| Title: | Weight Loss and Maintenance |
| Notice: | **PLEASE** enter notes in mixed case (CAPS ARE SHOUTING)! |
| Moderator: | ASICS::LESLIE |
| Created: | Tue Jul 10 1990 |
| Last Modified: | Tue Jun 03 1997 |
| Last Successful Update: | Fri Jun 06 1997 |
| Number of topics: | 933 |
| Total number of notes: | 9931 |
I am looking for walking tapes. I've seen tapes available through
catalogs on classical music and music from the 40s& 50s (I think).
Can anyone recommend any other tapes? What I don't want is hard rock &
roll.
Thanks,
nancy
| T.R | Title | User | Personal Name | Date | Lines |
|---|---|---|---|---|---|
| 836.1 | DPDMAI::HUDDLESTON | If it is to be, it's up to me | Tue Dec 07 1993 02:34 | 5 | |
There are tapes in the book stores that has what looks like a plaster
foot walking on the front. Don't get the big bands, just the "regular"
tape. Its instrumental and very upbeat and pretty.
Donna
| |||||
| 836.2 | Mailorder source. | CSC32::L_WHITMORE | Wed Mar 06 1996 02:29 | 16 | |
I recently came across a mail order source for walking tapes. I
have heard a couple of the tapes and really like them. The ones
I got from a friend were 2 30 minute workouts and 1 hourlong
workout. They are all intermediate level, which is about a
15 minute mile. The one I use most is the hourlong one which is
4 miles. I think the 30 minute workouts are a bit less than 2 miles.
Anyway, I wanted to share this with others who might enjoy music
to walk by!! Here's the info:
Sports Music, Inc.
Box 769689 Roswell, GA 30076
800-878-4764
Have Fun!! Lila
| |||||