| Are you on any special program, or are you doing this on your own?
I also have a goal to set by Christmas. I'd like to loose 20 lbs.
It is a very tough time to start (holidays!)
If you've NEVER reached your goal before, this will be close to
impossible!
Good Luck and keep us posted,
Pam
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|
Thanks for the encouragement. I am on WW and will be for the rest
of my life. That shouldn't sound like a "life sentence", but should
sound like a celebration because I've finally realized that is
what I need to do. For me it's a very livable program that doesn't
deny me any of the things I love to eat (chocolate, pie, cake).
I agree, if one want's it badly enough, one can/will get it. Note,
that I said "I never allowed myself to get to goal". That's another
key, I know I am the only one in control here and if I choose not
to arrive at goal, then that is my choice. No one makes me eat, no
one makes me follow program. No one, that is, except me! I might
delay myself getting to goal, but I'll get there!
This file is also another key to success. To be able to draw upon
the wisdom of people WORLD-WIDE is an incredible resource! There
is hope here in knowing that a LOT of people have the same struggles.
Thanks again, and I hope everyone has a WONDERFUL Thanksgiving!
Liz
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| Liz,
I hope you have a wonderful Thanksgiving too.
I just joined "The Diet Center" Tuesday. So far I like it
but I know the Holidays will be REALLY tough, cause I like
chocolate too!
THis is the first "pay for" diet I've ever been on. All others
that I've tried I just gain more weight. I do good for about a
then I "pig out". Hopefully, being supervised will help.
Have you ever heard anything about the Diet Center?
Pam
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| Hi Liz, I'm just down the hall; you ever want a word of encouragement live,
c'mon by! And likewise, you may see my face pop around your corner.
I'll be really glad the day I don't wear these long shirts for any reason other
than COMFORT!
Meredith
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