T.R | Title | User | Personal Name | Date | Lines |
---|
234.1 | | GLDOA::PENFROY | Paul from M!ch!gan | Mon Jul 25 1988 18:27 | 11 |
234.2 | LOVE IT!! | BRAT::COTTER | | Mon Jul 25 1988 19:08 | 4 |
234.3 | more | AIMHI::RAUH | | Mon Jul 25 1988 19:57 | 6 |
234.4 | I love FLEX | SNOC01::LINCOLN | No Pain, No Gain... | Tue Jul 26 1988 00:17 | 15 |
234.5 | peekaboo | UTRTSC::KAAIJ | | Tue Jul 26 1988 06:11 | 4 |
234.6 | More | AIMHI::RAUH | | Tue Jul 26 1988 15:57 | 13 |
234.7 | It's working, it's working | MELIUM::CARTER | Roger M Carter | Tue Jul 26 1988 16:23 | 6 |
234.8 | more | AIMHI::RAUH | | Tue Jul 26 1988 16:30 | 9 |
234.9 | Yes MAAM! | 16BITS::AITEL | Every little breeze.... | Tue Jul 26 1988 19:49 | 7 |
234.10 | | TSECAD::HEALY | | Tue Jul 26 1988 20:01 | 9 |
234.11 | more | AIMHI::RAUH | | Tue Jul 26 1988 20:41 | 8 |
234.12 | a few... | RUTLND::BURT | | Wed Jul 27 1988 11:49 | 6 |
234.13 | The Monkey likes to burn | FRAGLE::MACDUFFIE | McGruff!...the crime dog | Wed Jul 27 1988 17:51 | 6 |
234.14 | This happened today! | EVER11::AITEL | Every little breeze.... | Wed Jul 27 1988 19:16 | 5 |
234.15 | Revenge of the smaller guy! | WONDER::NIKEL | | Thu Jul 28 1988 18:35 | 4 |
234.16 | More Loves | SNOC01::LINCOLN | No Pain, No Gain... | Fri Jul 29 1988 05:00 | 17 |
234.17 | Yessir! | UTRTSC::KAAIJ | | Mon Aug 01 1988 08:38 | 5 |
234.18 | .... | MLFS1::ROBARGE | | Mon Aug 08 1988 17:10 | 3 |
234.19 | !!!!!!! | AIMHI::RAUH | | Tue Aug 09 1988 03:24 | 11 |
234.20 | | BMT::CANZONERI | 1350 | Tue Aug 09 1988 12:59 | 10 |
234.21 | ...of rocks and walls and medicine balls | RUTLND::BURT | | Wed Aug 10 1988 11:36 | 10 |
234.22 | Makes me smile | CSG::SCHOFIELD | | Fri Aug 19 1988 18:44 | 3 |
234.23 | <1 more rep> | AHAB::KATHIOS | | Thu Oct 13 1988 14:46 | 1 |
234.24 | <-..more | AIMHI::RAUH | | Thu Oct 13 1988 15:11 | 2 |
234.25 | a dissenting opinion! | MEDUSA::PARTEE | Charlie -- Anabolic Pasta user | Thu Oct 13 1988 17:46 | 9 |
234.26 | I *LOVE* IT WHEN | LEZAH::BOBBITT | got to crack this ice and fly... | Thu Oct 13 1988 19:24 | 8 |
234.27 | | AIMHI::RAUH | | Thu Oct 13 1988 19:44 | 2 |
234.28 | | SUBURB::TAYLORG | Grant Taylor DTN 899 EXT 5023 | Fri Oct 14 1988 07:10 | 2 |
234.29 | | AIMHI::RAUH | | Fri Oct 14 1988 12:43 | 1 |
234.30 | Yes Sir ! | SNOC01::LINCOLN | No Pain, No Gain... | Thu Oct 20 1988 23:37 | 7 |
234.31 | ....more | AIMHI::RAUH | | Mon Oct 24 1988 15:56 | 7 |
234.32 | Ya-hoo!!!!! | KELVIN::BURT | | Thu Jan 12 1989 16:40 | 2 |
234.33 | | SUBURB::TAYLORG | Pumping Iron | Thu Jan 12 1989 17:12 | 5 |
234.34 | Willpower | CSG::SCHOFIELD | | Mon Jan 23 1989 19:27 | 3 |
234.35 | ,..... | AIMHI::RAUH | | Mon Jan 23 1989 23:40 | 2 |
234.36 | | SUBURB::TAYLORG | Pumping Iron | Tue Jan 24 1989 06:01 | 2 |
234.37 | 268.5 and counting | KELVIN::BURT | | Fri Feb 03 1989 13:51 | 9 |
234.38 | Increase expenditure easier than limiting input | FUNBOX::RESKER | | Fri Feb 03 1989 14:22 | 6 |
234.39 | | KELVIN::BURT | | Fri Feb 03 1989 14:41 | 4 |
234.40 | my dream.... | CSG::SCHOFIELD | | Mon Feb 06 1989 19:30 | 3 |
234.41 | No secret! EXERCISE | KELVIN::BURT | | Tue Feb 07 1989 10:27 | 28 |
234.42 | flattery will get you everywhere! | CSG::SCHOFIELD | | Wed Feb 08 1989 17:00 | 3 |
234.43 | | GLDOA::PENFROY | Paul Enfroy - Birmingham, M!ch!gan | Thu Feb 09 1989 11:33 | 9 |
234.44 | you crack me up! | CSG::SCHOFIELD | | Wed Feb 15 1989 14:36 | 4 |
234.45 | All pumped up and ready to go | CSG::SCHOFIELD | | Fri Feb 24 1989 17:53 | 5 |
234.46 | I'll wear this again! | CSG::SCHOFIELD | | Mon Mar 06 1989 19:46 | 4 |
234.47 | yes yes!I'll tell ya | TRACTR::DOTY | | Wed Mar 22 1989 16:02 | 15 |
234.49 | 8@) | AIMHI::RAUH | | Thu Mar 23 1989 15:21 | 8 |
234.50 | | LEDDEV::CALABRIA | reality is overrated | Thu Mar 23 1989 19:07 | 4 |
234.51 | | AIMHI::RAUH | | Thu Mar 23 1989 19:34 | 3 |
234.52 | | LEDDEV::CALABRIA | reality is overrated | Fri Mar 24 1989 18:20 | 3 |
234.53 | Dead Asleep | AIMHI::RAUH | | Tue Apr 25 1989 17:44 | 7 |
234.54 | | SEDOAS::WARREN | | Wed Jun 07 1989 11:33 | 1 |
234.55 | Well I guess moving has it's good points... | RVAX::HURWITZ | | Tue Jul 25 1989 03:38 | 9 |
234.56 | | STOKES::BURT | | Wed Dec 13 1989 17:59 | 8 |
234.57 | | WMOIS::BARRY_J | | Tue Nov 27 1990 11:13 | 3 |
234.58 | | JPLAIN::BONUGLI | | Tue Nov 27 1990 11:21 | 11 |
234.60 | | LYRIC::BOBBITT | trial by stone | Mon Dec 10 1990 11:57 | 11 |
234.61 | | FSTTOO::SOMERS | Be patient and you'll get there yet | Mon Dec 10 1990 15:41 | 5 |
234.62 | | SMAUG::MENDEL | And anyway I love the rain! | Mon Dec 10 1990 16:14 | 1 |
234.63 | | FSTVAX::SOMERS | Be patient and you'll get there yet | Tue Dec 11 1990 16:30 | 10 |
234.64 | | DELNI::OTA | | Fri Jun 11 1993 20:14 | 2 |
234.65 | | AIMHI::RAUH | I survived the Cruel Spa | Fri Jun 11 1993 23:35 | 6 |
234.66 | | DELNI::OTA | | Thu Oct 21 1993 18:19 | 4 |
234.67 | | PIET09::BONUGLI | | Fri Oct 22 1993 10:29 | 2 |
234.68 | | PCBOPS::OUELLETTE | | Fri Oct 22 1993 15:49 | 11 |
234.69 | | VMSVTP::S_WATTUM | OSI Applications Engineering, West | Mon Oct 25 1993 16:50 | 6 |
234.70 | i love it when | DELNI::OTA | | Thu Jan 19 1995 10:46 | 4 |
234.71 | | RDGE44::ALEUC8 | | Thu Jan 19 1995 11:36 | 6 |
234.72 | Ric, Maybe he knows something you don't... | AKOCOA::OUELLETTE | | Thu Jan 19 1995 17:24 | 9 |
234.73 | | RDGE44::ALEUC8 | | Fri Jan 20 1995 12:09 | 6 |
234.74 | | DELNI::OTA | | Tue Jan 24 1995 10:10 | 7 |
234.75 | | HOTLNE::BURT | | Tue Jan 24 1995 10:21 | 1 |
234.76 | I love it when | DELNI::OTA | | Wed Jun 28 1995 11:55 | 10 |
234.77 | Load 16 tons and what do you get? | ACIS01::ROGERW::MONAGHAN | Road Rash Victim | Wed Jun 28 1995 15:03 | 12 |
234.78 | | MKOTS3::RAUH | I survived the Cruel Spa | Wed Jun 28 1995 15:07 | 2 |
234.79 | I love it when | MEOC02::SNYDERN | Homer Simpson IS a good role model | Fri Jul 07 1995 00:06 | 13 |
234.80 | | HOTLNE::BURT | | Fri Jul 07 1995 12:41 | 19 |
234.81 | Now I see... | HOTLNE::CORMIER | | Fri Jul 07 1995 13:37 | 6 |
234.82 | | MKOTS3::RAUH | I survived the Cruel Spa | Fri Jul 07 1995 14:05 | 5 |
234.83 | I can see perfectly! | MEOC02::SNYDERN | Homer Simpson IS a good role model | Sun Jul 09 1995 23:11 | 9 |
234.84 | | HOTLNE::BURT | | Mon Jul 10 1995 11:58 | 17 |
234.85 | I love it when | MEOC02::SNYDERN | The Human Forklift ... | Thu Sep 07 1995 00:14 | 13 |
234.86 | | MKOTS3::RAUH | I survived the Cruel Spa | Thu Sep 07 1995 15:09 | 3 |
234.87 | | MEOC02::SNYDERN | The Human Forklift ... | Thu Sep 07 1995 22:57 | 4 |
234.88 | ILOVEITWHEN | PCBUOA::LPIERCE | Do the watermelon crawl | Thu Nov 02 1995 18:37 | 6 |
234.89 | :-) | MEOC02::SNYDERN | The Human Forklift ... | Thu Nov 02 1995 20:46 | 5 |
234.90 | | HOTLNE::BURT | | Fri Nov 03 1995 10:52 | 1 |
234.91 | your to funny | PCBUOA::LPIERCE | Do the watermelon crawl | Fri Nov 03 1995 12:21 | 4 |
234.92 | Funny, I HATE that | HOTLNE::CORMIER | | Tue Nov 07 1995 13:27 | 4 |
234.93 | no thanks... | MROA::SULLIVAN_S | | Tue Nov 07 1995 16:18 | 1 |
234.94 | ILIW | PCBUOA::LPIERCE | Do the watermelon crawl | Wed Nov 22 1995 14:33 | 5 |
234.95 | ILIW | MEOC02::SNYDERN | The Human Forklift ... | Wed Nov 22 1995 20:11 | 11 |
234.96 | I REALLY Love It When . . . | PRMS00::PBAER | | Mon Nov 27 1995 14:20 | 10 |
234.97 | | MKOTS3::RAUH | I survived the Cruel Spa | Mon Nov 27 1995 17:19 | 5 |
234.98 | Amount Due: --- | PRMS00::PBAER | | Mon Nov 27 1995 19:24 | 20 |
234.99 | | DELNI::OTA | | Tue Nov 28 1995 11:24 | 2 |
234.100 | | MKOTS3::RAUH | I survived the Cruel Spa | Tue Nov 28 1995 11:53 | 2 |
234.101 | Cruel man | BRAT::HEBERT | | Tue Nov 28 1995 18:15 | 6 |
234.102 | | MEOC02::SNYDERN | The Human Forklift ... | Tue Nov 28 1995 19:33 | 2 |
234.103 | | MKOTS3::RAUH | I survived the Cruel Spa | Tue Nov 28 1995 19:36 | 3 |
234.104 | Don't you sleep Nic?! | SHRCTR::SCHILTON | Press any key..no,no,not that one! | Tue Nov 28 1995 19:37 | 4 |
234.105 | | MKOTS3::RAUH | I survived the Cruel Spa | Tue Nov 28 1995 19:40 | 6 |
234.106 | Need cookies...I mean carbo's!!! | SHRCTR::SCHILTON | Press any key..no,no,not that one! | Tue Nov 28 1995 20:03 | 4 |
234.107 | Do you want my address? ;-) | MEOC02::SNYDERN | The Human Forklift ... | Tue Nov 28 1995 20:28 | 5 |
234.108 | The future is here | MEOC02::SNYDERN | The Human Forklift ... | Tue Nov 28 1995 20:33 | 10 |
234.109 | I love it when | DELNI::OTA | | Tue Dec 12 1995 12:18 | 10 |
234.110 | I love it when | DELNI::OTA | | Tue Dec 12 1995 12:20 | 9 |
234.111 | | HOTLNE::BURT | | Tue Dec 12 1995 13:25 | 9 |
234.112 | | HOTLNE::BURT | | Tue Dec 12 1995 13:27 | 6 |
234.113 | Look better than they did before!! | SHRCTR::SCHILTON | Press any key..no,no,not that one! | Tue Dec 12 1995 14:30 | 13 |
234.114 | | DELNI::OTA | | Tue Dec 12 1995 15:13 | 7 |
234.115 | Sorry but I can't help myself :-) | MEOC02::SNYDERN | Woohoo! | Mon Jan 15 1996 02:05 | 18 |
234.116 | | MKOTS3::RAUH | I survived the Cruel Spa | Mon Jan 15 1996 11:51 | 7 |
234.117 | I love it when | DELNI::OTA | | Tue Jan 23 1996 10:58 | 16 |
234.118 | Did they "look" committed? | MIMS::MITCHAM_A | -Andy in Alpharetta (near Atlanta) | Wed Jan 24 1996 15:25 | 23 |
234.119 | | DELNI::OTA | | Wed Jan 24 1996 19:09 | 11 |
234.120 | Why plan to fail? | CHEFS::NASHD | | Thu Jan 25 1996 10:21 | 7 |
234.121 | | HOTLNE::BURT | | Thu Jan 25 1996 10:22 | 27 |
234.122 | | DELNI::OTA | | Thu Jan 25 1996 13:59 | 20 |
234.123 | | HOTLNE::BURT | | Thu Jan 25 1996 14:46 | 13 |
234.124 | I love it when | MEOC02::SNYDERN | Woohoo! | Mon Mar 18 1996 19:58 | 16 |
234.125 | | HOTLNE::BURT | | Tue Mar 19 1996 09:29 | 9 |
234.126 | don't think so | MEOC02::SNYDERN | Woohoo! | Tue Mar 19 1996 20:11 | 7 |
234.127 | | HOTLNE::BURT | | Wed Mar 20 1996 12:13 | 4 |
234.128 | | DELNI::OTA | | Fri Mar 29 1996 15:58 | 9 |
234.129 | | HOTLNE::BURT | | Fri Mar 29 1996 16:15 | 12 |
234.130 | don't forget to bend | MROA::SULLIVAN_S | | Fri Mar 29 1996 16:46 | 6 |
234.131 | | DELNI::OTA | | Sat Mar 30 1996 13:36 | 10 |
234.132 | | MEOC02::SNYDERN | Woohoo! | Thu Apr 25 1996 23:36 | 6 |
234.133 | | HOTLNE::BURT | | Fri Apr 26 1996 10:41 | 8 |
234.134 | | MEOC02::SNYDERN | Pull that blanket from your mind | Sun Apr 28 1996 23:00 | 14 |
234.135 | | DELNI::OTA | | Mon Apr 29 1996 12:50 | 11 |
234.136 | | MKOTS3::RAUH | I survived the Cruel Spa | Mon Apr 29 1996 13:33 | 6 |
234.137 | | HOTLNE::BURT | | Mon Apr 29 1996 13:34 | 16 |
234.138 | | WRKSYS::MACKAY_E | | Mon Apr 29 1996 13:44 | 15 |
234.139 | Who, me? | MEOC02::SNYDERN | Pull that blanket from your mind | Mon Apr 29 1996 23:13 | 19 |
234.140 | More | MEOC02::SNYDERN | Pull that blanket from your mind | Mon Apr 29 1996 23:29 | 16 |
234.141 | | HOTLNE::BURT | | Tue Apr 30 1996 14:47 | 18 |
234.142 | abs comin' through | MROA::SULLIVAN_S | | Tue Apr 30 1996 18:19 | 6 |
234.143 | i love it when | MEOC02::SNYDERN | Pull that blanket from your mind | Sun May 26 1996 23:11 | 12 |
234.144 | | DELNI::OTA | | Tue May 28 1996 11:56 | 6 |
234.145 | My legs are on backwards? | MEOC02::SNYDERN | Pull that blanket from your mind | Tue May 28 1996 23:07 | 10 |
234.146 | Need a spot, oh yeah | HOTLNE::CORMIER | | Wed May 29 1996 14:15 | 6 |
234.147 | | DELNI::OTA | | Wed May 29 1996 14:39 | 12 |
234.148 | Try it, we won't laugh : ) : ) | HOTLNE::CORMIER | | Wed May 29 1996 17:14 | 8 |
234.149 | Not stiff-leggeds | MEOC02::SNYDERN | Pull that blanket from your mind | Wed May 29 1996 23:21 | 13 |
234.150 | | DELNI::OTA | | Thu May 30 1996 12:41 | 22 |
234.151 | | DELNI::OTA | | Mon Jul 15 1996 12:56 | 17 |
234.152 | .151 | MKOTS3::RAUH | I survived the Cruel Spa | Mon Jul 15 1996 13:36 | 1 |
234.153 | | HOTLNE::BURT | | Mon Jul 15 1996 14:29 | 4 |
234.154 | Ha ha ha | MEOC02::SNYDERN | Pull that blanket from your mind | Mon Jul 15 1996 23:06 | 10 |
234.155 | | DELNI::OTA | | Tue Jul 16 1996 12:26 | 9 |
234.156 | I love it when | MEOC02::SNYDERN | Pull that blanket from your mind | Mon Jul 22 1996 23:19 | 12 |
234.157 | I know the feeling! | HOTLNE::BURT | | Tue Jul 23 1996 12:15 | 3 |
234.158 | | MKOTS3::RAUH | I survived the Cruel Spa | Tue Jul 23 1996 14:29 | 1 |
234.159 | Yep, I'm bragging this week :-) | MEOC02::SNYDERN | Who unclipped Shane Kelly? :-( | Wed Jul 24 1996 23:28 | 14 |
234.160 | Shane who??? | STRATA::CASSIDY | Tim Cassidy, #365 | Thu Jul 25 1996 01:27 | 9 |
234.161 | | HOTLNE::BURT | | Thu Jul 25 1996 12:34 | 16 |
234.162 | stuff | MEOC02::SNYDERN | Who unclipped Shane Kelly? :-( | Thu Jul 25 1996 23:25 | 15 |
234.163 | ILIW ... | MEOC02::SNYDERN | Who unclipped Shane Kelly? :-( | Sun Aug 04 1996 23:40 | 10 |
234.164 | | HOTLNE::BURT | | Mon Aug 05 1996 13:39 | 4 |
234.165 | | RMULAC::S_WATTUM | OSI Applications Sustaining Engineering | Mon Aug 05 1996 15:27 | 4 |
234.166 | | MEOC02::SNYDERN | Who unclipped Shane Kelly? :-( | Mon Aug 05 1996 23:35 | 12 |
234.167 | | MEOC02::SNYDERN | season of the witch | Tue Oct 22 1996 23:08 | 8 |
234.168 | | HOTLNE::BURT | | Wed Oct 23 1996 11:59 | 7 |
234.169 | | MKOTS3::RAUH | I survived the Cruel Spa | Wed Oct 23 1996 13:59 | 1 |
234.170 | | DELNI::OTA | | Wed Nov 20 1996 12:09 | 18 |
234.171 | consideration goes a long way! | FABSIX::P_OHALLORAN | go mbeanfaigh dia sibh | Thu Nov 21 1996 06:20 | 8 |
234.172 | I love it when | DELNI::OTA | | Wed Dec 18 1996 14:08 | 12 |
234.173 | | HOTLNE::BURT | | Wed Dec 18 1996 14:19 | 3 |
234.174 | Popeye | MKOTS3::RAUH | I survived the Cruel Spa | Wed Dec 18 1996 15:12 | 4 |
234.175 | X'ers rule | FABSIX::R_LUCHT | "Ten Feet Tall and Bulletproof" | Wed Dec 18 1996 23:45 | 8 |
234.176 | Off the subject, but curious nonetheless | HOTLNE::CORMIER | | Thu Dec 19 1996 11:52 | 4 |
234.177 | | HOTLNE::BURT | | Thu Dec 19 1996 12:23 | 17 |
234.178 | | MKOTS3::RAUH | I survived the Cruel Spa | Thu Dec 19 1996 15:45 | 2 |
234.179 | | DELNI::OTA | | Thu Dec 19 1996 16:10 | 12 |
234.180 | | MKOTS3::RAUH | I survived the Cruel Spa | Thu Dec 19 1996 16:20 | 1 |
234.181 | | HOTLNE::BURT | | Thu Dec 19 1996 16:25 | 17 |
234.182 | | MKOTS3::RAUH | I survived the Cruel Spa | Thu Dec 19 1996 16:29 | 4 |
234.183 | | DRAGNS::RMULAC::S_WATTUM | | Thu Dec 19 1996 17:19 | 5 |
234.184 | | MKOTS3::RAUH | I survived the Cruel Spa | Thu Dec 19 1996 19:32 | 2 |
234.185 | | HOTLNE::BURT | | Fri Dec 20 1996 11:08 | 13 |
234.186 | | MKOTS3::RAUH | I survived the Cruel Spa | Fri Dec 20 1996 11:37 | 4 |
234.187 | | PEAKS::WOESTEHOFF | | Fri Dec 20 1996 21:15 | 18 |
234.188 | Mom did the Charleston... | CRLRFR::BLUNT | | Fri Jan 03 1997 22:29 | 22 |
234.189 | | SUBPAC::GOLDIE | Resident Alien | Sat Jan 04 1997 11:51 | 10 |
234.190 | | DELNI::OTA | | Fri Jan 10 1997 12:59 | 13 |
234.191 | | CRLRFR::BLUNT | | Fri Jan 10 1997 14:36 | 22 |
234.192 | | MKOTS3::RAUH | I survived the Cruel Spa | Tue Jan 21 1997 15:54 | 2 |
234.193 | | HOTLNE::BURT | | Tue Jan 21 1997 16:45 | 7 |
234.194 | id please | MROA::SULLIVAN_S | | Tue Jan 21 1997 16:56 | 3 |
234.195 | | DRAGNS::RMULAC::S_WATTUM | Scott Wattum - FTAM/VT/OSAK Engineering | Wed Jan 22 1997 12:08 | 8 |
234.196 | | HOTLNE::BURT | | Wed Jan 22 1997 13:11 | 22 |
234.197 | 31+ = boomer | STRATA::CASSIDY | Tim Cassidy, #365 | Sat Feb 01 1997 18:38 | 5 |
| I read an article that stated the boomer generation extends
until 1965. Never thought I was a boomer, but alas, I am.
Tim
|
234.198 | a good workout | PASTA::PIERCE | The Truth is Out There | Thu Mar 06 1997 12:14 | 22 |
|
Well I had a great work out this morning. I had a ton of energy and I
used it all. I have been out of working out since Shannon left me :-)
and the weather had alot to do with it to.
I stopped Aerobics (due to a knee problem) and I lost interest in the
weights with out my partner. When I did do the weights, it was with
my strenthg, I had dropped the weights down 5 to 10 lbs lighter, I was
not working hard on my Carido etc..
Then this week, I told my self I have to get back into this. So I
started a good weight program again and I tried had to work on my
carido. I got a good burn yesterday and it felt good. So this
morning I worked real hard and I feel great.
I know I still would do better w/ my partner back, but I hope I can
keep going.
Or, gee - do you think it's becasue I am going to meet a few of you at
the lunch next week??? that's a good motivator. :-)
Lou
|
234.199 | | MROA::SULLIVAN_S | | Thu Mar 06 1997 12:48 | 3 |
| GOOD JOB LOU!! PAT-PAT!
I knew you could do it without me... :)
|
234.200 | Better when you're not alone. | POLAR::TYSICK | Chasing the tail of Dogma | Thu Mar 06 1997 18:29 | 3 |
| She really pushed the partner thing though, didn't she? [^;=
Jay
|
234.201 | | DELNI::OTA | | Mon Mar 10 1997 19:34 | 8 |
| Ho boy, was out all last week with a wicked case of the flu but now I
am back and hit the gym full blast for my last 4 weeks before my 2 week
recovery break. This is my favorite time, because I get to try and
destroy myself breaking plataues.
With a one week unexpected rest, I hope to go like hell tomorrow.
Brian
|
234.202 | | HOTLNE::BURT | | Tue Mar 11 1997 11:31 | 6 |
| bzzzt! flu recovery time usually requires 3-4 weeks, Brian; be careful not to
overdo as your immune system is more than likely still weakened from the flu and
excessive exercise could send you into a very real very slow recouperative
cycle.
reg.
|
234.203 | | DELNI::OTA | | Tue Mar 11 1997 11:36 | 7 |
| Reg
Don't tell me that, this is the last month of my quarter my favorite
time. I have to admit today was chest and I was very dissappointed at
how poorly I did this morning. Oh well, leg day tomorrow.
Brian
|
234.204 | | MKOTS3::RAUH | I survived the Cruel Spa | Tue Mar 11 1997 12:38 | 4 |
| Legs last night for me.... Streached and all, I still feel like someone
has tossed me from the back of a truck.;(
|
234.205 | | FABSIX::R_LUCHT | "Ten Feet Tall and Bulletproof" | Wed Mar 12 1997 23:30 | 6 |
| ILIW I come back from almost a week off due to the flu and an ear
infection and set a personal record for bench press. I pretty much slept for
five straight days, I guess I needed the rest.
Rich......
|
234.206 | | HOTLNE::BURT | | Thu Mar 13 1997 11:52 | 9 |
| egad, what is it with you folks attempting to do yourself in?! yes, Rich, the
rest prolly gave you the extra oompf (congrats on the new pers best), but that
extra oompf(s) just might put you back to feeling not so good. be careful,
don't overdue the 1st week after the flu, wait 'til the 2nd; nausea, vomiting,
headaches, diarhea, fever, chills, etc may have all subsided, but the immune
system is still very weak from all the heaving and spewing and aching and
heaving and spewing and...
reg.
|
234.207 | Little fish in a great mood. | POLAR::TYSICK | Chasing the tail of Dogma | Fri Mar 21 1997 14:31 | 10 |
| I love it when ya win a small battle.
The Gym that booted me here in Kanata has changed their minds and
will allow to work out, even with out a partner! All I have to do is
sign a waiver form. Cool by me.
So Monday (Tuesday latest) I'll be back in the Gym going full
force!
Jay
|
234.208 | I never thought this would happen | PEAKS::WOESTEHOFF | | Mon Apr 14 1997 20:37 | 13 |
| Does everyone remember about a month or 2 ago, I entered a reply in the
"I hate it when" note about getting ripped off at our local YMCA ?
Well guess what ? The police caught the guy who did it. Now I get to enter
a reply in the "I Love it when" note. I don't know how the police caught him
but I guess he ripped off a number of other people. When he was caught, in the
interrogation, he admitted to stealing my money. The YMCA representative
said that she talked to the juvenile's parents and they are eager to make
restitution. I got paperwork related to restitution from from the DA, filled
it out and mailed it back today. I wonder how long it will take to get
re-imbursed if ever. Hopefully, the kid has learned a lesson and will not do
something like this again.
Keith
|
234.209 | Good news. | POLAR::TYSICK | Prying Open my Third Eye | Tue Apr 15 1997 12:37 | 6 |
| Good to hear it Keith.
And chances are the little $#!+ will do it again. (I guess that's
kind of an unfair assumption?)
Jay
|
234.210 | | DELNI::OTA | | Thu Apr 17 1997 12:11 | 10 |
| I love it when I start jogging outdoors again (hate running in wet or
cold during winter) and bring the old dog to whip her back in shape.
She has been on a diet for some time because she is starting to look
like a barrel. First two days she runs ahead of me looking at me
saying come on master your slow. Then the age sets in her gate slows
and she is shuffling behind me. Day 4 she won't run, my kids claim she
is dying, me I tell them she is stiff and sore and out of shape thats
all. Start feeding her tylonal she perks up. Get her running again by
day 6, she is shuffling behind. Last two days she is running ahead
again. I just wish I could rebound as quickly as her......
|
234.211 | | DELNI::OTA | | Tue Apr 22 1997 13:31 | 12 |
| I love it when
I hit the gym this morning after my 2 week rest period. I love the
fact that its getting warm enough where soon, I can dump the rag tops
and long sweats and hit the gym in shorts and tank tops......
I love the fact that I am stiff already, boy did I miss pushing my body
to the upper limits and beyond.....
B.
I also love being a sicko
|
234.212 | Dog gonit | LUDWIG::CASSIDY | Tim Cassidy, #365 | Sat May 03 1997 21:56 | 6 |
| all. Start feeding her tylinol she perks up. Get her running again by
I thought Tylenol was bad for dogs, but aspirin was okay.
Maybe I have it backwards.
Tim
|
234.213 | A huge small step. | POLAR::TYSICK | Prying Open my Third Eye | Wed May 07 1997 19:31 | 9 |
| Well I finally did it!
I hit the 180lbs mark! I know it may not sound like much to the
heavyweights...but for someone who couldn't get past 179lbs for the
past 3 years...it means something. It's not all muscle of course, but
I figure with every pound I shed of fat, I can replace it with muscles.
It's alos got my confidence up...I know feel I can keep puttin' it on.
Jay
|
234.214 | | DELNI::OTA | | Thu May 08 1997 12:40 | 10 |
| Jay
Thats really great news and a big achievement. How tall are you and
whats your goal?
I was platued (sp) for a long time, then I just upped my protien by an
additional 35 grams a day and it is making a big impact. Have you
tried that?
Brian
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234.215 | More questions. | POLAR::TYSICK | Prying Open my Third Eye | Thu May 08 1997 12:55 | 10 |
| Brian,
I'm 6 ' and hoping to reach between 185 and 190 lbs. And no, I haven't
tried adding any extra protien to my diet. I guess if I want stuff to
happen, I'll have to take this a little more seriously?
Can ya tell me if this is a good deal for Creatine Monohydrate, it's
35$ for 360 grams (Canadian)? It says it's 100% pure, no fillers.
Jay
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234.216 | | ABBYRD::CANTH::WATTUM | Scott Wattum - FTAM/VT/OSAK Engineering | Thu May 08 1997 13:58 | 11 |
| Don't ask Brian questions like that; he appears to be one of the people
that doesn't respond to creatine monohydrate (there really are people
that don't).
Personally, I wouldn't trust a label as much as I would trust a
particular distributer. I would much rather spend a little more money
to purchase EAS who has a good reputation, rather than purchase only
based on price and end up getting something that claims 100% pure but
is in fact 99% filler (which happens with a number of companies).
--Scott
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