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Conference rocks::weight_control

Title: Weight Loss and Maintenance
Notice:**PLEASE** enter notes in mixed case (CAPS ARE SHOUTING)!
Moderator:ASICS::LESLIE
Created:Tue Jul 10 1990
Last Modified:Tue Jun 03 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:933
Total number of notes:9931

639.0. "Eat or don't eat?" by MOCA::JOHNSON () Fri Jan 18 1991 16:35

    Hi, yesterday I went to a doctor that give consultant on MEDIFAST. But
    something is still not clear. He tells me that I am to take the 5
    packets and then in the evening a light dinner (meat and vegatable or
    salads). Is this correct? Or is it that he is modifying it,I mean he
    would be better if a meal can be eaten. But which is more effective?
    
    This is my first time of every using the porduct.
    
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639.1Ask for official clarificationKYOA::CHANGMon Jan 21 1991 20:274
    It is best to ask the consultant to clarify exactly what he
    wants you to do.  If you are on Medifast, I would expect that you
    will be checked very often.  Eating a meal would certainly be
    a modification.  But the consultant should explain it to you.