| T.R | Title | User | Personal
Name | Date | Lines |
|---|
| 71.1 | water water everywhere..... >slosh!< | AIMHI::KRISTY | Making music... | Tue Jun 30 1987 17:17 | 8 |
| In the first 4 days that I was on Quick Start, I lost 5 1/4 lbs.
One thing that WILL improve weight loss is drinking 8 or more glasses
of water a day. I've found that the weeks that I don't drink all
the water I should, I have a much smaller loss than during the weeks
that I do drink water water water....
*** Kristy ***
|
| 71.2 | | STAR::YANKOWSKAS | | Tue Jun 30 1987 18:13 | 9 |
| re .0:
I have been on the Quick Start Plus program for almost three weeks.
I started at 201. After one week, I dropped 4-1/2 pounds to 196-1/2.
The next week, I dropped another 5-3/4 pounds to 190-3/4.
You may also want to check the replies to note 15.0 (the "Progress"
note), to get an idea of how other people have done.
|
| 71.3 | good results the first week! | ROCKET::JEFFERSON | | Wed Jul 01 1987 09:03 | 10 |
|
.... I lost 7.5 lbs. the first week of Quick Start
3.5 the next week...
but the average has been around 1.5 to 2lbs a week, sometimes
more...
I've lost 49 lbs. thanks to WW! (11 more...)
|
| 71.4 | no major loss for week 1 here... | ARGUS::CORWIN | I don't care if I AM a lemming | Wed Jul 01 1987 14:42 | 13 |
| I really don't remember what I lost the first week I was on Weight Watchers,
since it was over a year ago. I know it was less than 2 pounds, but I wasn't
disappointed. I had been on my own diet for about 11 pounds before then, so
the easiest pounds were already gone. I had a very steady loss, usually
.5 to 1.5 pounds a week, up until I reached goal. This was easier for me than
say a 5 pound loss one week and no loss for the next week or two. So, don't
be discouraged with a smaller than "normal" loss the first week; you've already
been dieting, and you will continue to lose at a reasonable rate if you stick
to the program.
good luck!
Jill
|
| 71.5 | Where did it go? | GERBIL::JAFFE | The Big Blue Buster from CMG | Wed Jul 15 1987 16:55 | 6 |
| It looks like I'm the first week winner on plus. True I am 100 over
and at that amount it comes off easy. But I'll take the prize at
23 pounds and pat myself on the back (I'll be able to do it soo
too). My wife who joined the program at the same time was 45 over
and lost 13 the first week.
|
| 71.6 | Here I go again! | CIVIC::SWANSON | Jennifer | Wed Jul 29 1987 16:54 | 8 |
| RE .5
Wow! 23 pounds and 13 pounds in one week? How did you do it? I
lost 4 lbs. and am about to get weighed in for my second week on
Thursday. And Kristy is right -- the more water, the better!
Jen :-)
|
| 71.7 | -< first week over with>- | UXB::THIBAULT | | Tue Aug 25 1987 16:48 | 7 |
| Just joined WW last week. First time reading this notefile.
I think it's great. Weighed in last night. Down 7lbs. Only 93
left to go.
Bev
|
| 71.8 | | CSSE::MDAVIS | Reality, just a collective hunch... | Tue Aug 25 1987 16:56 | 8 |
| Goferit, Bev!!!!
That's 7 you don't need to worry about ever again, lady!
grins,
Marge
|
| 71.9 | 13 also... | SUPER::HENDRICKS | Not another learning experience! | Thu Aug 27 1987 14:52 | 7 |
| I lost 13 my first week on the Quick Start program.
I only stayed on WW about 6 weeks though before deciding I preferred
to "do my own thing".
Holly
|
| 71.10 | Curious | CSCMA::NOLAN | | Tue Feb 09 1988 16:00 | 7 |
| Can you give me an idea of what your wife ate for the first week
and an idea of variations.
Appreciate it.
|