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Conference rocks::weight_control

Title: Weight Loss and Maintenance
Notice:**PLEASE** enter notes in mixed case (CAPS ARE SHOUTING)!
Moderator:ASICS::LESLIE
Created:Tue Jul 10 1990
Last Modified:Tue Jun 03 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:933
Total number of notes:9931

753.0. "Balanced diet for weight loss" by HGRD01::STEVELIU () Tue Jun 30 1992 15:33

    
    I want to look for a healthy balanced diet with weight control in
    mind. Please advise.
    
    Steve
T.RTitleUserPersonal
Name
DateLines
753.1ASICS::LESLIEAaarrgh! Where's my security blanket?Tue Jun 30 1992 19:484
    Eat lots of fruit and veg. Cut out high-fat foods. Take exercise
    regularly.
    
    /a
753.2HEYYOU::ZARLENGAMichael Zarlenga, DEC/FXOTue Jun 30 1992 22:163
    re:.0
    
    Join Weight Watchers, if it's available in China.
753.3FLEX notesfile for great dietADNERB::MAHONSat Jul 11 1992 02:053
    Read the FLEX notesfile.  Full of the most healthy diets you can have.
    
    b
753.4HEYYOU::ZARLENGAain't my type o'hype, baybehSat Jul 11 1992 03:504
    FLEX used to be full of suggestions like diets for shedding excess
    water and what protein pills worked the best.
    
    Has it changed?