| Title: | Bodybuilding and Weight Training |
| Notice: | New FLEXers - read note 1.* Advertisements: 250.* |
| Moderator: | PASTA::PIERCE |
| Created: | Tue Jul 14 1987 |
| Last Modified: | Thu Jun 05 1997 |
| Last Successful Update: | Fri Jun 06 1997 |
| Number of topics: | 1336 |
| Total number of notes: | 22127 |
| T.R | Title | User | Personal Name | Date | Lines |
|---|---|---|---|---|---|
| 154.1 | DEADLIFT | BMT::CANZONERI | 1350 | Mon Mar 21 1988 13:07 | 72 |
| 154.2 | New Training to me! | BRAT::COTTER | Mon Mar 21 1988 19:03 | 10 | |
| 154.3 | Motor mouth returns :-) | BMT::CANZONERI | 1350 | Wed Mar 23 1988 13:03 | 60 |
| 154.4 | Sounds good to me | BRAT::COTTER | Thu Mar 24 1988 14:16 | 17 | |
| 154.5 | IRT::CANZONERI | 1350 | Fri Mar 25 1988 17:05 | 37 | |
| 154.6 | REPS and routines for strength, comments? | RICKS::WALTHALL | All the animals come out at night | Fri Apr 09 1993 17:01 | 62 |
| 154.7 | PIET01::BONUGLI | Fri Apr 09 1993 18:19 | 15 | ||
| 154.8 | TOLKIN::KILEY | Fri Apr 09 1993 20:20 | 15 | ||
| 154.9 | I'll hit everything only once a week (but HARD). | RICKS::WALTHALL | All the animals come out at night | Tue Apr 13 1993 18:12 | 22 |
| 154.10 | VMSVTP::S_WATTUM | OSI Applications Engineering, West | Tue Apr 13 1993 18:53 | 12 | |
| 154.11 | Other alternatives... | NODEX::OLEJARZ | Tue Apr 13 1993 19:04 | 37 | |
| 154.12 | once in 5 or 7 days :your choice. | RICKS::WALTHALL | All the animals come out at night | Tue Apr 13 1993 20:45 | 16 |
| 154.13 | PIET01::BONUGLI | Wed Apr 14 1993 12:17 | 42 | ||
| 154.14 | NODEX::OLEJARZ | Wed Apr 14 1993 14:40 | 12 | ||
| 154.15 | PIET01::BONUGLI | Wed Apr 14 1993 16:50 | 20 | ||
| 154.16 | NODEX::OLEJARZ | Wed Apr 14 1993 17:36 | 17 | ||
| 154.17 | PIET01::BONUGLI | Wed Apr 14 1993 18:31 | 26 | ||
| 154.18 | NODEX::OLEJARZ | Wed Apr 14 1993 19:22 | 9 | ||
| 154.19 | TINCUP::XAIPE::KOLBE | Caught between Angst and Ennui | Wed Apr 14 1993 22:36 | 17 | |
| 154.20 | Fat Burning WO OK As Is | NODEX::OLEJARZ | Thu Apr 15 1993 12:21 | 15 | |
| 154.21 | PIET01::BONUGLI | Thu Apr 15 1993 14:37 | 9 | ||
| 154.22 | NODEX::OLEJARZ | Thu Apr 15 1993 18:29 | 9 | ||
| 154.23 | PIET01::BONUGLI | Thu Apr 15 1993 18:40 | 6 | ||
| 154.24 | TINCUP::XAIPE::KOLBE | Caught between Angst and Ennui | Thu Apr 15 1993 20:41 | 6 | |
| 154.25 | What about this routine? | DELNI::OTA | Tue Oct 31 1995 10:46 | 27 | |
| 154.26 | DELNI::OTA | Wed Nov 01 1995 18:01 | 3 | ||
| 154.27 | FWIW | MEOC02::SNYDERN | The Human Forklift ... | Wed Nov 01 1995 21:07 | 43 |
| 154.28 | DELNI::OTA | Thu Nov 02 1995 10:39 | 83 | ||
| 154.29 | re -.1 | MEOC02::SNYDERN | The Human Forklift ... | Thu Nov 02 1995 20:40 | 24 |
| 154.30 | HOTLNE::BURT | Fri Nov 03 1995 11:38 | 31 | ||
| 154.31 | DELNI::OTA | Mon Nov 06 1995 11:39 | 12 | ||
| 154.32 | HOTLNE::BURT | Mon Nov 06 1995 13:37 | 4 | ||
| 154.33 | DELNI::OTA | Fri Dec 22 1995 10:36 | 31 | ||
| 154.34 | Interesting self-study | HOTLNE::CORMIER | Tue Dec 26 1995 13:38 | 4 | |
| 154.35 | Questions | MEOC02::SNYDERN | Woohoo! | Tue Dec 26 1995 22:22 | 12 |
| 154.36 | DELNI::OTA | Thu Dec 28 1995 11:56 | 27 |