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Conference rocks::weight_control

Title: Weight Loss and Maintenance
Notice:**PLEASE** enter notes in mixed case (CAPS ARE SHOUTING)!
Moderator:ASICS::LESLIE
Created:Tue Jul 10 1990
Last Modified:Tue Jun 03 1997
Last Successful Update:Fri Jun 06 1997
Number of topics:933
Total number of notes:9931

357.0. "HOW GOES THE BATTLE" by EMASA2::HUDSON () Wed Sep 21 1988 13:55

    Just signed up for the Diet Workshop at the Mill, it starts it's
    new classes Sept. 29th.  Would like to hear how this is working
    for other people who joined before.  Is it better than Weight
    Watchers or the same?  Are the menue's any different?  Is it
    working for you?
    
    Thanks in advace
    
    Cindy

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357.1Its working for me!THOTH::MCNEILThu Sep 29 1988 13:0226
    Hi Cindy...
    
       I too am joining the new session starting at the Mill today...this
    will be my 3rd set of sessions....been going since June 2nd.
       It has worked for me so far....as of last week I was down 21
    lbs.  I had tried a million other things before and never got anywhere.
    I guess the support of the group and KNOWING you have to weigh in
    in front of the instructor has done it for me.  The main thing learned
    is just how to EAT RIGHT!!!
       I think the diet is structured very well, with alot of choices,
    not as limited as I thought it would be.  The first couple of weeks
    are tough, but it gets better as it goes along.  I lost 12 the first
    8 weeks, then 9 in the last session...(I could of been a little
    better if I had tried harder)....now still going for more...but
    not giving up!!!
      I NEVER thought I could do it!!!  But am so thrilled I have. And
    will NEVER let myself go back up there again!!!!  The feeling of
    losing weight and how you feel about yourself "thinner" is worth
    it all!!!!!!!!!!!!!!!!!
    
        Hope this helps!!
         And maybe I'll see you at the meeting today!
    
                     Chris