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Conference pasta::flex

Title:	Bodybuilding and Weight Training
Notice:	New FLEXers - read note 1.* Advertisements: 250.*
Moderator:	PASTA::PIERCE

Created:	Tue Jul 14 1987
Last Modified:	Thu Jun 05 1997
Last Successful Update:	Fri Jun 06 1997
Number of topics:	1336
Total number of notes:	22127

69.0. "What is Overtraining?" by BEING::MCANULTY (Y KNOT) Fri Sep 18 1987 14:07

T.R	Title	User	Personal Name	Date	Lines
69.1	a quick definition...(move to vocab note??)	BEES::SCHLIESMANN	Shoe horns don't work in a crowd	`Fri Sep 18 1987 16:05`	3
69.2	Muscle growth/weight gain ?	EXIT26::CAMACHO		`Fri Sep 18 1987 19:02`	6
69.3	Overtrained and out !	CSC32::M_STAFFORD		`Fri Sep 18 1987 21:43`	6
69.4	Over Training	3737::RAUH		`Mon Sep 21 1987 02:27`	12
69.5	my .02	SQM::AITEL	NO ZUKES!!!!	`Mon Sep 21 1987 15:32`	56
69.6	Time, It's One My Side	AIMHI::RAUH		`Mon Sep 21 1987 15:57`	12
69.7		SQM::AITEL	NO ZUKES!!!!	`Mon Sep 21 1987 16:31`	13
69.8	Sold On Rest	SNOC01::LINCOLN	No Pain, No Gain...	`Tue Jul 26 1988 00:42`	28
69.9	I do it all the time	AIMHI::RAUH		`Tue Jul 26 1988 17:13`	15
69.10	sold on rest	MLFS1::ROBARGE		`Tue Aug 02 1988 19:05`	10
69.11	Plateau in 10 WEEKS!!!!	RAVEN1::CHU	The Essence of Strategy is to ... WIN !!	`Tue Aug 02 1988 20:10`	68
69.12	Vacation to another planet anyone?	RUTLND::BURT		`Wed Aug 03 1988 11:17`	42
69.13	Check your eating pattern	TSE::MICHAUD		`Wed Aug 03 1988 11:58`	29
69.14	Eat, Rest, & Relax !	RAVEN1::CHU	The Essence of Strategy is to ... WIN !!	`Wed Aug 03 1988 13:17`	28
69.15	What, ME rest?	RUTLND::BURT		`Wed Aug 03 1988 15:49`	32
69.16		WILLEE::CORTIS		`Wed Aug 03 1988 16:05`	20
69.17		WHYVAX::AITEL	Every little breeze....	`Thu Aug 04 1988 15:15`	23
69.18	Yippee!	WBC::MOORE	NO Joe Weiders!!!	`Fri Aug 05 1988 17:19`	9
69.19	workout + practice = legs_pooped	TALLIS::DICHIARA	Call me Abdul	`Wed Aug 10 1988 20:16`	27
69.20	Volly this thought!	SALEM::HEATH		`Wed Aug 10 1988 20:50`	8
69.21	Volleyball Legs..	SNOC01::LINCOLN	No Pain, No Gain...	`Thu Aug 11 1988 05:20`	32
69.22		TALLIS::DICHIARA	Call me Abdul	`Thu Aug 11 1988 17:13`	8
69.23	Weight-training and volleyball	FGVAXZ::PELSKI		`Thu Aug 11 1988 17:19`	52
69.24	cut down on training to gain size, maybe ?	LDP::CARTER	Roger M Carter	`Thu Aug 11 1988 17:38`	23
69.25	Slack Off and Improve	SNOC01::LINCOLN	No Pain, No Gain...	`Fri Aug 12 1988 00:51`	11
69.26		FUNBOX::RESKER		`Tue Aug 16 1988 14:16`	9
69.27	Skiers do Jump Squats	BUFFER::ALUSIC		`Wed Aug 17 1988 18:38`	14
69.28	Too Much Pain = No Gain!!	FROST::REMILLARD		`Thu Aug 18 1988 12:53`	18
69.29		GLDOA::PENFROY	Paul from M!ch!gan	`Fri Aug 19 1988 12:25`	14
69.30		GLDOA::PENFROY	Paul from M!ch!gan	`Fri Aug 19 1988 12:26`	21
69.31		GLDOA::PENFROY	Paul from M!ch!gan	`Fri Aug 19 1988 12:26`	36
69.32		GLDOA::PENFROY	Paul from M!ch!gan	`Fri Aug 19 1988 12:27`	16
69.33		GLDOA::PENFROY	Paul from M!ch!gan	`Fri Aug 19 1988 12:28`	17
69.34		GLDOA::PENFROY	Paul from M!ch!gan	`Fri Aug 19 1988 12:29`	22
69.35		GLDOA::PENFROY	Paul from M!ch!gan	`Fri Aug 19 1988 12:30`	17
69.36		RAVEN1::CHU	The Essence of Strategy is to ... WIN !!	`Fri Aug 19 1988 17:24`	20
69.37		GLDOA::PENFROY	Paul from M!ch!gan	`Mon Aug 22 1988 15:02`	75
69.38		GLDOA::PENFROY	Paul from M!ch!gan	`Mon Aug 22 1988 15:11`	15
69.39		GLDOA::PENFROY	Paul Enfroy - Birmingham, M!ch!gan	`Tue Sep 20 1988 20:16`	14
69.40	3 days on, 1 off too much?	21850::CARTER	Roger M. Carter	`Mon Oct 03 1988 14:40`	55
69.41	One man's opinion	IND::CANZONERI	1350	`Mon Oct 03 1988 17:53`	18
69.42	Damn, missed another workout!	15539::BURT		`Tue Oct 04 1988 10:37`	32
69.43	gains?	21850::CARTER	Roger M. Carter	`Tue Oct 04 1988 17:32`	7
69.44		RUTLND::BURT		`Tue Oct 04 1988 17:48`	2
69.45	...and my diet is definitely LOW/NO sodium	KELVIN::BURT		`Tue Mar 14 1989 11:14`	40
69.46	DRINK MORE WATER!!!!	LDYBUG::OSSMAN	Wendy	`Tue Mar 14 1989 12:02`	15
69.47	That's the stuff!	BAGELS::MATSIS		`Tue Mar 14 1989 12:19`	18
69.48	Funny, I have this strange sloshing feeling!	KELVIN::BURT		`Tue Mar 14 1989 14:32`	15
69.49	A thought	HPSRAD::LEWIS		`Tue Mar 14 1989 15:22`	5
69.50		BAGELS::MATSIS		`Tue Mar 14 1989 15:58`	11
69.51		BAGELS::MATSIS		`Tue Mar 14 1989 16:01`	7
69.52		BMT::CANZONERI	1425	`Tue Mar 14 1989 16:07`	6
69.53		AIMHI::RAUH		`Tue Mar 14 1989 16:25`	4
69.54	The Ogre speaks	KELVIN::BURT		`Wed Mar 15 1989 10:41`	19
69.55	just wondering ...	COPA::CABANYA		`Tue Jul 11 1989 19:09`	5
69.56	No more salt taste, yet	SNELL::BURT		`Wed Jul 12 1989 11:41`	60
69.57	Defining Overtraining	JUNCO::WHOLMES		`Tue Aug 13 1991 04:51`	19
69.67	Wayyyyyy to much	WFOV11::SANTOS_E		`Wed Oct 09 1991 18:44`	12
69.66	.0	AIMHI::RAUH	I survived the Cruel Spa	`Thu Mar 26 1992 17:48`	2
69.68	overtraining anecdote	HOTLNE::CORMIER		`Thu Nov 09 1995 13:23`	13
69.69	From the internet	STOWOA::CCALCAGNI	A.F.F.A.	`Thu Nov 09 1995 15:32`	90