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Conference pasta::flex

Title:Bodybuilding and Weight Training
Notice:New FLEXers - read note 1.* Advertisements: 250.*
Moderator:PASTA::PIERCE
Created:Tue Jul 14 1987
Last Modified:Thu Jun 05 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:1336
Total number of notes:22127

92.0. "DEC Corporate Fitness Centers" by KLAATU::PARENT () Fri Oct 23 1987 11:34

T.RTitleUserPersonal
Name
DateLines
92.1BOOVX2::WRIGHTFri Oct 30 1987 19:119
92.2The wellness centerSQM::AITELNO ZUKES!!!!Mon Nov 02 1987 13:1516
92.3Who Can Use it?CASAD4::JONESVincent Jones - Is this the edge??Mon Nov 02 1987 15:213
92.4Silly Me....CASAD4::JONESVincent Jones - Is this the edge??Mon Nov 02 1987 17:197
92.5In Colorado SpringsCOGITO::MCKINNEYThu Nov 19 1987 20:2010
92.6Re: .1, SHR1 SHAPE RoomLEDS::DEROOThu Dec 10 1987 20:0812
92.7OK USA but what about the Limeys ??RUTILE::COXMon Feb 26 1990 11:4714
92.8DUCK::TAYLORGBodybuilders do it till it hurtsTue Feb 27 1990 06:345
92.9NIO?ABACUS::WENSINGWed Feb 19 1997 17:3412
    Does anyone here work out in the NIO fitness center?  
    I have some weights/equipment at home, but nothing good for the legs,
    (being 6'3" the leg attachment on my bench is useless).  
    
    So I'm interested to know what the NIO center is like, and if there is
    a chance to work out with someone there.  I checked with Gail Geoffrion
    at NIO and I am told you need the "buddy system".
    
    Any ideas?
    thanks.
    helge.
    
92.10STEVMS::EDRYIf you think education's expensive, try ignoranceThu Feb 27 1997 15:4612
    
    I work at NIO but work-out at home.
    
    A coworker of mine works out in the lifecenter during lunch since they
    have aerobics classes going on at the same time he doesn't need a
    buddy (or so he tells me).  So maybe your could go during lunch and not
    need to bring another person along.  However if you go at off times
    then you will need a partner.
    
     - Bob