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Conference pasta::flex

Title:Bodybuilding and Weight Training
Notice:New FLEXers - read note 1.* Advertisements: 250.*
Moderator:PASTA::PIERCE
Created:Tue Jul 14 1987
Last Modified:Thu Jun 05 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:1336
Total number of notes:22127

234.0. "I Love It When..." by GLDOA::PENFROY (Paul from M!ch!gan) Mon Jul 25 1988 18:26

T.RTitleUserPersonal
Name
DateLines
234.1GLDOA::PENFROYPaul from M!ch!ganMon Jul 25 1988 18:2711
234.2LOVE IT!!BRAT::COTTERMon Jul 25 1988 19:084
234.3moreAIMHI::RAUHMon Jul 25 1988 19:576
234.4I love FLEXSNOC01::LINCOLNNo Pain, No Gain...Tue Jul 26 1988 00:1715
234.5peekabooUTRTSC::KAAIJTue Jul 26 1988 06:114
234.6MoreAIMHI::RAUHTue Jul 26 1988 15:5713
234.7It's working, it's workingMELIUM::CARTERRoger M CarterTue Jul 26 1988 16:236
234.8moreAIMHI::RAUHTue Jul 26 1988 16:309
234.9Yes MAAM!16BITS::AITELEvery little breeze....Tue Jul 26 1988 19:497
234.10TSECAD::HEALYTue Jul 26 1988 20:019
234.11moreAIMHI::RAUHTue Jul 26 1988 20:418
234.12a few...RUTLND::BURTWed Jul 27 1988 11:496
234.13The Monkey likes to burnFRAGLE::MACDUFFIEMcGruff!...the crime dogWed Jul 27 1988 17:516
234.14This happened today!EVER11::AITELEvery little breeze....Wed Jul 27 1988 19:165
234.15Revenge of the smaller guy!WONDER::NIKELThu Jul 28 1988 18:354
234.16More LovesSNOC01::LINCOLNNo Pain, No Gain...Fri Jul 29 1988 05:0017
234.17Yessir!UTRTSC::KAAIJMon Aug 01 1988 08:385
234.18....MLFS1::ROBARGEMon Aug 08 1988 17:103
234.19!!!!!!!AIMHI::RAUHTue Aug 09 1988 03:2411
234.20BMT::CANZONERI1350Tue Aug 09 1988 12:5910
234.21...of rocks and walls and medicine ballsRUTLND::BURTWed Aug 10 1988 11:3610
234.22Makes me smileCSG::SCHOFIELDFri Aug 19 1988 18:443
234.23<1 more rep>AHAB::KATHIOSThu Oct 13 1988 14:461
234.24<-..moreAIMHI::RAUHThu Oct 13 1988 15:112
234.25a dissenting opinion!MEDUSA::PARTEECharlie -- Anabolic Pasta userThu Oct 13 1988 17:469
234.26I *LOVE* IT WHENLEZAH::BOBBITTgot to crack this ice and fly...Thu Oct 13 1988 19:248
234.27AIMHI::RAUHThu Oct 13 1988 19:442
234.28SUBURB::TAYLORGGrant Taylor DTN 899 EXT 5023Fri Oct 14 1988 07:102
234.29AIMHI::RAUHFri Oct 14 1988 12:431
234.30Yes Sir !SNOC01::LINCOLNNo Pain, No Gain...Thu Oct 20 1988 23:377
234.31....moreAIMHI::RAUHMon Oct 24 1988 15:567
234.32Ya-hoo!!!!!KELVIN::BURTThu Jan 12 1989 16:402
234.33SUBURB::TAYLORGPumping IronThu Jan 12 1989 17:125
234.34WillpowerCSG::SCHOFIELDMon Jan 23 1989 19:273
234.35,.....AIMHI::RAUHMon Jan 23 1989 23:402
234.36SUBURB::TAYLORGPumping IronTue Jan 24 1989 06:012
234.37268.5 and countingKELVIN::BURTFri Feb 03 1989 13:519
234.38Increase expenditure easier than limiting inputFUNBOX::RESKERFri Feb 03 1989 14:226
234.39KELVIN::BURTFri Feb 03 1989 14:414
234.40my dream....CSG::SCHOFIELDMon Feb 06 1989 19:303
234.41No secret! EXERCISEKELVIN::BURTTue Feb 07 1989 10:2728
234.42flattery will get you everywhere!CSG::SCHOFIELDWed Feb 08 1989 17:003
234.43GLDOA::PENFROYPaul Enfroy - Birmingham, M!ch!ganThu Feb 09 1989 11:339
234.44you crack me up!CSG::SCHOFIELDWed Feb 15 1989 14:364
234.45All pumped up and ready to goCSG::SCHOFIELDFri Feb 24 1989 17:535
234.46I'll wear this again!CSG::SCHOFIELDMon Mar 06 1989 19:464
234.47yes yes!I'll tell yaTRACTR::DOTYWed Mar 22 1989 16:0215
234.498@)AIMHI::RAUHThu Mar 23 1989 15:218
234.50LEDDEV::CALABRIAreality is overratedThu Mar 23 1989 19:074
234.51AIMHI::RAUHThu Mar 23 1989 19:343
234.52LEDDEV::CALABRIAreality is overratedFri Mar 24 1989 18:203
234.53Dead AsleepAIMHI::RAUHTue Apr 25 1989 17:447
234.54SEDOAS::WARRENWed Jun 07 1989 11:331
234.55Well I guess moving has it's good points...RVAX::HURWITZTue Jul 25 1989 03:389
234.56STOKES::BURTWed Dec 13 1989 17:598
234.57WMOIS::BARRY_JTue Nov 27 1990 11:133
234.58JPLAIN::BONUGLITue Nov 27 1990 11:2111
234.60LYRIC::BOBBITTtrial by stoneMon Dec 10 1990 11:5711
234.61FSTTOO::SOMERSBe patient and you'll get there yetMon Dec 10 1990 15:415
234.62SMAUG::MENDELAnd anyway I love the rain!Mon Dec 10 1990 16:141
234.63FSTVAX::SOMERSBe patient and you'll get there yetTue Dec 11 1990 16:3010
234.64DELNI::OTAFri Jun 11 1993 20:142
234.65AIMHI::RAUHI survived the Cruel SpaFri Jun 11 1993 23:356
234.66DELNI::OTAThu Oct 21 1993 18:194
234.67PIET09::BONUGLIFri Oct 22 1993 10:292
234.68PCBOPS::OUELLETTEFri Oct 22 1993 15:4911
234.69VMSVTP::S_WATTUMOSI Applications Engineering, WestMon Oct 25 1993 16:506
234.70i love it whenDELNI::OTAThu Jan 19 1995 10:464
234.71RDGE44::ALEUC8Thu Jan 19 1995 11:366
234.72Ric, Maybe he knows something you don't...AKOCOA::OUELLETTEThu Jan 19 1995 17:249
234.73RDGE44::ALEUC8Fri Jan 20 1995 12:096
234.74DELNI::OTATue Jan 24 1995 10:107
234.75HOTLNE::BURTTue Jan 24 1995 10:211
234.76I love it whenDELNI::OTAWed Jun 28 1995 11:5510
234.77Load 16 tons and what do you get?ACIS01::ROGERW::MONAGHANRoad Rash VictimWed Jun 28 1995 15:0312
234.78MKOTS3::RAUHI survived the Cruel SpaWed Jun 28 1995 15:072
234.79I love it whenMEOC02::SNYDERNHomer Simpson IS a good role modelFri Jul 07 1995 00:0613
234.80HOTLNE::BURTFri Jul 07 1995 12:4119
234.81Now I see...HOTLNE::CORMIERFri Jul 07 1995 13:376
234.82MKOTS3::RAUHI survived the Cruel SpaFri Jul 07 1995 14:055
234.83I can see perfectly!MEOC02::SNYDERNHomer Simpson IS a good role modelSun Jul 09 1995 23:119
234.84HOTLNE::BURTMon Jul 10 1995 11:5817
234.85I love it whenMEOC02::SNYDERNThe Human Forklift ...Thu Sep 07 1995 00:1413
234.86MKOTS3::RAUHI survived the Cruel SpaThu Sep 07 1995 15:093
234.87MEOC02::SNYDERNThe Human Forklift ...Thu Sep 07 1995 22:574
234.88ILOVEITWHENPCBUOA::LPIERCEDo the watermelon crawlThu Nov 02 1995 18:376
234.89:-)MEOC02::SNYDERNThe Human Forklift ...Thu Nov 02 1995 20:465
234.90HOTLNE::BURTFri Nov 03 1995 10:521
234.91your to funnyPCBUOA::LPIERCEDo the watermelon crawlFri Nov 03 1995 12:214
234.92Funny, I HATE thatHOTLNE::CORMIERTue Nov 07 1995 13:274
234.93no thanks...MROA::SULLIVAN_STue Nov 07 1995 16:181
234.94ILIWPCBUOA::LPIERCEDo the watermelon crawlWed Nov 22 1995 14:335
234.95ILIWMEOC02::SNYDERNThe Human Forklift ...Wed Nov 22 1995 20:1111
234.96I REALLY Love It When . . .PRMS00::PBAERMon Nov 27 1995 14:2010
234.97MKOTS3::RAUHI survived the Cruel SpaMon Nov 27 1995 17:195
234.98Amount Due: ---PRMS00::PBAERMon Nov 27 1995 19:2420
234.99DELNI::OTATue Nov 28 1995 11:242
234.100MKOTS3::RAUHI survived the Cruel SpaTue Nov 28 1995 11:532
234.101Cruel manBRAT::HEBERTTue Nov 28 1995 18:156
234.102MEOC02::SNYDERNThe Human Forklift ...Tue Nov 28 1995 19:332
234.103MKOTS3::RAUHI survived the Cruel SpaTue Nov 28 1995 19:363
234.104Don't you sleep Nic?!SHRCTR::SCHILTONPress any key..no,no,not that one!Tue Nov 28 1995 19:374
234.105MKOTS3::RAUHI survived the Cruel SpaTue Nov 28 1995 19:406
234.106Need cookies...I mean carbo's!!!SHRCTR::SCHILTONPress any key..no,no,not that one!Tue Nov 28 1995 20:034
234.107Do you want my address? ;-)MEOC02::SNYDERNThe Human Forklift ...Tue Nov 28 1995 20:285
234.108The future is hereMEOC02::SNYDERNThe Human Forklift ...Tue Nov 28 1995 20:3310
234.109I love it whenDELNI::OTATue Dec 12 1995 12:1810
234.110I love it whenDELNI::OTATue Dec 12 1995 12:209
234.111HOTLNE::BURTTue Dec 12 1995 13:259
234.112HOTLNE::BURTTue Dec 12 1995 13:276
234.113Look better than they did before!!SHRCTR::SCHILTONPress any key..no,no,not that one!Tue Dec 12 1995 14:3013
234.114DELNI::OTATue Dec 12 1995 15:137
234.115Sorry but I can't help myself :-)MEOC02::SNYDERNWoohoo!Mon Jan 15 1996 02:0518
234.116MKOTS3::RAUHI survived the Cruel SpaMon Jan 15 1996 11:517
234.117I love it whenDELNI::OTATue Jan 23 1996 10:5816
234.118Did they "look" committed?MIMS::MITCHAM_A-Andy in Alpharetta (near Atlanta)Wed Jan 24 1996 15:2523
234.119DELNI::OTAWed Jan 24 1996 19:0911
234.120Why plan to fail?CHEFS::NASHDThu Jan 25 1996 10:217
234.121HOTLNE::BURTThu Jan 25 1996 10:2227
234.122DELNI::OTAThu Jan 25 1996 13:5920
234.123HOTLNE::BURTThu Jan 25 1996 14:4613
234.124I love it whenMEOC02::SNYDERNWoohoo!Mon Mar 18 1996 19:5816
234.125HOTLNE::BURTTue Mar 19 1996 09:299
234.126don't think soMEOC02::SNYDERNWoohoo!Tue Mar 19 1996 20:117
234.127HOTLNE::BURTWed Mar 20 1996 12:134
234.128DELNI::OTAFri Mar 29 1996 15:589
234.129HOTLNE::BURTFri Mar 29 1996 16:1512
234.130don't forget to bend MROA::SULLIVAN_SFri Mar 29 1996 16:466
234.131DELNI::OTASat Mar 30 1996 13:3610
234.132MEOC02::SNYDERNWoohoo!Thu Apr 25 1996 23:366
234.133HOTLNE::BURTFri Apr 26 1996 10:418
234.134MEOC02::SNYDERNPull that blanket from your mindSun Apr 28 1996 23:0014
234.135DELNI::OTAMon Apr 29 1996 12:5011
234.136MKOTS3::RAUHI survived the Cruel SpaMon Apr 29 1996 13:336
234.137HOTLNE::BURTMon Apr 29 1996 13:3416
234.138WRKSYS::MACKAY_EMon Apr 29 1996 13:4415
234.139Who, me?MEOC02::SNYDERNPull that blanket from your mindMon Apr 29 1996 23:1319
234.140MoreMEOC02::SNYDERNPull that blanket from your mindMon Apr 29 1996 23:2916
234.141HOTLNE::BURTTue Apr 30 1996 14:4718
234.142abs comin' throughMROA::SULLIVAN_STue Apr 30 1996 18:196
234.143i love it whenMEOC02::SNYDERNPull that blanket from your mindSun May 26 1996 23:1112
234.144DELNI::OTATue May 28 1996 11:566
234.145My legs are on backwards?MEOC02::SNYDERNPull that blanket from your mindTue May 28 1996 23:0710
234.146Need a spot, oh yeahHOTLNE::CORMIERWed May 29 1996 14:156
234.147DELNI::OTAWed May 29 1996 14:3912
234.148Try it, we won't laugh : ) : ) HOTLNE::CORMIERWed May 29 1996 17:148
234.149Not stiff-leggedsMEOC02::SNYDERNPull that blanket from your mindWed May 29 1996 23:2113
234.150DELNI::OTAThu May 30 1996 12:4122
234.151DELNI::OTAMon Jul 15 1996 12:5617
234.152.151MKOTS3::RAUHI survived the Cruel SpaMon Jul 15 1996 13:361
234.153HOTLNE::BURTMon Jul 15 1996 14:294
234.154Ha ha haMEOC02::SNYDERNPull that blanket from your mindMon Jul 15 1996 23:0610
234.155DELNI::OTATue Jul 16 1996 12:269
234.156I love it whenMEOC02::SNYDERNPull that blanket from your mindMon Jul 22 1996 23:1912
234.157I know the feeling!HOTLNE::BURTTue Jul 23 1996 12:153
234.158MKOTS3::RAUHI survived the Cruel SpaTue Jul 23 1996 14:291
234.159Yep, I'm bragging this week :-)MEOC02::SNYDERNWho unclipped Shane Kelly? :-(Wed Jul 24 1996 23:2814
234.160Shane who???STRATA::CASSIDYTim Cassidy, #365Thu Jul 25 1996 01:279
234.161HOTLNE::BURTThu Jul 25 1996 12:3416
234.162stuffMEOC02::SNYDERNWho unclipped Shane Kelly? :-(Thu Jul 25 1996 23:2515
234.163ILIW ...MEOC02::SNYDERNWho unclipped Shane Kelly? :-(Sun Aug 04 1996 23:4010
234.164HOTLNE::BURTMon Aug 05 1996 13:394
234.165RMULAC::S_WATTUMOSI Applications Sustaining EngineeringMon Aug 05 1996 15:274
234.166MEOC02::SNYDERNWho unclipped Shane Kelly? :-(Mon Aug 05 1996 23:3512
234.167MEOC02::SNYDERNseason of the witchTue Oct 22 1996 23:088
234.168HOTLNE::BURTWed Oct 23 1996 11:597
234.169MKOTS3::RAUHI survived the Cruel SpaWed Oct 23 1996 13:591
234.170DELNI::OTAWed Nov 20 1996 12:0918
234.171consideration goes a long way!FABSIX::P_OHALLORANgo mbeanfaigh dia sibhThu Nov 21 1996 06:208
234.172I love it whenDELNI::OTAWed Dec 18 1996 14:0812
234.173HOTLNE::BURTWed Dec 18 1996 14:193
234.174PopeyeMKOTS3::RAUHI survived the Cruel SpaWed Dec 18 1996 15:124
234.175X'ers ruleFABSIX::R_LUCHT&quot;Ten Feet Tall and Bulletproof&quot;Wed Dec 18 1996 23:458
234.176Off the subject, but curious nonethelessHOTLNE::CORMIERThu Dec 19 1996 11:524
234.177HOTLNE::BURTThu Dec 19 1996 12:2317
234.178MKOTS3::RAUHI survived the Cruel SpaThu Dec 19 1996 15:452
234.179DELNI::OTAThu Dec 19 1996 16:1012
234.180MKOTS3::RAUHI survived the Cruel SpaThu Dec 19 1996 16:201
234.181HOTLNE::BURTThu Dec 19 1996 16:2517
234.182MKOTS3::RAUHI survived the Cruel SpaThu Dec 19 1996 16:294
234.183DRAGNS::RMULAC::S_WATTUMThu Dec 19 1996 17:195
234.184MKOTS3::RAUHI survived the Cruel SpaThu Dec 19 1996 19:322
234.185HOTLNE::BURTFri Dec 20 1996 11:0813
234.186MKOTS3::RAUHI survived the Cruel SpaFri Dec 20 1996 11:374
234.187PEAKS::WOESTEHOFFFri Dec 20 1996 21:1518
234.188Mom did the Charleston...CRLRFR::BLUNTFri Jan 03 1997 22:2922
234.189SUBPAC::GOLDIEResident AlienSat Jan 04 1997 11:5110
234.190DELNI::OTAFri Jan 10 1997 12:5913
234.191CRLRFR::BLUNTFri Jan 10 1997 14:3622
234.192MKOTS3::RAUHI survived the Cruel SpaTue Jan 21 1997 15:542
234.193HOTLNE::BURTTue Jan 21 1997 16:457
234.194id pleaseMROA::SULLIVAN_STue Jan 21 1997 16:563
234.195DRAGNS::RMULAC::S_WATTUMScott Wattum - FTAM/VT/OSAK EngineeringWed Jan 22 1997 12:088
234.196HOTLNE::BURTWed Jan 22 1997 13:1122
234.19731+ = boomerSTRATA::CASSIDYTim Cassidy, #365Sat Feb 01 1997 18:385
	    I read an article that stated the boomer generation extends 
	until 1965.  Never thought I was a boomer, but alas, I am.

				Tim 

234.198a good workoutPASTA::PIERCEThe Truth is Out ThereThu Mar 06 1997 12:1422
    
    Well I had a great work out this morning.  I had a ton of energy and I
    used it all.  I have been out of working out since Shannon left me :-)
    and the weather had alot to do with it to.  
    
    I stopped Aerobics (due to a knee problem) and I lost interest in the
    weights with out my partner.  When I did do the weights, it was with
    my strenthg, I had dropped the weights down 5 to 10 lbs lighter, I was
    not working hard on my Carido etc..
    
    Then this week, I told my self I have to get back into this.  So I
    started a good weight program again and I tried had to work on my
    carido.   I got a good burn yesterday and it felt good.  So this
    morning I worked real hard and I feel great.
    
    I know I still would do better w/ my partner back, but I hope I can
    keep going.
    
    Or, gee - do you think it's becasue I am going to meet a few of you at
    the lunch next week??? that's a good motivator. :-)  
    
    Lou
234.199MROA::SULLIVAN_SThu Mar 06 1997 12:483
    GOOD JOB LOU!!  PAT-PAT!
    
    I knew you could do it without me...   :)
234.200Better when you're not alone.POLAR::TYSICKChasing the tail of DogmaThu Mar 06 1997 18:293
    She really pushed the partner thing though, didn't she?  [^;=
    
    	Jay
234.201DELNI::OTAMon Mar 10 1997 19:348
    Ho boy, was out all last week with a wicked case of the flu but now I
    am back and hit the gym full blast for my last 4 weeks before my 2 week
    recovery break. This is my favorite time, because I get to try and
    destroy myself breaking plataues.
    
    With a one week unexpected rest, I hope to go like hell tomorrow.
    
    Brian
234.202HOTLNE::BURTTue Mar 11 1997 11:316
bzzzt! flu recovery time usually requires 3-4 weeks, Brian; be careful not to 
overdo as your immune system is more than likely still weakened from the flu and
excessive exercise could send you into a very real very slow recouperative 
cycle.

reg.
234.203DELNI::OTATue Mar 11 1997 11:367
    Reg
    
    Don't tell me that, this is the last month of my quarter my favorite
    time.  I have to admit today was chest and I was very dissappointed at
    how poorly I did this morning.  Oh well, leg day tomorrow.
    
    Brian
234.204MKOTS3::RAUHI survived the Cruel SpaTue Mar 11 1997 12:384
    Legs last night for me.... Streached and all, I still feel like someone
    has tossed me from the back of a truck.;(
    
    
234.205FABSIX::R_LUCHT&quot;Ten Feet Tall and Bulletproof&quot;Wed Mar 12 1997 23:306
	ILIW I come back from almost a week off due to the flu and an ear
infection and set a personal record for bench press. I pretty much slept for
five straight days, I guess I needed the rest.


						Rich......
234.206HOTLNE::BURTThu Mar 13 1997 11:529
egad, what is it with you folks attempting to do yourself in?! yes, Rich, the 
rest prolly gave you the extra oompf (congrats on the new pers best), but that 
extra oompf(s) just might put you back to feeling not so good.  be careful, 
don't overdue the 1st week after the flu, wait 'til the 2nd; nausea, vomiting, 
headaches, diarhea, fever, chills, etc may have all subsided, but the immune 
system is still very weak from all the heaving and spewing and aching and 
heaving and spewing and...

reg.
234.207Little fish in a great mood.POLAR::TYSICKChasing the tail of DogmaFri Mar 21 1997 14:3110
    I love it when ya win a small battle.  
    
    	The Gym that booted me here in Kanata has changed their minds and
    will allow to work out, even with out a partner!  All I have to do is
    sign a waiver form.  Cool by me.
    
    	So Monday (Tuesday latest) I'll be back in the Gym going full
    force!
    
    	Jay
234.208I never thought this would happenPEAKS::WOESTEHOFFMon Apr 14 1997 20:3713
  Does everyone remember about a month or 2 ago, I entered a reply in the
  "I hate it when" note about getting ripped off at our local YMCA ?
  Well guess what ? The police caught the guy who did it. Now I get to enter
  a reply in the "I Love it when" note. I don't know how the police caught him
  but I guess he ripped off a number of other people. When he was caught, in the
  interrogation, he admitted to stealing my money. The YMCA representative
  said that she talked to the juvenile's parents and they are eager to make 
  restitution. I got paperwork related to restitution from from the DA, filled 
  it out and mailed it back today. I wonder how long it will take to get 
  re-imbursed if ever. Hopefully, the kid has learned a lesson and will not do 
  something like this again.

	Keith
234.209Good news.POLAR::TYSICKPrying Open my Third EyeTue Apr 15 1997 12:376
    Good to hear it Keith.
    
    	And chances are the little $#!+ will do it again.  (I guess that's
    kind of an unfair assumption?)
    
    	Jay
234.210DELNI::OTAThu Apr 17 1997 12:1110
    I love it when I start jogging outdoors again (hate running in wet or
    cold during winter) and bring the old dog to whip her back in shape.
    She has been on a diet for some time because she is starting to look
    like a barrel.  First two days she runs ahead of me looking at me
    saying come on master your slow.  Then the age sets in her gate slows
    and she is shuffling behind me.  Day 4 she won't run, my kids claim she
    is dying, me I tell them she is stiff and sore and out of shape thats
    all.  Start feeding her tylonal she perks up.  Get her running again by
    day 6, she is shuffling behind.  Last two days she is running ahead
    again.  I just wish I could rebound as quickly as her......
234.211DELNI::OTATue Apr 22 1997 13:3112
    I love it when 
    
    I hit the gym this morning after my 2 week rest period.  I love the
    fact that its getting warm enough where soon, I can dump the rag tops
    and long sweats and hit the gym in shorts and tank tops......
    
    I love the fact that I am stiff already, boy did I miss pushing my body
    to the upper limits and beyond.....
    
    B.
    
    I also love being a sicko
234.212Dog gonitLUDWIG::CASSIDYTim Cassidy, #365Sat May 03 1997 21:566
    all.  Start feeding her tylinol she perks up.  Get her running again by

	    I thought Tylenol was bad for dogs, but aspirin was okay.
	Maybe I have it backwards.

					Tim
234.213A huge small step.POLAR::TYSICKPrying Open my Third EyeWed May 07 1997 19:319
    Well I finally did it!
    
    	I hit the 180lbs mark!  I know it may not sound like much to the
    heavyweights...but for someone who couldn't get past 179lbs for the
    past 3 years...it means something.  It's not all muscle of course, but
    I figure with every pound I shed of fat, I can replace it with muscles.
    It's alos got my confidence up...I know feel I can keep puttin' it on.
    
    	Jay
234.214DELNI::OTAThu May 08 1997 12:4010
    Jay
    
    Thats really great news and a big achievement.  How tall are you and
    whats your goal?
    
    I was platued (sp) for a long time, then I just upped my protien by an
    additional 35 grams a day and it is making a big impact.  Have you
    tried that?
    
    Brian
234.215More questions.POLAR::TYSICKPrying Open my Third EyeThu May 08 1997 12:5510
    Brian,
    
    I'm 6 ' and hoping to reach between 185 and 190 lbs.  And no, I haven't
    tried adding any extra protien to my diet.  I guess if I want stuff to
    happen, I'll have to take this a little more seriously?  
    
    Can ya tell me if this is a good deal for Creatine Monohydrate, it's
    35$ for 360 grams (Canadian)?  It says it's 100% pure, no fillers.
    
    	Jay
234.216ABBYRD::CANTH::WATTUMScott Wattum - FTAM/VT/OSAK EngineeringThu May 08 1997 13:5811
    Don't ask Brian questions like that; he appears to be one of the people
    that doesn't respond to creatine monohydrate (there really are people
    that don't).
    
    Personally, I wouldn't trust a label as much as I would trust a
    particular distributer.  I would much rather spend a little more money
    to purchase EAS who has a good reputation, rather than purchase only
    based on price and end up getting something that claims 100% pure but
    is in fact 99% filler (which happens with a number of companies).
    
    --Scott