 06 1989 11:4011
326.32The first results are in...UFP::WIKOFFJohn Wikoff, Landover, MDWed Feb 08 1989 02:1434
326.33SUBURB::TAYLORGPumping IronWed Feb 08 1989 06:3414
326.341 set at 280 x 6-8 w/no 1st w-up for this machine?KELVIN::BURTWed Feb 08 1989 09:4718
326.35You MUST find your maxUFP::WIKOFFJohn Wikoff, Landover, MDWed Feb 08 1989 11:3644
326.36GLDOA::PENFROYPaul Enfroy - Birmingham, M!ch!ganWed Feb 08 1989 12:1431
326.37UFP::WIKOFFJohn Wikoff, Landover, MDWed Feb 08 1989 14:0924
326.38"Pretty Good Muscles in 5"HJUXB::WUFri Mar 10 1989 21:4829
326.39Stick to the TOPIC !DSSDEV::ARNDTMon May 15 1989 18:1612
326.40GLDOA::PENFROYPaul Enfroy - Birmingham, M!ch!ganTue May 16 1989 16:228
326.41InroadSELECT::WIKOFFJohn Wikoff, Landover, MDTue Jun 06 1989 23:2916
326.42GLDOA::PENFROYPaul Enfroy - Birmingham, M!ch!ganWed Jun 07 1989 11:4711
326.43SELECT::WIKOFFJohn Wikoff, Landover, MDSat Jun 10 1989 15:3914