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Conference rocks::weight_control

Title: Weight Loss and Maintenance
Notice:**PLEASE** enter notes in mixed case (CAPS ARE SHOUTING)!
Moderator:ASICS::LESLIE
Created:Tue Jul 10 1990
Last Modified:Tue Jun 03 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:933
Total number of notes:9931

671.0. "Weight Watchers Pumpkin Muffin Recipe????????" by TIS::HENDRY () Wed Jun 19 1991 18:18

    Hi,
    
    Does anyone know the recipe for the Weight Watchers Pumpkin Muffins.
    I have heard numerous people talk of them, and I asked my leader if
    she has the recipe.  She hasn't been able to locate it and I'm dying 
    to try them.  I would also like the breakdown on them....
    how many breads, proteins etc per serving, and the serving size.
    
    Thanks in advance.....
T.RTitleUserPersonal
Name
DateLines
671.1ho-hum...TIS::HENDRYFri Jun 28 1991 16:212
    DOes this mean that NOONE knows the recipe?????
    I'm bummed!
671.2A 0 calory recipeSALEM::RUSSOFri Jun 28 1991 20:165
    
      Just make regular pumpkin muffins and "watch" them. Since this
    entails no calories it could be termed "weight watchers" muffins.
    
    
671.3Sarcasim will get you nowhere...TIS::HENDRYMon Jul 01 1991 17:231
    Ha ha (-.1)  very funny.
671.4MIGHT HAVE WHAT YOU WANTAKOCOA::THORPWed Jul 10 1991 19:554
    I believe I have the recipe you're looking for at home.  Will try to
    look for it tonite (no promises).
    
    Chris
671.5Yippee!TIS::HENDRYWed Jul 10 1991 21:142
    THANK YOU  THANK YOU  THANK YOU THANK YOU!!!!!!!!!!!!
    I'm keeping my fingers crossed that you'll find it.
671.6WW Pumpkin MuffinsAKOCOA::THORPThu Jul 11 1991 21:5722
    Here is your recipe.  I couldn't find it at home, but checked the Cooks
    notefile, where note #2953 contains a few WW recipes.
    
    1 cup canned pumpkin (not the prepared pie filling)
    2/3 cup nonfat dry milk		1 tsp baking powder
    2 beaten eggs			2 tsp cinnamon
    6 pks Sweet n Low (Not Equal)	2 tsp nutmeg
    6 tbsp flour			1 tsp baking soda
    4 tbsp raisins (optional)		1 tsp vanilla
    
    Preheat oven to 350.  Spray 12 muffin cups with Pam.  Mix all
    ingredients and distribute batter evenly into muffin cups.  Bake 15 to
    20 minutes.
    
    6 muffins = 1M, 1P, 1B (+1FR if you use raisins)
    
    These are extremely moist.
    
    Enjoy,
    
    Chris
    
671.7exTIS::HENDRYMon Jul 15 1991 17:085
    Thank you so much.....I can't wait to try them!
    
    Much appreciation,
    
    Jennifer