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Conference rocks::weight_control

Title: Weight Loss and Maintenance
Notice:**PLEASE** enter notes in mixed case (CAPS ARE SHOUTING)!
Moderator:ASICS::LESLIE
Created:Tue Jul 10 1990
Last Modified:Tue Jun 03 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:933
Total number of notes:9931

215.0. "How do you keep your hands busy?" by PARITY::MCBRIDE () Tue Feb 02 1988 12:13

    Hi,
    
    The way I keep my hands busy so not to stuff my face, is I do counted
    cross stitch mason jar lid covers!!  As of Jan. 1, I have made 9
    lid covers.  My poor fingers have pin pricks in them!!
    
    What do you do?
    
    pat
    

T.RTitleUserPersonal
Name
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215.1ANOTHER CROSS STITCHERSALEM::RATAYTue Feb 02 1988 12:417
    I also do counted cross stitch, I am working on a perpetual calendar,
    my husband calls it my perpetual project.  I would suggest however
    to stay away from cross stitching anything that resembles food!!!
    When I get tired of c.s. I like to read and write letters.
    I also have a two year old son and many critters that keep my hands
    and feet very busy.

215.2SKETCH::BASSETTDesignTue Feb 02 1988 12:537
    
    I hate admit it but I smoke.  
    
    I am trying to quit but not until I have lost some weight.
    
    Linda

215.3Needlwork +SRFSUP::TERASHITACalifornia GirlTue Feb 02 1988 12:5712
    I do any kind of needlework:  Counted cross-stitch, needlepoing,
    latch hook, crocheting, knitting, or sewing.
    
    I also do calligraphy, which is great because you CANNOT eat and
    do calligraphy at the same time.  The ink simply will not stick
    to greasy or dirty paper.
    
    I've also been known to clip coupons and plan menus, but I can't
    do this when I'm hungry because EVERYTHING sounds good.
    
    Lynn

215.4No fingers in the Cookie JarNHL::ARNOTue Feb 02 1988 13:4220
    
    I try to keep my hands busy writing letters.. cleaning out
    closets ... or mend... 
    
    I took a class where we made wreaths and we used Hot glue and
    you don't want to eat anything with that on your fingers. It
    helpes..
    
    I run out of things myself so I will be glad to hear what
    others say..
    
    Good Luck and keep those fingers busy busy busy...
    
    Me too
    
    
    Ann
    
    

215.5Hi I'm Sleepy.....(yawn)CADSE::WILLIAMSTue Feb 02 1988 18:019
    I keep my hands busy by sewing, writing letters, reading and if
    all that seems too boring....I usually take a nap...
    
    It is really funny...I sometimes bake/cook for the next week or
    so but I am not tempted to eat...maybe that is when my hunger drive
    is satisfied.
    
    Loretta

215.6JIGSAW PUZZLES ! SHIRE::BIZEWed Feb 03 1988 03:372
    

215.7MPGS::MULAWed Feb 03 1988 07:5115
    I have also been doing cross stitch to keep me busy.  Unfortunately,
    I made so many things for Christmas that I have temporarily stopped.
    I got into a good book and for the last few nites from right afer
    supper until I go to sleep I have been reading.  I finished the
    book last night - Windmills of the Gods by Sidney Sheldon.  It is
    on tv this Sunday and I can't wait.
    
    I try to push myself to do something at night before I settle into
    the tv, including cleaning house a little (yuk!) or sewing.  The
    other night we gave my dog a bath because he was pure mud from playing
    outside all day.  That was fun too but he didn't think so.....
    
    Nancy
    

215.8Reading and Replying to Notesfiles! :-)PHENIX::BOONEChris...the brown foxWed Feb 03 1988 14:592
    

215.9Exercise!SRFSUP::TERASHITACalifornia NativeWed Feb 03 1988 16:305
    I forgot about exercise!  How could I?  It's difficult to eat while
    you're pedaling an exercycle.
    
    Lynn

215.10SQM::AITELEvery little breeze....Wed Feb 03 1988 17:314
    One dumbbell in each hand does the job...
    
    --Louise

215.11.8 and .9 simultaneously...IPG::BAGGOTTWed Feb 03 1988 19:262
    

215.12DumbbellsSTAR::YANKOWSKASThe groundhog lied!Thu Feb 04 1988 09:0513
    re .10:
    
    Funny you should mention dumbbells.  Just this past week, I've dusted
    of a pair of 6.6 pound dumbbells that I bought a long time ago (but
    haven't used recently), and now do a set of upper body exercises
    with them on my off days from running.  I figure that the running
    takes good care of the legs and cardiovascular system, while the
    dumbbells will develop and tone the upper body, and the two complement
    each other well.  
    
    
    py

215.13ManicureCSSE32::BELLETETEwas known as - Rachelle AubutFri Feb 05 1988 11:306
A complete manicure keeps my hands busy for an hour or more depending on 
how bad the nails were to begin with. 

Rachelle 

215.14Another ManicuristSRFSUP::TERASHITACalifornia NativeWed Feb 17 1988 19:308
    re .13
    
    Agreed!  I give myself a complete manicure at least once a week.
    And it is IMPOSSIBLE to stuff your face when your fingernails are
    wet.
    
    Lynn

215.15Just a few things....PMROAD::SWEENEYWed Mar 16 1988 14:5416
    
    I crochet, cross stitch, sew, quilt, clean house, read WEIGHTLOSS
    notes file, make rosaries and other things to send to the missions,
    read Stephen King, write letters, call a friend, give myself a facial,
    file my nails, play with the cats, organize my sewing room, go to
    sleep, do laundry, write programs (at work only!), go window shopping
    at places where there are no 'goodie stops', take a walk, ride my
    exercise bike, look through all my pattern books and kits and see
    what I can make next, look at my WW attendance book and be happy
    with my progress so far, take out my wedding album and remember
    why I'm trying to lose weight (so I can look like that again!),
    pay bills, go to the library.....I'm sure there's more, but that's
    all I can think of now!
    
    Susan