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Conference rocks::weight_control

Title: Weight Loss and Maintenance
Notice:**PLEASE** enter notes in mixed case (CAPS ARE SHOUTING)!
Moderator:ASICS::LESLIE
Created:Tue Jul 10 1990
Last Modified:Tue Jun 03 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:933
Total number of notes:9931

765.0. "Mini Trampoline?" by DPDMAI::HUDDLESTON () Tue Sep 08 1992 19:13

    Has anyone tried one of those mini trampolines?  Is it worth spending
    my money on?  I thought it might be easier on me for running in place,
    dancing, etc.
    
    
    
    Donna
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765.1Strongly recommendSOLVIT::HUBBARDTue Sep 08 1992 20:0312
    I bought one last winter for use in my condo.  It cost $18 at Bradlee's
    and has been well worth the money.
    
    While working out to some fitness show on t.v., I was able to run in
    place quietly and with no jarring effect.  As in running, it helped to
    build my stamina.  Believe it or not there are also other exercises you
    can do such as stomach, ankles, etc. 
    
    I'm walking outside now, but on rainy days....  it's trampoline time..
    
    A great workout---
    
765.2Great exercise!!JUPITR::KAGNOMom to the Wrecking CrewWed Sep 09 1992 05:1617
    I also jog/dance/go nuts on a mini trampoline.  It is great fun, and
    builds coordination.  I have actually lost 35 pounds since last October
    by incorporating "tramping" (oops, that doesn't sound very good, does
    it?!) into my exercise program.  :^)  Combined with some light weight
    lifting and calesthenics for toning, I have lost a lot of inches as
    well.
    
    I found the less expensive trampolines popped springs very easily (I
    was 160 at my heaviest and am currently 125), so I purchased a Jack La
    Lanne brand at Hermans for almost $50 and it is built very solidly. 
    After 6 months use, all springs are still intact (knock wood!).
    
    Give the trampoline a try.  I jog in my stocking feet and have suffered
    no ill affects to date.
    
    -Roberta
    
765.3Sounds goodDPDMAI::HUDDLESTONWed Sep 09 1992 23:175
    Thanks!  I think I'll buy one this weekend.
    
    
    
    Donna
765.4Mini storagePLDMV2::GILSONThu Sep 10 1992 00:222
    How do you store your mini? The ones I've seen had rigid legs and
    do not fit under the bed. Closet space in my house is at a premium.
765.5room for itSOLVIT::HUBBARDThu Sep 10 1992 01:072
    Mine did fit under the bed (nicely) and in my condo there was enough
    room for me and my bed (kidding, but it was small).
765.6??DPDMAI::HUDDLESTONThu Sep 10 1992 18:236
    Question:  How noisy is it.  We live 3 stories up in a apartment
    building, and my husband's afraid it will cause a disturbance.
    
    
    
    Donna
765.7Depends on how tolerant your neighbors areJUPITR::KAGNOMom to the Wrecking CrewFri Sep 11 1992 05:3914
    Donna,
    
    It has a tendency to vibrate and after awhile the springs start
    creaking.  To be honest, I have had my  share of problems while jogging
    on a trampoline in an apartment environment.  Downstairs tennants
    questioned what I was doing every night in my apartment.  Guess they
    thought I was a wild sort of woman with a very active sex life!!  :^)
    
    When I moved recently, I deliberately took the 3rd floor apartment with
    the loft, so I would be jogging above my living room and not someone
    else's apartment.
    
    -Roberta
    
765.8DPDMAI::HUDDLESTONFri Sep 11 1992 19:456
    THANKS!  Thats what I wanted to know.  Guess I could get one and do it
    on the back porch.  I'll have to think about it.
    
    
    
    Donna