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Conference turris::cooks

Title:How to Make them Goodies
Notice:Please Don't Start New Notes for Old Topics! Check 5.*
Moderator:FUTURE::DDESMAISONSec.com::winalski
Created:Wed Feb 19 1986
Last Modified:Thu Jun 05 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:4127
Total number of notes:31160

3488.0. "Salami questions." by MCIS5::ENSLEY () Thu Mar 19 1992 14:13

    What is salami made from?
    
    How does it rate on the cholesterol chart?
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3488.1do ya really wanna know?CLYPPR::FISHERRdb/VMS DinosaurThu Mar 19 1992 15:0238
    Wow, I'll bet both the guesses and facts can run the gamut on this one.
    I'll give you a little of both but tell you which are guesses.
    
    Salami is a sausage made of ground meat.  I think it can be either pork
    or beef though I have only dealt with beef dealers.  The companies
    which make kosher salamis usually try the hardest to only use "normal" cuts of
    beef from kosher-killed and processed cows or bulls.  Different kosher
    packers have different standards and I don't remember who's who anymore
    but the differences were things like [highest standard] killed by a
    trained jewish person [insert proper name], evicerated, or at least
    entrails examined by same or similar person.  Later as the meat aged,
    it was kept moist by a similar person.  Then when the meat was cut from
    the bone, special effort was made to also remove the nerves and veins
    from the meat.  The result would be examined by said specially trained
    person, certified to be kosher and sold to a kosher salami, hotdog,
    whatever, processor.  Typically the meat was all forequarter cuts
    because it is harder to kosher cut a hindquarter-- fewer skilled
    cutters.
    
    Now suppose the salami is not kosher, but is beef, then it might
    contain any bovine cut including by-products, hat difference does it
    make, it's all ground up anyway.  A typical byproduct might be "cheek
    meat" or hearts.  (These are guesses.)
    
    As for cholesterol, given that there is little consistency to the
    content, why should fat content be any different.  The animals that I
    always handled for the kosher producers were much lower in fat than average
    But there's nothing to prevent the packer from adding fat to the
    ground beef, I watched it being done to the patties made for several
    fast food places.
    
    Try this, weigh a piece and then proil it.  All the lost weight is
    either fat or water.
    
    The only thing that was certain was that everything went somewhere. 
    :-)
    
    ed
3488.2fat and sodiumKAOFS::M_FETTalias Mrs.BarneyThu Mar 19 1992 17:597
    Fat content is almost obvious when you look at the salami; 
    remember too that this is a highly cured meat and contains a 
    lot of salt/nitrates. Nitrates should be dealt with caution by
    migraine sufferers as it is a common trigger. (This goes for
    all "cold cut" type meats that have been cured).
    
    Monica
3488.3TLE::WINALSKICareful with that VAX, EugeneTue Mar 24 1992 23:416
RE: .2

That's nitrITEs, not nitrates.  They're also a suspected carcinogen (but what
isn't, these days?).

--PSW
3488.4VMSMKT::KENAHAnd became willing...Thu Mar 26 1992 12:024
    Actually, it's often both nitrates and nitrites -- at least it was
    on the ingredients list I read a few days ago.
    
    					andrew
3488.5pork > beef > turkeyTLE::TLE::D_CARROLLa woman full of fireFri Mar 27 1992 12:0722
    My "Encyclopedia of Food Values" lists dozens of brands of salami.
    Here are a few...
    
    type			cal.	prot(g)	fat(g)	chol(mg)
    beef, Boars Head, 1 oz	60	5	4.0	20
    beef, hebrew natl, 1 oz	80	7	7	15
    beef, 1 slice, .8 oz	72	4.2	5.7	17
    cotto, Kahn's, 1 slice	45	3	3	??
    cotto, Eckrich, 1 oz	70	4	6	??
    cotto, Light&Lean, 2 slices	80	6	6	??
    hard, Oscar Meyer, .3 oz	33	2	2.8	 8
    hard, Hebrew Natl, 1 oz	120	6	10	30
    pork, 1 oz			115	6.4	9.6	??
    genoa, Hickory Farms, 1 oz	110	6	10	20
    turkey, Louis Rich, 1 oz	54	4.4	4	20
    turkey, cotto, Long Acre	52	4	4	20
    
    It's also pretty high in saturated fats.  If you are watching your
    cholestol/fat I'd say stay away from it.  
    
    Enjoy!
    D!