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Conference pasta::flex

Title:Bodybuilding and Weight Training
Notice:New FLEXers - read note 1.* Advertisements: 250.*
Moderator:PASTA::PIERCE
Created:Tue Jul 14 1987
Last Modified:Thu Jun 05 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:1336
Total number of notes:22127

1.0. "FLEX Conference Information" by CASADM::ALLIN1 () Tue Jul 14 1987 16:46

T.RTitleUserPersonal
Name
DateLines
1.1Your new (sort of) moderator...UFP::WIKOFFJohn Wikoff, Landover, MDFri Jul 22 1988 14:3516
1.2Useful commandsUFP::WIKOFFJohn Wikoff, Landover, MDFri Jul 22 1988 14:4320
1.4FLEX Reorganization CompletedGLDOA::PENFROYPaul from M!ch!ganTue Aug 30 1988 14:2028
1.5Please Read This FirstGLDOA::PENFROYPaul from M!ch!ganMon Sep 05 1988 15:3938
1.7Spring CleaningGLDOA::PENFROYPaul Enfroy - Birmingham, M!ch!ganWed May 17 1989 14:3311
1.8Steroid and Drug PolicySELECT::WIKOFFWed Jul 05 1989 13:3441
1.9FYI, mail I received on a new notes confREORG::AITELRoad to hell is paved with chocolateSat Nov 24 1990 00:0224
1.10Msg from John Sims/Ron Glover - re: Employee Interest confs.WEORG::AITELI'll hold your pork chopThu Jan 30 1992 16:15104
1.11Node name change to DKAS::FLEXSCURVY::WIKOFFSat Feb 22 1992 18:3622
1.12Keep discussions to topic, jokes in tomfooleryBROKE::AITELchimera wranglerWed Jul 01 1992 15:0727
1.3Directory ListingDKAS::WIKOFFWed Aug 12 1992 18:43840
1.13A new moderator, yah!BROKE::AITELbeware the lurking skid demonWed Aug 12 1992 21:296
1.14SUBWAY::CANZONERISuperNaturalThu Aug 13 1992 21:4717
1.15TriumverantSUBWAY::CANZONERISuperNaturalWed Sep 16 1992 21:0011
1.16New ModeratorSCURVY::WIKOFFMon Apr 26 1993 19:378
1.18Problems writing to FLEXDKAS::WIKOFFFri May 06 1994 15:3111
1.19DKAS node turmoil...DKAS::WIKOFFTue Sep 12 1995 13:506
1.20Scott WattumDKAS::WIKOFFThu Jun 27 1996 16:4810
1.21Welcome to FlexPASTA::PIERCEThe Truth is Out ThereFri Oct 04 1996 14:3913
1.22Title ChangePASTA::PIERCEThe Truth is Out ThereWed Oct 09 1996 13:206
1.23we had a power hitPASTA::PIERCEThe Truth is Out ThereThu Oct 24 1996 20:105
1.24What's been going on in flex.PASTA::PIERCEThe Truth is Out ThereWed Apr 02 1997 15:3913
    
    1.  I moved note 1329.3-9 to note #3 "Nutrition and Supplementation"
    
    2.  I left notes 1329.0-3 in that topic so that the person can put in
    	more detail and get assistance.  
    
    3.  I deleted the notes in # 1327.
    
    I have not done anything yet with note 1320 (the lunch/dinner) topic.
    
    
    Louisa
    
1.25spring cleaningPASTA::PIERCEThe Truth is Out ThereThu Apr 17 1997 18:534
    
    I moved note 576 (Stretch Marks) to note 311 (Stretch Marks)
    
    Louisa (Mod)
1.26infoPASTA::PIERCEThe Truth is Out ThereWed May 28 1997 12:2610
    
    Sorry the file was not available for 1/2  the day yesterday.  HLO
    shut down the systems for the long holiday and it took some time to
    get everything back up and running again.
    
    I also wanted you all to know that I will be on vaca (horse'in it
    in Vermont) until next Wednesday, so you if you could all be on your
    best behaivor while I am gone, I'd appreciate it :-)
    
    Lou/Mod